Studio 1108

04/21/2026

Mid-week craziness hitting? We’ve got you 🤍

Take a pause, reset your energy, and finish your week strong with something that fills you back up:

✨ Gentle Flow Yoga (tonight!)
✨ Noon Sound Bath
✨ Tai Chi
✨ Advanced Breathwork
✨ Wisdom with Cason
✨ Sunday Sound Bath

Whatever you need… it’s here. You choose.

Check out the full schedule and save your spot:

We ask that attendees pay their host via cash or electronic methods upon arrival at the studio. First timers will fill out a paper waiver at the studio to be kept on file. Evening Classes: Exterior…

04/21/2026

BIG NEWS 🚨💚

We are SO excited to announce this event with Forward Nutrition and Mind & Body by Bre 🙌

Join us May 2nd at our studio in Townsite Towers for an amazing workout + your favorite Forward Nutrition drinks to fuel you up before or after 😏⚡

This is the perfect combo — movement, energy, and community 💪💚

Spots are LIMITED, so don’t wait!! 👀
👉 Lock in your spot now: mindandbodybybre.com

Tag your workout bestie and let’s go!! 🔥

04/17/2026

Tomorrow! 👏🏻

Can’t make the weekday workouts. That’s ok. Come vibe with my Saturday morning class at 8:30am.
This isn’t just working out, it’s building a healthy community together.
Come easy to sweat, tone your body, drop weight, and have a good time with people in your community.
Limited spots available so claim yours now.

https://www.mindandbodybybre.com/

04/03/2026

See you soon! 🎨

04/03/2026

Join us this Easter Sunday at 9 AM at the studio 🌿

Come hear Cason share The Wisdom Texts, including a powerful message on the Gospel of Thomas—you won’t want to miss this.

🎥 Watch more here: https://www.youtube.com/watch?v=t8gHnw0kqv0&t=28s
✨ Learn more: pathwayback.org

RSVP now at studio1108.org and bring a friend 🤍

03/30/2026

🎨 First Friday Art Walk
🗓 April 3 | ⏰ 5-7PM

Join us for an evening featuring local artist Mary, whose work is inspired by the beauty of the Flint Hills—vast skies, shifting seasons, and the quiet strength of Kansas landscapes.

Living in Manhattan, she studies the horizon daily and brings it to life through a unique technique of painting on the back of glass—layering, scraping, and allowing each piece to unfold with texture and surprise.

Mary is also Vice President of Strategy & Regional Development at Stormont Vail Health and loves spending time with her two grown sons, family, and friends.

✨ Come experience her work and the beauty of the Flint Hills.