Oliver Lee Consulting PLLC

Oliver Lee Consulting PLLC Individual & group counseling for kids up to adults.Experience with substance use, trauma, life transitions, anxiety, depression, lgbtq, chronic illness etc.

Supervision,Nutrition coaching,consultations to others in the field.Monroe,Temperance, or virtual Counseling for ages 12+ for mental health and substance use counseling. Mental Health Nutrition Coaching, counselor supervision

For this month and leading up to Christmas we are accepting new winter clothing items, as well as used tarps or tents as...
11/10/2025

For this month and leading up to Christmas we are accepting new winter clothing items, as well as used tarps or tents as listed below. Many don't have a warm space so if you have any of the following please stop in. Also, as part of Monroe County Homeless Awareness Week we are participating in a fun activity so follow the event in the comments and go to the tagged link for more details (prizes included.)

Day 10: 3 things you love about your family. Emily says the three things she loves about her family are; 1- that we are ...
11/10/2025

Day 10: 3 things you love about your family.

Emily says the three things she loves about her family are;
1- that we are not a stereotypical family, we break social norms
2- we have open and honest communication
3- we are able to get through the hard times with each other 😊
What’s your 3?

Homeless awareness week is coming so if you want to know a way to help, this is one but I can connect you if you want to...
11/10/2025

Homeless awareness week is coming so if you want to know a way to help, this is one but I can connect you if you want to do anything else. Just think about it when you are in your warm house. Not guilting anyone, but with being in the mindset of being grateful, warmth and security is something I’m grateful for.

We’re so excited!! Who’s coming? We have fun games, good food and great prizes. Just bring a new unwrapped baby item.

Day 9 (from our wonderful Emily who has had nothing but great feedback about how she has already changed their kids beha...
11/09/2025

Day 9 (from our wonderful Emily who has had nothing but great feedback about how she has already changed their kids behaviors and they actually want to come to counseling.)

What made me smile- was that I got to enjoy a nice brunch with my family and we were able to sit and talk about changes we all have made from the past year 😊

Day 7: oops a day got away. Consistency is key.  A fear you have overcome….SPIDERSDay 8: 3 activities I enjoy most and w...
11/09/2025

Day 7: oops a day got away. Consistency is key.
A fear you have overcome….SPIDERS
Day 8: 3 activities I enjoy most and why?
Spending time with the grandbaby, eating lol, and watching a good series on TV. In the summer it a whole different thing. I love to travel.

11/07/2025

Following federal court order for USDA, MDHHS directs SNAP vendor to issue full payments to Michiganders

USDA ordered by federal court to issue full November SNAP benefits by Friday, Nov. 7

LANSING, Mich. – Today, U.S. District Judge John McConnell of Rhode Island ordered the U.S. Department of Agriculture Food and Nutrition Service (FNS) to issue full November Supplemental Nutrition Assistance Program (SNAP) benefits by Friday, Nov. 7 for roughly 42 million low-income Americans. As a result, the Michigan Department of Health and Human Services (MDHHS) has directed its SNAP EBT vendor to begin issuing full SNAP benefits to Michigan SNAP recipients as soon as funding from FNS is received.

Absent a successful appeal by FNS, SNAP recipients who normally receive their benefits on the third, fifth or seventh of the month should receive their full SNAP allotment within 48 hours of MDHHS receiving the funds. All other SNAP recipients will receive their full benefit payments on their normally scheduled date.

“We applaud Judge McConnell’s ruling requiring FNS to issue full SNAP benefits for November,” said Elizabeth Hertel, MDHHS director. “Many Michigan families depend on SNAP to help put nutritious food on the table and today’s ruling ensures they won’t be left wondering how they will feed their children– especially with the upcoming holiday season.”

In his ruling, Judge McConnell stated that the USDA failed to consider the practical consequences associated with its decision to only partially fund SNAP, and that USDA knew there would be a long delay in paying partial SNAP payments and failed to consider the harm individuals who rely on those benefits would suffer.

Earlier this week, MDHHS received communication from FNS indicating that FNS would reduce the maximum allotments to approximately 50% of the SNAP recipients’ benefit payments for the month of November. FNS had previously directed MDHHS to hold November SNAP issuance and ongoing benefits until further notice due to the federal government shutdown.

To help feed families amid the federal government shutdown, Governor Whitmer recently announced the State of Michigan will provide $4.5 million to the Food Bank Council of Michigan. This critical funding will help feed Michigan residents in all 83 counties and provide food delivery to those who can’t drive to their local food bank.

Whitmer also recently led a group of governors in a letter calling on the Trump Administration to prevent disruption to SNAP during the federal government shutdown. Additionally, the Executive Office of the Governor and state departments have helped Michigan residents feed their families by:

Continuing Double Up Food Bucks, a program that gives Michigan families money to purchase groceries, including fresh fruits and vegetables.
Supporting Hunters Feeding Families, a program that helps Michiganders get venison or other fresh game to feed their families.
Continuing to feed all 1.4 million public school students free breakfast and lunch.
SNAP recipients are encouraged to reach out to their local MDHHS office with any questions regarding SNAP benefits or can check MI Bridges for updates.

