Altra Care

Altra Care High Quality Chiropractic Health Care 46 years of caring for people in pain, auto and work injuries! Dr. Steven C.
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Keogh earned his Masters of Science in Biomedical Sciences from Kansas City University of Medicine and Biomedical Sciences, graduating cm laude. Upon graduation, Dr. Steven began his teaching career as a professor of Anatomy & Physiology at a local community college in Kansas City, MO. In 2020, he enrolled at Cleveland University - Kansas City to pursue a doctorate in chiropractic. Simultaneously, he continued as a professor of Anatomy & Physiology teaching pre-nursing students at a local community college. Dr. Steven graduated in the spring of 2023 and then returned to Thief River Falls with his wife, Mikayla, to carry on the legacy of his family’s business, Altra Care. Dr. Steven is currently a professor of Anatomy & Physiology with Chamberlain University. Throughout his career, Dr. Steven has maintained a strong interest in athletic performance, longevity, aesthetics, and regenerative medicines.

✨ Happy Holidays & Happy New Year from Altra Care! ✨Dr. Steven will be in the office this week with limited hours as we ...
12/30/2025

✨ Happy Holidays & Happy New Year from Altra Care! ✨

Dr. Steven will be in the office this week with limited hours as we ring in the New Year 🎉

🗓 This Week’s Hours:
• Tuesday: 7:00 AM – 12:30 PM
• Wednesday: 7:00 AM – 3:00 PM
• Thursday & Friday: Closed

Thank you for an amazing year—we’re wishing all our patients a happy, healthy New Year! 💙✨

Start your Monday at Altra Care! 🤩We’re open today from 7:00 AM – 5:45 PM.✔ Walk-ins welcome✔ Appointments available, ca...
12/29/2025

Start your Monday at Altra Care! 🤩

We’re open today from 7:00 AM – 5:45 PM.
✔ Walk-ins welcome
✔ Appointments available, call 📞 (218)681-2225 to schedule.

All patients are welcome to grab one of our custom 2026 calendar magnets to kick off the new year ✨

Come stop by on this cold and icy 🥶 day and warm up to some FREE cider & cookies. We also have some items for children t...
12/26/2025

Come stop by on this cold and icy 🥶 day and warm up to some FREE cider & cookies.

We also have some items for children that are available that we are donating {mittens, children’s books etc.} 📚🧤

Hours today are: 7:00-1:00PM!

🎄✨ We’re back! ✨🎄Dr. Steven reopens tomorrow from 7:00–1:00 PM and is feeling extra jolly after the Christmas holiday!🍎🍪...
12/26/2025

🎄✨ We’re back! ✨🎄

Dr. Steven reopens tomorrow from 7:00–1:00 PM and is feeling extra jolly after the Christmas holiday!

🍎🍪 Last day for FREE cider and cookies is tomorrow, so be sure to stop by, say hello, and enjoy a sweet treat while you’re here.

We can’t wait to see you! 😊

🎄 Merry Christmas from Altra Care 🎄From my heart to yours, I want to wish everyone a very Merry Christmas. I am incredib...
12/25/2025

🎄 Merry Christmas from Altra Care 🎄

From my heart to yours, I want to wish everyone a very Merry Christmas. I am incredibly blessed and grateful—for my growing family, my health, and for the amazing people of the Thief River Falls area. It is truly an honor to serve such a caring and supportive community.

Christmas is a special time to reflect on the light that God brings into our lives—a light of hope, love, and peace. May that light shine brightly in your homes and hearts this season.

Wishing you all joy, good health, and many blessings.
— Dr. Steven, Altra Care

12/23/2025

🚗❄️ Winter Car Accidents: How They Can Affect Your Body ❄️🚗
Icy roads and poor visibility make winter a high-risk season for car accidents—and even low-speed collisions can impact your body more than you realize.

Common effects after a winter car accident include:
• Neck and back stiffness
• Headaches or whiplash symptoms
• Shoulder and hip discomfort
• Muscle tension from bracing during impact
• Reduced range of motion days or weeks later
Cold weather can also tighten muscles, making injuries feel worse or slower to heal.

✨ How Chiropractic Care Can Help
At Altra Care, chiropractic care focuses on:
✔️ Restoring proper spinal alignment
✔️ Reducing inflammation and tension
✔️ Improving mobility and flexibility
✔️ Supporting your body’s natural healing process

⚠️ Many people don’t feel pain immediately after an accident. Getting checked early can help prevent long-term discomfort.

📅 If you’ve been in a car accident this winter—even a minor one—your body may need attention.

📍 Altra Care | 1140 Vanrooy Dr. Thief River Falls, MN. 56701

12/22/2025

🎄✨ Holiday Treats at Altra Care! ✨🎄

Enjoy FREE cider and cookies all week at Altra Care! 🍎🍪

Whether you’re a new or existing patient—or just want to stop by—come visit us anytime this week.

Happy holidays, everyone! 🎁❄️

❄️ Snow Shoveling Tips from a Chiropractor ❄️Shoveling snow doesn’t have to mean back pain! 🏋️‍♂️Dr. Steven at Altra Car...
12/19/2025

❄️ Snow Shoveling Tips from a Chiropractor ❄️

Shoveling snow doesn’t have to mean back pain! 🏋️‍♂️
Dr. Steven at Altra Care shares a few quick tips to protect your spine this winter:
✔️ Warm up before you shovel
✔️ Use your legs—not your back—to lift
✔️ Push snow when possible instead of lifting
✔️ Take frequent breaks and don’t overdo it

⚠️ Slipped or fell on ice? Even a minor fall can cause hidden injuries.
Dr. Steven at Altra Care is here for you with expert chiropractic care to help you recover safely and comfortably.

📍 Stay safe, move smart, and reach out if you need us!

12/18/2025

❄️ Stay Safe & Warm, Thief River Falls! ❄️

Icy conditions are out there—please walk carefully and wear shoes with good traction. If you slip or fall, don’t ignore aches or stiffness. Chiropractic care can help with pain, alignment, and healing.

👨‍⚕️ Dr. Steven is here for your health and care🏥 Altra Care is open normal business hours today.

Stay warm and be safe! 💙

Just in time for the holidays 🎄 We are having a BUY ONE, GET ONE 50% OFF Spencos Sale!Perfect selections for your beach ...
12/17/2025

Just in time for the holidays 🎄

We are having a BUY ONE, GET ONE 50% OFF Spencos Sale!

Perfect selections for your beach vacation or your staycation inside your home! 😉

☀️🌊 Dr. Steven is BACK at Altra Care! 🌊☀️Fresh off a beach vacation and jet skiing his way back to Thief River Falls, Dr...
12/16/2025

☀️🌊 Dr. Steven is BACK at Altra Care! 🌊☀️

Fresh off a beach vacation and jet skiing his way back to Thief River Falls, Dr. Steven brought the sunshine with him — even on this lovely 40° day! 😎❄️

We are open today until 12:30 or tomorrow from 7:00-5:45PM!

📅 Schedule your appointment today or walk-ins are always welcome!

Happy Tuesday, everyone! 😊

Address

Thief River Falls, MN

Opening Hours

Monday 7:15am - 5:45pm
Tuesday 7:15am - 12:30pm
Wednesday 7:15am - 5:45pm
Thursday 7:15am - 5:45pm
Friday 7:15am - 1pm

Telephone

+12186812225

Website

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