Dancing For Birth™ classes incorporate dance moves from around the world to prepare expecting moms for birth and help newly postpartum moms regain their pre-pregnancy shape while having fun with their babies. Moms enjoy connecting with one another while learning specific techniques that facilitate an easier birth. Taught by an experienced doula and childbirth educator, classes are infused with birth and mothering wisdom. Dorin has personally witnessed that Dancing For Birth™ classes have had a hugely beneficial impact on the birthing process for the moms whose births she has attended as a doula. When the dance moves are used in labor they help facilitate engagement and rotation for the baby, which is the baby’s job during labor. They also help mom cope with the sensations of labor. Babies love coming to Dancing For Birth™ classes after they are born! Babies find the movement of the dance moves very soothing and they truly enjoy the classes right along with their moms. What a perfect combination! Fitness classes that your baby will also love! Dancing For Birth™ classes are so much more than just about fitness. Becoming a mother is a highly sensitive period of time in a woman’s life. Being supported and encouraged by fellow women can be of utmost importance in the journey of motherhood. Women find that support in Dancing For Birth™ classes. We are a community. Dancing For Birth™ originated in the USA and offers classes and workshops on four continents. Founder, Stephanie Larson, is a birth doula, childbirth educator, dance, perinatal fitness expert and mother of four. Classes are held weekly in Oak Forest, Houston, TX, your first class is always FREE! When: Tuesday evenings, 7-8:30 pm
Where: Oak Forest, Houston, TX
Fee: 4 week series, $100. First class is FREE! www.dancingforbirth.com
What are moms saying about Dorin’s Dancing For Birth™ classes?
“I would and will recommend this class to every pregnant and postpartum mom I come in contact with.”
“I had no idea it would be so fun!”
“Dorin is so fun to learn from. She is confident and knowledgeable, but silly and approachable. I was able to let loose and have fun with the class, everyone looked like they enjoyed it!”
“I didn’t expect to break a sweat, but I did!”
“This class is awesome for pregnant mamas!”
“Wow! We were all at different levels, but I was able to keep up and enjoyed every minute!”
“I really enjoyed the variety of international music and the power of doing dance that’s been done by women around the world for centuries.”
“A lot of the moves felt really good at 7+ months pregnant.”
“Dorin is one of the best teachers I have learned from. Her information is relevant and her delivery leaves me knowing more and wanting more.”
“I loved it! So much fun!”
“Lots of fun and my baby enjoyed it!”
“Dorin is absolutely open and friendly so the class is accessible and fun. She teaches slowly enough that you learn the moves.”
“There was a detailed explanation of each move and a welcoming spirit that took away my fears!”
“Dorin is amazing! Her class will be fun and moms will really enjoy it!”