MANA Family Medicine - Har-Ber

11/28/2025

Visit our blog to learn about the 5 reasons why you should strengthen your core: https://mana.md/5-reasons-to-strengthen-your-core/

11/27/2025

Wishing you and your loved ones a healthy, happy Thanksgiving! 🦃🍁 We’re feeling thankful today and are deeply grateful for our patients, providers, staff, administrators, and for the community that supports us. Thank you to our patients for trusting us with your care, and thank you to our dedicated team for making MANA an exceptional and fun place to work!

11/26/2025

https://mana.md/understanding-atherosclerosis/

What's atherosclerosis and how can it affect your health? Most importantly, what can you do to avoid or reduce it?

11/26/2025

Are you at risk for respiratory disease this season? Find out now at: https://mana.md/are-you-at-risk-for-respiratory-diseases-this-season/.

11/25/2025

Visit https://mana.md/happy-thanksgiving/ for all of Medical Associates of Northwest Arkansas - MANA's clinic hours for Thanksgiving Week! 🥧🌽🍗

MANA Clinics will be closed on Thursday, November 27, to allow our staff to celebrate Thanksgiving and spend time with their families. We are thankful for our wonderful staff, patients, and families this holiday.  2025 Thanksgiving Hours at MANA Clinics: Wednesday, November 26 MANA Clinics will be ...

11/25/2025

This , help us raise awareness about early detection and take action for your lung health. See if you qualify for a free lung cancer screening and explore more ways to get involved at the links below!

➡️ https://mana.md/clinics/fayetteville-imaging-mri-2/lung-screening/
➡️ https://www.lung.org/lung-force/about-lung-force/featured-campaigns/lung-cancer-awareness-month

11/17/2025

It’s pumpkin spice season, and we already know that some of those pumpkin spice treats are more fun than nutritious, but what about pumpkin spice itself? Is pumpkin spice good for you? Read the rest of this blog post to learn more! https://mana.md/is-pumpkin-spice-good-for-you/ 🎃

11/14/2025

Nearly half of all adults living with diabetes are undiagnosed. This year’s theme focuses on diabetes in the workplace, encouraging employers to build awareness and create supportive environments for those living with diabetes.

Together, we can raise awareness, start important conversations, and promote inclusion and understanding.

Join us by sharing this post and learning more about prevention, care, and early detection.

Visit https://worlddiabetesday.org/ to learn more!

11/13/2025

Side stitch slowing you down? Learn why it happens and what can help at the link: https://mana.md/a-stitch-in-your-side/.

A stitch in your side can be uncomfortable and it might interfere with your exercise schedule. Is it something to worry about?

11/12/2025

Pneumonia prevention and treatment are essential, especially for young children and older adults. 💙 This , we’re sharing 9 key facts from American Lung Association to raise awareness.

Want to learn how to spot the symptoms and stop the spread? Visit https://www.lung.org/blog/about-pneumonia-things-to-know for the full article.

11/11/2025

Flu, COVID-19, RSV, shingles, and more—this season, you may be considering getting multiple vaccines. Good news: research is clear that getting them together is safe and can be more convenient for many. But should you get them all in one arm, or split them up? 🤔💉 Find out at: https://mana.md/multiple-vaccinations-one-arm-or-two/

11/06/2025

New research from Canada suggests that it’s never too late to make healthy changes and experience measurable improvements in overall health. Visit our blog to read the rest of this article!

Are you too old to improve your health? Some people feel that they are -- whether they are 30, 40, 50, or 80.