Toledo Galloway

Toledo Galloway Toledo Galloway is the official run-walk-run group of NW Ohio and is supported by Olympian Jeff Galloway and his team.

We utilize his proven run-walk-run method to help runners achieve their goals in a fun, friendly running community.

Two weeks to Glass City and Rock & Roll half!Three weeks to Flying Pig!Taper time!  Time to slow down and enjoy the run!...
04/11/2026

Two weeks to Glass City and Rock & Roll half!
Three weeks to Flying Pig!

Taper time! Time to slow down and enjoy the run!

Little rain never hurt anyone.We train in all types of weather because we race in all kinds of weather.
04/10/2026

Little rain never hurt anyone.

We train in all types of weather because we race in all kinds of weather.

Beautiful night for a run and/or walk!  Get out there and move!
04/08/2026

Beautiful night for a run and/or walk! Get out there and move!

Last long run before Glass City/Rock & Roll Nashviile/ Flying Pig. We are ready!Congrats to Angie for running her longes...
04/04/2026

Last long run before Glass City/Rock & Roll Nashviile/ Flying Pig. We are ready!

Congrats to Angie for running her longest run of 13.5 miles! You’re going to do amazing!

It's springtime so that means running in the rain / wet weather.  Here is a great guide for tips to stay safe when runni...
03/31/2026

It's springtime so that means running in the rain / wet weather. Here is a great guide for tips to stay safe when running in the rain.

When you are trying to meet your fitness goals, rain is the last thing you want to see on the forecast. You might assume that stormy weather automatically means you cannot go on your usual jog. However, unless there is a torrential downpour, you can safely run in the rain simply by following a few

I know Toledo Area Galloway Group already held a Memorial Run for Jeff, but if anyone would like to take part in the off...
03/29/2026

I know Toledo Area Galloway Group already held a Memorial Run for Jeff, but if anyone would like to take part in the official one - there is a virtual option

The Galloway Run: 5K and One-Mile Fun Run is on Saturday April 25, 2026. It includes the following events: Adult 5K, Child 5K (Ages 3-12), One-Mile Fun Run, and Virtual Race.

Hey everyone!  We are excited to announce we will have a table at this event. Come stop by and have a chat about our gro...
03/23/2026

Hey everyone! We are excited to announce we will have a table at this event. Come stop by and have a chat about our group and our run-walk-run method. Join us for a run after the party!

One run. Every club. All of Toledo. 🏃‍♂️

We’re celebrating 2 YEARS of Fleet Feet Toledo the best way we know how—bringing the entire running community together.

✨ Local run clubs
👟 Shoe demos
🥞 Free breakfast
🏃‍♀️ All-paces 5K run/walk

Whether you’ve been running for years or you’re just getting started—this is for you.

👉 Sign up + grab the details: https://runsignup.com/Race/OH/Toledo/FleetFeetCommunityFunRun

Meet Tyler!Tyler just PR'd in his half marathon distance at the Toledo Mini this weekend with a time of 1:38:24.  Tyler ...
03/22/2026

Meet Tyler!

Tyler just PR'd in his half marathon distance at the Toledo Mini this weekend with a time of 1:38:24. Tyler has been running with the Toledo Area Galloway Group for over two years now.

Although most of the runners in our group run at a slower pace than Tyler, he runs with our group at the slower pace. As Tyler says - "Running slow can make me faster!!"

Tyler runs around 90% of his training runs with us using Jeff Galloway's Run-Walk-Run method. By training with this method, he is gaining muscle preservation and recovery efficiency. This allows him to arrive at the start line with more "snap" in his muscles, which provides the endurance needed to maintain a continuous pace for the full duration of the event.

Congrats on your PR Tyler! We are so proud of you!

4 miles for our walkers. Runners got in between 6 and 11. Congrats to Angie for getting her longest run in of 11 miles. ...
03/21/2026

4 miles for our walkers. Runners got in between 6 and 11. Congrats to Angie for getting her longest run in of 11 miles. She’s getting ready for Glass City!  Flying Pig is coming up soon too !

03/21/2026

Good luck to Aidee, Merry, and Tyler on their Toledo Mini race today! Run fast and trust your training!

Come join us tomorrow night at Second Sole of Toledo. We will have a run-walk-run group and a walkers group. It looks li...
03/18/2026

Come join us tomorrow night at Second Sole of Toledo. We will have a run-walk-run group and a walkers group. It looks like it’s going to be a nice night for a run!

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Toledo, OH

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