To find additional resources:

Dial 2-1-1 or visit www.mi211.org for free, confidential assistance and referrals to local food programs and support services.
Visit the Food Bank Council of Michigan to locate nearby food banks and learn about additional hunger relief efforts.
Call the Double Up Food Bucks program hotline at 866-586-2796, 9 a.m. to 5 p.m., Monday through Friday. Until Wednesday, Dec. 31, the program, which matches SNAP purchases of fruits and vegetables, will expand access so families can build up savings on their Double Up cards. Find a participating location near you: DoubleUpFoodBucks.org/find-a-location.
SNAP in Michigan

In FY 2024, the average SNAP household in Michigan received $335.03 in SNAP benefits per month, which is about $173 per person per month or $5.68 per person per day. Households with very low incomes receive more SNAP benefits than households closer to the poverty line because they need more help affording nutritious food.

492,225 children benefit from SNAP.
38,513 veterans participating in SNAP.
36% SNAP households have older adults.
43% SNAP households have children.
51% households have a person with a disability.
78% of SNAP households include someone with earned income.
In Michigan, more than 9,700 retailers accept SNAP. In 2023, retailers redeemed over $3.6 billion in SNAP.

To be eligible for SNAP in Michigan, applicants must be a U.S. citizen (or acceptable non-citizen status) and must live in Michigan. Eligibility is based on the financial situation of all members of a household. Everyone who lives together, purchases and prepares food together is considered a member of the same household group. In order to determine if a household is eligible for SNAP, MDHHS will review a household’s expenses, assets and income. Expenses include rent, mortgage, utility bills, child support and dependent care expenses. For individuals with a disability or who are at least 60 years old, medical care, medical supplies and health insurance premiums may be included as an expense.

Day 6: describe the last time you did something nice. I always try to live in kindness but showing up for others and not...
11/06/2025

Day 6: describe the last time you did something nice. I always try to live in kindness but showing up for others and not expecting anything in return in.
-Heather

11/06/2025

Your body and mind send signals when stress becomes too much.
This , take time to check in with yourself and reach out for support if your stress becomes too much.

Visit bit.ly/41gaJt7 to learn more about stress.

Day 5: 3 ways to inject gratitude into a current challenge. Well today I feel overwhelmed but feeling overwhelmed equals...
11/06/2025

Day 5: 3 ways to inject gratitude into a current challenge. Well today I feel overwhelmed but feeling overwhelmed equals getting clients in asap to get their wellness journey underway, helping individuals get their license back, supporting other fellow counselors etc. I am grateful and up to the challenge.

11/05/2025

New location on Monroe St in Monroe next to Tim Hortons in the Benesh Building. Oliver Lee Consulting PLLC

Day 4: a challenging experience that made you strong. I was in a relationship (without saying too much) in which I had t...
11/05/2025

Day 4: a challenging experience that made you strong. I was in a relationship (without saying too much) in which I had to make a decision to leave a toxic situation with a small child. With that I had to start all over and followed through with my work committment for a month driving one way an hour and a half.

Does this question resonate with anyone? You may think some experiences that you went through were no big deal but facing challenges head on show strength.

💙 Seasonal Depression & the Holiday BluesYou’re not alone — and you’re not “just being negative.”As the days grow shorte...
11/04/2025

💙 Seasonal Depression & the Holiday Blues

You’re not alone — and you’re not “just being negative.”

As the days grow shorter and the holidays approach, many people notice a shift in their mood. This is common — and it’s okay to talk about it.

⸝

🌧 What You Might Notice
• Low energy or motivation
• Increased sadness or irritability
• Changes in sleep or appetite
• Feeling disconnected or lonely
• Loss of interest in things you normally enjoy

⸝

❄️ Why It Happens

Seasonal changes can affect your body’s natural rhythms, light exposure, and brain chemistry.
Add holiday stress, financial pressure, or family conflict — and even joyful times can feel heavy.

⸝

🌤 You Can Feel Better

Counseling helps you:
• Build coping tools to manage stress and sadness
• Reconnect with meaning and joy
• Strengthen relationships and boundaries
• Learn how to care for yourself through the winter season

⸝

💬 You Deserve Support

Reaching out for help isn’t weakness — it’s self-awareness.
Therapy can help you move through the season with more balance, peace, and connection.

⸝

Oliver Lee Consulting PLLC
🕊 Mental Health & Substance Use —
NEW LOCATION: MONROE (Teen to Adult)
📍 428 S Monroe Street, 2nd Floor
TEMPERANCE (Age 5+)
7355 Lewis Ave.
📞 734-224-3761
🌐 www.oliverleeconsulting.org

Address

7355 Lewis Avenue Suite B
Temperance, MI
48182

Opening Hours

Tuesday 8am - 4pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

Telephone

+17342243761

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