Kallayna Healing, LPC

Kallayna Healing, LPC Licensed Professional Counselor
🧘‍♀️Healing with sound and frequencies.🔊
Once you know🌱, then you grow!🪴

🦀🦀🦀 Molten Crab Metaphor 🦀🦀🦀Have you ever witnessed a crab molting? It is a very delicate process that leaves them incr...
12/07/2025

🦀🦀🦀 Molten Crab Metaphor 🦀🦀🦀

Have you ever witnessed a crab molting? It is a very delicate process that leaves them incredibly vulnerable. In my opinion the transitions of shedding their shell can be comparative to the transitions of healing in many ways..

First you become extremely uncomfortable with where you are in life almost feeling like you want to burst out of your shell, like something needs to change, becoming extra snappy towards everything even undeserving bystanders...

Then you have to start to shed the old shell of yourself since you are uncomfortable and outgrowing it which is a process where you start to become vulnerable. You may have to start setting boundaries and catering your environment towards your transformation.. in a sense protecting yourself from outside threats..

Next as your old shell comes off and you become extremely vulnerable, like a soft shell, you are now facing all of the emotions and hurt without your shell of old defense mechanisms, maladaptive coping skills, and unhealthy relationships.. you really have to start aligning your people places and things to cater to your new vulnerable self...

~*If you don't someone may SN**CH you up and keep you SOFT for them to enjoy.*~

BUT ALAS if you can bare to make it through, your new shell starts to harden again.

You may have alot of space and feel empty which can seem counterproductive, but as you continue your healing journey you start to fill that space with new ways of being, new belief systems, new coping skills, and healthy relationships.. as that space starts to fill you are no longer as easy to "crack" as you have become stronger and no longer succumb to your old ways of operation...

You now have the ability to snap back but only utilize it when necessary... (granted we are human and do slip up sometimes when we are startled or burntout etc..) so remember to give yourself GRACE in those moments..

Keep in mind, this process can happen throughout life, giving you a great opportunity to learn about yourself and grow into your new shell each time... this can explain why healing isn't always so easy or definitive and getting assistance and reaching out can help tremendously through each transition.

Remember healing is not a destination it is a journey.. so try and enjoy it!
~kallayna healing llc. Once you know, then you grow! 🌱🌻🌼~

Have you ever heard about vibrating at a higher frequency?At a very base level we are all made of molecules that vibrate...
10/08/2025

Have you ever heard about vibrating at a higher frequency?

At a very base level we are all made of molecules that vibrate at a certain frequency. When we go through major life events whether positive or negative it can change that frequency. When experiencing repeated stressors our frequency can shift dramatically. Sound bath reverberations can aid in the vibrational regulation of molecules to help with balance and alignment. Due to our physical makeup having a high percentage of water, we as a being are great conductors of sound and vibration.

Unfortunately, most of us are stuck in fight/flight/freeze mode due to past trauma and stressors. A sound bath can aid in the regulation of these responses allowing one the ease of flowing through the states of the autonomic nervous system appropriately: safe, mobilized (fight, flight), and immobilized (freeze). Helping one to respond correctly instead of react immediately.

Sound baths are a very unique and personal experience to each individual that participates, it is hard to predict how exactly it will effect a person.

Imagine being lulled into a deep state of relaxation through sound and vibration allowing the body to heal, relax, and restore. This happens due to the activation of the Parasympathetic Nervous System which urges the body to into "rest and digest" state promoting the release of nitric oxide, reducing blood pressure, decreasing inflammation, enhancing nutrient absorption, and strengthening the immune system.

Other benefits from a sound bath can range from easing tension in the body helping in the recovery from stress, improving sleep quality, processing trauma and fostering a sense of calm and emotional well-being.

Sound has been used in a variety of cultures by healers to clear spaces of negative energies/evil. Sharp sound was also believed to shake loose whatever didn't belong to aid in disposing remnants of past misfortunes..

Overall sound baths are basically a journey through sound to regulate the self, balance the chakras, deepen insights, and operate a little more mindfully depending on what one's intentions are.

Disclosure: I do not claim to heal or cure any diagnosis or diseases. Sound is not for everyone. Be cautious and speak with your P*P if you have any implanted machines or metal in the body, severe mental illnesses, or are pregnant.

But... if you are feeling stagnant or just really need to relax or let go please contact me. If you are interested in learning more or experiencing a sound bath for yourself feel free to call or text 985 856-3197 or message me through here.

Once you know, then you grow 🌱🌻🌼

Failure is not the end, but an opportunity for growth.. figure out how things went left and start trying to make it righ...
09/15/2025

Failure is not the end, but an opportunity for growth.. figure out how things went left and start trying to make it right.. if you improve only 1% each day, that really adds up by the end of the year! Just remember to give yourself grace every step of the way especially when you falter!

Once you know, then you grow..🌱🌻🌼

Asking why can be avoidance in disguise & an apology will probably not heal you.. Accept people and situations for who a...
08/21/2025

Asking why can be avoidance in disguise & an apology will probably not heal you.. Accept people and situations for who and what they are, and not who and what you think they should be... then shift your focus... it is time to love yourself, whatever that may look like, explore what brings you peace and fills your purpose..

Once you know, then you grow.. 🌱🌻🌼

Before you start feeling NuTs.. check the basics.. 😉😂Once you know, then you grow. 🌱🌻🌼
08/06/2025

Before you start feeling NuTs.. check the basics.. 😉😂

Once you know, then you grow. 🌱🌻🌼

Noone will ever love you exactly how you want, that's your job...Once you know, then you grow.. 🌱🌻🌼😉
07/24/2025

Noone will ever love you exactly how you want, that's your job...

Once you know, then you grow.. 🌱🌻🌼😉

Good morning!! Never too early to set boundaries!!😉🌱🌻🌼
07/16/2025

Good morning!! Never too early to set boundaries!!😉

🌱🌻🌼

Do not allow anything to dim your shine...🌱🌻🌼🌠
07/14/2025

Do not allow anything to dim your shine...

🌱🌻🌼🌠

07/06/2025

Make sure to include yourself in the list of things you need to take care of this week... 😉🧘‍♀️

Once you know, then you grow. 🌱🌻🌼

05/22/2025

YOU are the greatest project you will ever work on. Prioritize appropriately! 😉🌱🌻

Address

Thibodaux, LA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 2pm

Telephone

+19858563197

Website

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