What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Dr. Allison Williams, Tempe, AZ (2025)

08/07/2025

Food is medicine. Are you treating it that way?

Want more content on nutrition? Let me know. 👇🏻

Human-powered content. 🫶🏻
Not made with AI.

Work with me: www.drallisonwilliams.com

08/01/2025

Learn more 👇🏻

1) Our first step is stability.
Yes, let’s look at your GI health, let’s improve nutrient deficiencies, improve hormone imbalances, uncover mold or Lyme or viral illnesses that may be contributors. BUT creating stability & decreased reactivity is paramount. If we find pathogenic bacteria in your gut, but you can’t handle the treatment (antimicrobial herbs or antibiotics) then it’s not helpful to get you better (yet).

How do we do this? It depends. YES, it depends on the individual patient. MCAS patients, histamine intolerance, mold-illness, etc patients are all consistently inconsistent. I most commonly use a combination of medications (if well tolerated), herbal mast cell stabilizers, and nutrients.

2) This will take time. Don’t quit after one reaction. Don’t expect immediate results.
Many people understand this intellectually, but forget in the moment and get frustrated & either give up on the protocol or get scared and quit and then don’t try again. It took you a long time to get to this point, it will take time to get better. There is often a ‘tipping point’ where your mast cells DO become more stable, you DO become less reactive, and you CAN tolerate more. Don’t quit.

3) Your nervous system needs work.
Without a question, every single MCAS patient I work with has some instigating trigger in their history that made things worth. Whether it’s an illness (mold, covid, EBV, a GI infection) or a life stressor (divorce, accident, death in their life, trauma) that is a PIECE of the puzzle. Your nervous system being more easily reactive to the environment, food you eat, allergies you are exposed to, emotions of day to day life lower your threshold to tolerate things. Helping improve nervous system health goes hand in hand with improving mast cell stability.

This too (unsurprisingly) takes time. What works for one patient will not work for all.
There is a synergy of working on your nervous system and mast cell stability THEN layering on other supports for each individual patient (eg then working on hormones, gut, mold detox, etc).

Can’t fit anymore in this caption. 😅 If you find this type of content helpful, let me know in the comments!

Address

Tempe, AZ

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+14807887453

Website

https://www.drallisonwilliams.com/, https://linktr.ee/drwilliams

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