The Shaman and The Bear

03/11/2026

Please read ! Thank you HerHub!

Behind every business is a story worth sharing.

In our latest blog, we’re highlighting three incredible women in our community: Martha Quiroga () , Erika Rapp () and Kim Schaefer () , and the journeys that shaped their businesses.

✨ Read their stories and get inspired: herhubusa.com/blog

03/11/2026

Please check out my story in the HerHub blogs! I hold The Women of Toledo and HerHub in my heart. They have been with me through so much transition in my life and with The Shaman and the Bear

Behind every business is a story worth sharing.

In our latest blog, we’re highlighting three incredible women in our community: Martha Quiroga () , Erika Rapp () and Kim Schaefer () , and the journeys that shaped their businesses.

✨ Read their stories and get inspired: herhubusa.com/blog

03/07/2026

Join The Bears and ME today 9-1!

02/24/2026

Mom, did you see what the bear is doing? Order online now at www.shamanandbear.com !

02/24/2026

We will be giving tasting samples this Saturday. Bring your bear and taste, talk, learn, maybe buy. Herbal teas for your health! And wow! They taste soooo good!

02/24/2026

Thank you, Nate!

02/12/2026

See you this Saturday! Buy 4 small herbal teas and get $4 off! What a great Valentines Day present!

02/07/2026

TECH OR TASTE! You decide what is important in your life! Come to Just Toledo today for the taste!
❤️

02/07/2026

I know, I know! I should be this Saturday. People are looking for my teas! But it will be too cold… so

Come on over to Just Toledo! They so nicely are letting The Shaman and the Bear be the sip at their fun curated thrift shopping event. What could be better than sipping our teas and shopping? Well, maybe the grand opening of Green Crow Plants and Swanky Scoops IceCream for Breakfast!

We will be at the Davis Building tomorrow-park on tenth and Jefferson and shop your ❤️ out! We have great valentines choices. See you Saturday February 7! 10-2 or so!

01/30/2026

Three herbal teas that can help you this year.
1. Shamans Mystery- this Tea is a wonderful Berry filled Tea. It helps to keep you healthy this time of year. It has elderberry, holy basil, and other herbs that help with antiviral capabilities.
2. Power to the Elderberry- this Tea helps you defender off colds, flus, and possibly Covid.
3. Earls Marvelous Elixer - when the weather gets cold, the arthritis pains increase. Try this tea to help.
www.shamanandbear.com
I live by the university of Toledo and to pick up at my house. You just designate local pick up.

01/30/2026

Going crazy in this weather!!! is closed this weekend. I don’t need palm trees but let’s put out warming energy for some thirty degree days for a change❤️. We have great herbal teas for this time of year! www.shamanandbear.com !

01/27/2026