Behavioral Wellness Clinic

11/28/2025

You don’t have to heal alone.

Our therapist-led group therapy sessions at the Behavioral Wellness Clinic bring together individuals facing similar challenges to share experiences, gain perspective, and build skills for managing life’s difficulties.

OCD Support Group
Mondays | 5:15–6:15 p.m. ET
Led by Neil Schneeberg, LPCA

Online via Zoom | $45 per week — first session free

This group offers a supportive, judgment-free space to discuss your experience with OCD, learn practical coping tools, and connect with others who understand what you’re going through.

Whether you’re currently in treatment or seeking additional support, group therapy provides a structured, compassionate environment to move forward together.

Learn more and register at https://bewellct.com/treatment-types/group-therapy/

11/25/2025

Meet Emily Schwartz, MFTA at the Behavioral Wellness Clinic.

Emily Schwartz, MFTA, is a Marriage and Family Therapist Associate dedicated to supporting children, teens, adults, and families with evidence-based, compassionate care. She earned her master’s degree from Southern Connecticut State University and has experience with OCD, anxiety (using ERP), family transitions, LGBTQ+ advocacy, and mental health awareness.

Emily is especially passionate about working with couples and brings a strong foundation in relational dynamics to her work. Under the supervision of Julian Finnegan, LMFT, she provides a warm, supportive environment where clients can explore challenges and build resilience.

Available for in-person sessions in Connecticut and virtual sessions in Massachusetts.

Learn more: https://bewellct.com/clinician/emily-schwartz-mfta/

11/20/2025

The holidays can bring connection and joy—but also stress, grief, and emotional strain. For those managing anxiety, depression, OCD, trauma, or recovery, this season can intensify symptoms and highlight loss or change.

At the Behavioral Wellness Clinic, we help individuals and families navigate the season with evidence-based therapy, trauma-informed care, and practical support. Whether you need strategies to manage anxiety, cope with grief, or maintain recovery, our team can help you move through the holidays with calm, connection, and compassion.

Your mental health matters—especially now.

Learn more: https://bewellct.com/guide/managing-mental-health-during-the-holidays/

The holidays can be hard. Learn how to manage anxiety, depression, OCD, and trauma with BWC’s expert guide to mental health and self-care this season.

11/17/2025

At Behavioral Wellness Clinic, we provide trauma-informed, evidence-based therapy for individuals living with PTSD. Our approach combines scientific precision with genuine compassion to help you reduce suffering and rebuild a sense of safety and connection.

Guided by PTSD expert Dr. Monnica Williams, our clinicians specialize in Prolonged Exposure Therapy and other proven treatments designed to help you process trauma—not by reliving the past, but by creating a pathway forward.

Healing from trauma is possible. You don’t have to face it alone.

Learn more: https://bewellct.com/treatment-programs/ptsd-therapy-for-adults/

11/13/2025

When fear starts to control your life, it’s more than discomfort—it’s a specific phobia. Whether it’s heights, needles, flying, or enclosed spaces, avoidance can shrink your world and limit your freedom.

At the Behavioral Wellness Clinic, we use evidence-based exposure therapy to help you gradually face fears in a safe, supportive environment—at your pace, with your comfort in mind.

Fear doesn’t have to define your life.

Learn more: https://bewellct.com/treatment-programs/phobia-specific-therapies/

11/11/2025

When panic strikes without warning, it can feel overwhelming—your heart races, your chest tightens, and fear takes over. At the Behavioral Wellness Clinic, we specialize in helping individuals break free from the cycle of panic and avoidance.

Our evidence-based therapy focuses on understanding the mechanics of panic, reducing fear of physical sensations, and gradually returning to the activities you’ve been avoiding. Treatment typically lasts 10–20 sessions and is paced to your comfort—offering structured guidance, compassion, and lasting tools for recovery.

You don’t have to live in fear of panic attacks. Learn to feel safe in your body again—with expert, human-centered care.

Learn more: https://bewellct.com/treatment-programs/panic-disorder-panic-attack-therapy/

11/10/2025

You don’t have to heal alone.

At the Behavioral Wellness Clinic, our therapist-led group therapy sessions bring together individuals facing similar challenges to share experiences, gain perspective, and build practical skills for managing life’s difficulties.
OCD Support Group

Join us Mondays at 5:15–6:15 p.m. ET
Led by Neil Schneeberg, LPCA
Online via Zoom | $45 per week — first session free

This group provides a supportive, judgment-free environment to talk openly about your experiences with OCD, learn effective coping tools, and connect with others who truly understand what you’re going through.

Whether you’re currently in treatment or seeking additional support, our group therapy sessions offer a structured, compassionate space to help you move forward—together.

Learn more and register at https://bewellct.com/treatment-types/group-therapy/

11/07/2025

Social anxiety is more than shyness—it’s the persistent, overwhelming fear of being judged or embarrassed in everyday situations. At the Behavioral Wellness Clinic, we help individuals move beyond fear and rediscover confidence through evidence-based cognitive-behavioral therapy (CBT).

Our approach focuses on understanding the beliefs that fuel anxiety and gently challenging them through supportive, step-by-step exposure work. Whether it’s initiating conversations, making phone calls, or engaging in group settings, therapy helps reduce avoidance and build lasting self-assurance.

Treatment typically spans 10–20 sessions, personalized to your goals and comfort level. Our therapists provide compassionate, nonjudgmental guidance every step of the way—helping you reconnect with others and with yourself.
You don’t have to keep avoiding life to feel safe. Let us help you find calm, confidence, and connection again.

Learn more: https://bewellct.com/treatment-programs/social-anxiety-disorder-therapy/

11/04/2025

Obsessive-Compulsive Disorder (OCD) is more than what you see on TV—it’s not just about neatness or routines. It’s a real, often misunderstood condition that can take over daily life with intrusive thoughts and compulsive behaviors.

At the Behavioral Wellness Clinic, we provide specialized, evidence-based OCD therapy, including Exposure and Response Prevention (ERP)—the gold-standard treatment—delivered with compassion, expertise, and understanding.
Recovery is possible. You don’t have to face OCD alone.

Speak to an expert today: https://lnkd.in/enzbDBd7

10/31/2025

You don’t have to heal alone.

Our therapist-led group therapy sessions at the Behavioral Wellness Clinic bring together individuals facing similar challenges to share experiences, gain perspective, and build skills for managing life’s difficulties.

OCD Support Group
Mondays | 5:15–6:15 p.m. ET
Led by Neil Schneeberg, LPCA

Online via Zoom | $45 per week — first session free

This group offers a supportive, judgment-free space to discuss your experience with OCD, learn practical coping tools, and connect with others who understand what you’re going through.

Whether you’re currently in treatment or seeking additional support, group therapy provides a structured, compassionate environment to move forward together.

Learn more and register at bewellct.com/treatment-types/group-therapy