EleMental Health

Specialized Mental Health Residential Treatment | For Women, By Women Individualized care for clients with OCD including consistent exposure therapy.

EleMental Health Residential Treatment Center is the ultimate destination
for women seeking top-notch mental health care. We are a whole-person-focused program that looks at the root causes of mental health struggles right from the start. Our team’s deep understanding of human behavior, use of evidence-based therapies, and comprehensive psychological assessments give us the tools to create personalized treatment plans to meet your unique needs. Our Process:
-Comprehensive psychological assessment upon admission
-Hormone evaluation
-Trauma-informed individual therapy
-Group therapy
-Case management meetings twice a week
-Weekly meetings with our psychiatrist

Our exceptional team is comprised of mental health professionals with a wealth of expertise and insight. Every team member is dedicated to supporting our residents on
their path to healing and discovery. EleMental Health is owned and operated by
licensed mental health professionals Dr. Shannon Dobbs (psychologist) and Nicolle Alex (LMFT). Our unique facility provides a tranquil, warm, and inviting atmosphere for your treatment.We work with individuals with PTSD, bipolar, anxiety, depression, psychosis, post-partum depression and personality disorders. Specialized treatment for clients with dissociative identity disorder. Modalities:
• EMDR
• Brainspotting
• Neurofeedback
• Gestault
• DBT
• Somatic Therapies
• Internal family systems
• CBT
• Solution focus therapy
• Creative therapies using art, drama and music.

10/25/2025

✨ Every woman has a story. ✨
A story of strength, transformation, and resilience.
At Elemental Health Care, we honor every chapter — from healing to empowerment, from care to confidence.
Because your story deserves to be heard, supported, and celebrated. 💛

10/16/2025

EleMental Health — where women come home to themselves.

10/13/2025

Step into a warm and supportive space, where women lift each other up 24/7. Your journey is your own, but you are never alone. 💚

10/12/2025

It’s not perfect. It’s not rigid. From check-ins to creative expression, rest, connection, science, and everything in between — we walk with you.
🌱 If you’re curious how this might look for you, DM us or tap the link in bio to explore.

09/19/2025

Your healing is not a burden to bear alone. 🌸

We see the sacred in your struggle.
Our residential sanctuary exists to hold what feels unholdable—to witness your truth without judgment, to honor your pain as part of your power, to reverence the courage it takes to choose healing.
You are not broken. You are breaking open. And that is holy work.
We are humbled to serve your journey 🙏

08/29/2025

A place to heal foundationally. 🩵 EleMental Health is here for each journey, each woman.

08/26/2025

Healing isn’t always dramatic. It doesn’t always show up in big breakthroughs or picture-perfect moments. Some of the most powerful work happens in the saying, “I deserve care” & these are the unseen moments—the small, steady steps that build real change. Healing is consistent, patient, and profoundly elementary.

Every tiny act of self-compassion adds up. You are doing more than you realize. 💛

📍 Southern California | Women’s Mental Health & Recovery

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Address

Thousand Oaks, CA

Website

http://elementalhealthca.com/

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