KidStrong Timonium

KidStrong Timonium KidStrong is a science-based training program that builds strong, confident and high-character kids.

KidStrong is a science-based kids training program that builds strong, confident and high-character kids. Our program is designed with the whole child in mind, focusing on three key pillars: Character, Physical and Cognitive development. We teach kids to believe in themselves and help families grow together in moments of celebration and showing off.

04/06/2026

Different ages, same goal—building strong, confident kids all week long.

Summer can be fun AND developmental! KidStrong Summer Camp is based on the science of whole child development with movem...
03/30/2026

Summer can be fun AND developmental!

KidStrong Summer Camp is based on the science of whole child development with movements and challenges that help kids grow stronger, smarter and more confident. 💪

Every activity has a purpose—from STEAM activities that foster creative problem solving to teamwork challenges that build social bonds. KidStrong programming is all about intentional fun, the kind that supports physical, cognitive and social-emotional development without ever feeling like a drag. 😎

For skills that they’ll use for the rest of their lives, register for KidStrong Camp now.

03/23/2026

This week’s challenge? Submit a design for the next KidStrong t-shirt.

Every submission helps us make our final push to winning this week’s challenge! 🙌

AND, if your design is selected, your shirt will be available in the KidStrong Shop (how cool is that? 😎)

So grab some crayons, markers, or paint and get going! No AI, no adult help, please. Let’s finish this challenge strong 💪

The link to submit your design https://bit.ly/4duZarj

Stay safe tonight! We will see you out on the blue floor tomorrow night.
03/16/2026

Stay safe tonight! We will see you out on the blue floor tomorrow night.

It’s week 3 of the KidStrong March Member Mania Challenge! This week, all you have to do is SHOW UP. 🙌That’s right, atte...
03/16/2026

It’s week 3 of the KidStrong March Member Mania Challenge!

This week, all you have to do is SHOW UP. 🙌

That’s right, attended class at KidStrong this week and earn points toward winning this week’s challenge.

💪 High Attendance = More Points

💯 More Points = Closer to the Win!

Let’s do this!

It’s week two of March Member Mania! This week, why not get registered for Spring Break or Summer Camp? KidStrong Camp i...
03/09/2026

It’s week two of March Member Mania!

This week, why not get registered for Spring Break or Summer Camp?
KidStrong Camp is a great way for kids to spend breaks from school. Not only does it help them avoid a “learning slump” but it also gives parents peace of mind that their kids are somewhere safe and fun.

But that’s not all—KidStrong Camp also has:

🧪 Science-based activities rooted in whole-child development
🤝 A supportive environment to make friends and build confidence
🎨 Daily STEAM projects and games
💪 Expert coaches who reinforce crucial skills like teamwork, resilience, and determination.

It’s a win-win—our center gets a chance to win AND you get more time at KidStrong.

It’s Showcase Week at KidStrong and our kids are ready to shine! ⭐This week, kids get to show off the skills they’ve bee...
03/09/2026

It’s Showcase Week at KidStrong and our kids are ready to shine! ⭐

This week, kids get to show off the skills they’ve been building across every part of the KidStrong program. We’re talking physical strength and coordination as well as focus, confidence and communication skills.

Showcase Week isn’t about perfection—it’s about progress. 🙌 We want to recognize just how far each kid has come on their journey and help them feel pride in what their minds and bodies can do.

Over the last few weeks, we’ve watched our KidStrong kids get ready to take on life’s challenges with their new skills. And we couldn’t be more proud. 🥲

🎉 Join us to celebrate these big milestones and all the confidence, strength and resilience these kids have developed! 🎉

Agility is more than moving fast—it's changing direction quickly, staying balanced and responding to obstacles with conf...
03/02/2026

Agility is more than moving fast—it's changing direction quickly, staying balanced and responding to obstacles with confidence. 🙌

Agility-building activities at KidStrong are all about improving coordination and body control, boosting reaction time and mental quickness AND preparing kids for the demands of everyday life.

This is what we call functional fitness. 😎

This week we’re building adaptable, resilient kids through fun challenges like obstacle courses that demand problem-solving and coordination and speed jump challenges for improved spatial awareness, movement control and sharpened focus.

Agility is about moving with purpose to develop the most essential skills to help kids win at LIFE.

Love KidStrong? Now is the time to show it! KidStrong March Member Mania is LIVE and the week 1 challenge is the easiest...
03/02/2026

Love KidStrong? Now is the time to show it!

KidStrong March Member Mania is LIVE and the week 1 challenge is the easiest of all.

⭐ Leave a 5-star Google review ⭐

Each review earns us a point towards the championship and gets us closer to winning $2,000 to upgrade our facilities and host a party to celebrate our incredible member community!

Leaving a review is quick, simple and powerful.

Write your review today and help us win this thing!

All this cold weather has us dreaming of SPRING. Our next Parents Night Out is THIS FRIDAY and we’re bringing the SPRING...
02/25/2026

All this cold weather has us dreaming of SPRING. Our next Parents Night Out is THIS FRIDAY and we’re bringing the SPRING VIBES. Spots are limited-text us now to sign up! 443.625.2325

HAVE NO FEAR, AFTERNOON CLASSES ARE NEAR! We’ll be open for classes tonight! Please remember you must be booked into cla...
02/23/2026

HAVE NO FEAR, AFTERNOON CLASSES ARE NEAR! We’ll be open for classes tonight! Please remember you must be booked into class in order to come to class. If you need help booking, send us a text or give us a call! See you soon!

Strength is about control, power and confidence. 💪 This week’s challenges are designed to help kids feel capable and pro...
02/23/2026

Strength is about control, power and confidence. 💪 This week’s challenges are designed to help kids feel capable and proud of what their bodies can do.

Here’s how we’re building strength across all of our programs at KidStrong this week:

✔️ Heavy Krawler push challenges for full body endurance
✔️ Medball power throws to build explosive strength
✔️ Resilience and determination-building activities

Every push and throw helps kids grow stronger—physically and mentally—so they are prepared for anything life throws at them. That’s what true strength looks like at KidStrong.

Address

35 East Padonia Road
Timonium, MD
21093

Opening Hours

Monday 9am - 7:30pm
Tuesday 3pm - 7:30pm
Wednesday 2:30pm - 7:30pm
Thursday 9am - 7:30pm
Friday 3:30pm - 5:30pm
Saturday 8:30am - 4pm
Sunday 8am - 1pm

Telephone

+14436252325

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