Prana Wellness TRF

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Prana Wellness TRF, Yoga studio, 1571 US 59, Thief River Falls, MN.

12/30/2025

Join us this Saturday at the downtown studio for some amazing drinks crafted by ! Grab your coffees before, after, or EVEN DURING the session if you want 😏☕️

Busy Saturday? No problem! Come on in Sunday afternoon to the Original Studio to unthaw, reset, and listen to some worship music while we flow through movements at your own pace! 🤍

Reserve your spot on the MindBody app today! 📲

12/28/2025

A note about our updated cancellation policy

This was not an easy decision for us to make. We truly understand that life happens, and flexibility has always been important to us. However, to protect the integrity of our business and honor the time and energy our instructors pour into every class, this change became necessary.

The 12-hour advance cancellation window allows waitlisted clients a fair chance to move into class and gives our instructors the consistency they need to plan thoughtfully and show up fully for you.

At its heart, this policy is about shared accountability—supporting one another by honoring commitments and helping keep our schedule reliable and accessible for everyone. We also believe communication is key- If an emergency comes up, please reach out! We’re always happy to accommodate within reason when we’re able.

Thank you for your understanding, your care for our instructors, and your continued support of our studio community. 🤍

12/26/2025

You don’t need a new year to start something positive for your mental and physical wellbeing 💓

Unlimited memberships available for a discounted rate
December 26th - January 17th
• $15 off Monthly Unlimited
• $10 off Student Unlimited
• New Clients Unlimited $111

Any class. Any time.

Start where you are, we will meet you where ever you are on your journey!

*** January schedule will be fully published Monday, December 29th. Today a few classes will be added as we amp up for the year ahead! 🤩

12/25/2025

Let’s spend the rest of the year together 🤍

12/21/2025

The holidays are right around the corner—

Book your class today and spend this holiday season doing something positive!

Booking information for many different style classes on the MindBody app 📱

We can’t wait to spend the holiday’s with you! 🤍

12/20/2025

Planning some fun activities with your kiddos for winter break? Check out a Mini & Me Kids Yoga class! A few extra sessions have been added to the current December schedule 🤍

Book your spot on the MindBody app today! 📲

12/19/2025

In case you need some warmth this weekend… See you at the Original Studio ! 🥰

Booking on the MindBody app 📱

Message for any questions regarding classes 🤍

12/15/2025

Planning out your week?
Here is what the studio will be hosting
December 15th-21st 🧘🏼‍♀️🧘🏼‍♂️🧘🏼

The full months schedule posted on the
MindBody App! 📲

12/09/2025

A little snow can’t scare us away— let’s keep growing together one (cold) month at a time! 🤍

12/04/2025

We’ve been waiting for this one—HEATED STUDIO CLASSES ARE OFFICIALLY HERE!

The weather outside is truly frightful, but we’ve got just what your body needs 🔥

Our original studio space has been gently warming up, landing in that sweet spot just above 80° with a comfortable mid-level humidity—not a full “hot” class, but the perfect happy medium for the winter season ahead.

Practicing in this warm, lightly humid environment helps your muscles loosen more quickly, enhances flexibility, supports safer stretching, and encourages deeper detoxification through breath and movement.

Stay toasty with us this season~
Book Yoga Sculpt & Yoga Flow with
Barre Sculpt with .summers
+ Mat Pilates & Yoga Flows with

📍1571 US 59, Thief River Falls, MN — “The Club”

See you soon 💓🧘🏼‍♀️

12/02/2025

Holiday Social this weekend at the Prana Wellness Downtown studio 🎄❤️✨

~ OPEN TO ALL 9:00am-12:00pm

Stop by to craft your own Christmas ornament

Shop Macie B Embroidery’s cozy sweatshirts!

Relax with a $1/min chair massage by Echo Healing Massage 💆‍♀️

During this event we will be accepting canned or box food donations for the local food shelf here in Thief River Falls, MN.

Let’s come together as a community and do something kind this holiday season!

Address

1571 US 59
Thief River Falls, MN
56701

Website

https://prana-trf.square.site/

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