Coach Kourtney

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United States
Toledo, OH
Coach Kourtney

Hello! I am an Online Fitness and Nutrition Coach founder of Anchored Athletics.

⚓︎ Veteran helping military beat burnout—
eat more, restore energy & take control
🎓 MS Exercise & Sports Nutrition— RD2b
✨Hormone & gut health
🤘🏼DM “ANCHOR” for info
FREE Nutrition eBook on website ⤵️ At Pursuit of Purpose, we are driven by Faith, Perseverance, and Compassion to empower individuals to become the strongest, most confident versions of themselves. As a Navy veteran, I bring a disciplined and heartfelt approach to helping both men and women overcome obstacles, achieve their fitness goals, and ignite their inner strength. Together, we set our hearts ablaze, embracing transformation and the pursuit of a purpose-driven life.

12/10/2025

Now offering in-person training to anyone in Plano or Rowlett, Texas. If you are interested or know anyone who is, I'd love to chat ☺️

07/26/2024

Just a happy lil bean 🥰

This show has been over a year in the making and I brought my best look to date, so grateful 😭🫶🏼

01/05/2022

Hi friends! Wanted to extend my invitation to anyone interested in 1:1 nutrition/training coaching who may be on the fence of making that investment

H2FitCo is holding our next 8-week challenge for anyone who feels like they need to make a lifestyle change, build better habits and work towards their goals with more structure, accountability and support from us ☺️🙌🏼

Deadline to apply is January 10, if you have any questions about the challenge I would love to hop on a ZOOM call with you and give you all the details and just get to know you/your goals and your why

How to apply:
🦋download the app
https://www.1stphorm.app/ironnandanchors & send me a message!
🦋upload your photos before 1.10.22

If you want to schedule a call to hear more about the program then fill out this application https://docs.google.com/forms/d/1AChVfzwHyOMFWf6eHNDpYMNKWPqkIR1B1gUFjLRkAfo/edit

What you get in the challenge?
🦋Access to 1st Phorm app
🦋24/7 comms with me for support
🦋Suppprtive af Facebook community
🦋Nutrition protocols/macro tracking
🦋Customizable training programs for both at home, gym & limited equipment
🦋Workout demonstration videos
🦋Accountability check-ins weekly
🦋Weekky prizes + more

Make yourself a priority this year 🦋🤍

Address

Toledo, OH

Website

http://www.anchored-athletics.com/, https://form.jotform.com/250924629598068

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