Sovereign Body Massage

Sovereign Body Massage "Awakening coherency within and without"

To schedule an appointment, please email clairepanger@gmail.com- DO NOT MESSAGE ME HERE, please visit my website for further detail on services and prices.

First, I always make time to at least read Doug Nelson's articles in my monthly massage magazine- I love this particular...
01/27/2021

First, I always make time to at least read Doug Nelson's articles in my monthly massage magazine- I love this particular article because it articulates the frustration many encounter with medical physicians - the very little training they have in "musculoskeletal conditions and the dynamics of muscular relationships"- as the doctor in this article says herself. So many times in my practice, I've encountered clients in pain who went to their doctor first and were offered only two solutions: physical therapy or medication. Sometimes these are great solutions- but often, the lack of muscle knowledge/dynamics leaves a giant gap in which many clients fall & neither solution ultimately helps. This is where massage therapists can really step into their power; there is some evidence the medical industry is starting to see that... but OH SO SLOWLY. Any who- hopefully you can access this article & read specifically about how "it feels enormously satisfying to have the provider palpate the pain" & how being able to explain *why* there is pain makes all the difference.

30 m a s s a g e & b o d y wo r k j a n u a r y/ fe b r u a r y 2 0 2 1 "How is that connected?" she asked. "Does this muscle have something to do with my shoulder?" "Actually, yes," I replied. "Remember that this muscle, the latissimus, attaches to the anterior shoulder and therefore could possibly...

A new study shows that foot massage can help reduce ADHD symptoms! Pretty cool!
01/25/2021

A new study shows that foot massage can help reduce ADHD symptoms! Pretty cool!

Massage therapy is affordable and low-cost care that together with pharmacotherapy programs can reduce some symptoms of ADHD.

It's really true that massage is no luxury, even as a stress-reliever, because we all know stress is often the cause of ...
12/23/2020

It's really true that massage is no luxury, even as a stress-reliever, because we all know stress is often the cause of many illnesses!

6 Body Sense 6 Body Sense The Season for Self-Care Starts Today! By Karrie Osborn 10 Reasons You Should Gift Yourself a Massage

Check out my December Special listed in Natural Awakenings!! Pretty cool!!
11/28/2020

Check out my December Special listed in Natural Awakenings!! Pretty cool!!

In the midst of 2020 challenges and upcoming holidays, there is no better time for self-care, an investment in your health. Sovereign Body Massage’s mission is to help ‘awaken coherency, within and without.

It's been an interesting phenomenon to note how many of my clients come in for pain relief, and then stay for the emotio...
09/28/2020

It's been an interesting phenomenon to note how many of my clients come in for pain relief, and then stay for the emotional well-being benefits long after. Massage imparts a message of "everything is going to be ok" on so many levels :)

6 Body Sense From PTSD to Depression, Hands-On Work Offers Relief By Ruth Werner Massage & Emotional Wellness Massage therapy offers myriad physical benefits, but we sometimes forget everything hands-on treatments can do for our emotional well-being. Let's take a quick look at the importance of touc...

Great news! I have re-located to a new office & fixed it up! The address is 262 E. Belvidere Road, Grayslake IL. It's al...
08/26/2020

Great news! I have re-located to a new office & fixed it up! The address is 262 E. Belvidere Road, Grayslake IL. It's all ready for you!

https://www.awakin.org/read/view.php?tid=548"To display the lantern of soul in shadowy times like these -- to be fierce ...
07/13/2020

https://www.awakin.org/read/view.php?tid=548
"To display the lantern of soul in shadowy times like these -- to be fierce and to show mercy toward others; both are acts of immense bravery and greatest necessity. Struggling souls catch light from other souls who are fully lit and willing to show it. If you would help to calm the tumult, this is one of the strongest things you can do."- Clarissa Pinkola Estes

In the time of COVID-19, IL is slowly starting to re-open and it's certain you've noticed that many things have changed....
06/25/2020

In the time of COVID-19, IL is slowly starting to re-open and it's certain you've noticed that many things have changed. While the caring treatment you are used to receiving will remain the same, many other things have also changed in the massage world. I always find experiences a bit more relaxing when I know what to expect; I hope this will achieve the same for you.

When You Come Back As states allow for the reopening of massage therapy and bodywork businesses across the country, your practitioners are incorporating new procedures to keep you safe. Some of these changes will be mandated by the state or massage regulatory boards, and some will be protocols your....

Address

Third Lake, IL

Opening Hours

Wednesday 2pm - 8pm
Thursday 2pm - 8pm
Friday 9:30am - 3:30pm
Saturday 9am - 3pm

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Our Story

Sovereign Body Massage helps you manage pain and stress, making the life you want coherent with the life you lead.