11/10/2025
✨ The holiday season can be a whirlwind of travel, gatherings, and emotional ups and downs, often leaving us feeling drained. Join us for a deeply restorative class designed as the perfect antidote to exhaustion. Supported by props and guided into stillness, you’ll allow your body and mind to shift into true rest. With calming breathwork and extended relaxation, this practice replenishes the nervous system and nourishes the heart. ❤️
Who it’s for:
This class is perfect for anyone feeling weary from the fullness of the season—whether you’re physically tired, emotionally spent, or simply in need of a quiet moment. It’s especially suited for those who rarely give themselves permission to rest and long for a safe pause amid the busyness.
🌟 Space is limited, and tickets are non-refundable. Don’t miss this opportunity to recharge!
Link:https://nys.punchpass.com/classes/18428802