Fyzical Therapy & Balance Centers-Independence Rehabilitation

11/01/2025

Keep up with your grandkids longer with the help of physical therapy! Whether it's chasing them around the park or lifting them up for a big hug, PT can improve your balance, strength, and mobility to keep you active. Give us a call so we can continue to help you LOVE YOUR LIFE! 812-232-1776

10/31/2025

Treats and Drinks! Sounds great on this Halloween Day.

No tricks, just treats at Ginger Ale’s! 👻🧋
Your Halloween just got sweeter with our lineup of drinks and snacks — treat yourself today! 🍪✨

10/31/2025

🎃Happy Halloween 🎃 from all of us here at FYZICAL! We hope you all have a spooky Friday 👻

10/31/2025

Having the solo-step in our clinic is a game changer. It’s so nice to eliminate any fear of falls, and keeps our clinicians safe as they help you. Give us a call so we can help you! 812-232-1776.

10/28/2025

Injuries happen, but they don't have to derail your dreams. Our sports rehabilitation team is committed to helping you overcome obstacles and achieve your athletic goals.

10/26/2025

Have you ever heard of sciatica?

It's lower back pain with leg symptoms. Sometimes there is numbness and tingling, or variors types of pain.

Call us today and let our Physical Therapists help you get on the road to recovery.

812-232-1776

10/23/2025

Feeling unsteady or experiencing frequent falls?

It’s important to get checked for balance issues. Early detection can prevent injuries and improve your quality of life. Signs of imbalance include:

▪️ Frequent falls or near-falls
▪️ Dizziness or lightheadedness
▪️ Unsteadiness while walking
▪️ Vertigo
▪️ Difficulty with coordination

Don't ignore these signs!

10/10/2025

10/08/2025

We use the solo step on a daily basis in our physical therapy clinic. It is incredible and so valuable to help people get the best and safe care.

10/01/2025

🌟 Struggling with chronic lower back pain? You’re not alone! Over 80% of people will experience back pain at some point, and for many, it becomes a long-term issue. Chronic back pain can affect your work, sleep, and overall quality of life. 😓

But there’s hope! The expert physical therapists at FYZICAL can help pinpoint the root cause of your pain and design a personalized treatment plan to get you moving again—pain-free! 💪

🔍 Common Causes of Chronic Lower Back Pain:

🔹Age-related changes: Wear and tear on the spine over time can lead to conditions like osteoarthritis or spinal stenosis (narrowing of the spinal canal).

🔹Pregnancy: Extra weight and shifts in posture during pregnancy often strain the lower back.

🔹Overuse or injury: Repeated activities, improper lifting, or sudden trauma can cause long-term pain.

🔹Poor posture and unstable core muscles: Bad posture and weak core muscles place extra stress on the spine.

🔹Mental health conditions: Stress and depression can intensify or contribute to chronic pain.

🔹Spinal issues: Conditions like herniated discs, bulging discs, or compression fractures can trigger pain that lingers.

✨Our physical therapists use advanced treatments like manual therapy, laser therapy, dry needling, and scientifically dosed exercises to reduce pain, restore function, and prevent further injury. We’ll also educate you on how to manage pain, so you can live your life without fear of it coming back.

Take the first step towards a pain-free life! Contact FYZICAL today and let’s work together to improve your health and well-being. 🙌