03/17/2026
Neck or low back feeling tight?
A few minutes of simple foam rolling can help loosen things up and get your spine moving well again.
In this clip, Dr. K shares one of his favorite routines using the IntelliRoll®. Its curved Body Zones follow the natural contours of the body, helping you reach tight areas while keeping pressure off the spine.
Just a few minutes can help the neck, back, and surrounding muscles loosen up, move better, and feel more supported.
Save this flow and give it a try.💛
📍 Thousand Oaks | 🌐 omega-rehab.com | 📞 (805) 230-1199