Dr. Arya Kuk

I have been practicing endocrinology for 15 years and I specialize in bariatric disorders and offer telemedicine services to new patients.

10/11/2025

The best project you’ll ever work on is yourself.

09/27/2025

Even the tiniest step counts. Start today, and your future self will thank you.

09/18/2025

Obesity during pregnancy increases health risks for both mother and baby.

09/09/2025

Excess weight disrupts hormones, affecting fertility and reproductive health. Balanced weight can restore cycles and improve chances for a healthy pregnancy.

08/30/2025

The Hidden Impact of Obesity on Your Health

Carrying excess weight isn’t just about how you look — it can quietly harm your body in ways you might not expect. Here are some of the biggest risks:

🫀 Heart & Circulation

Extra fat makes your heart work harder, pushing blood pressure up.

Increases the chance of heart disease and stroke.

🍬 Blood Sugar & Diabetes

Belly fat makes your body resistant to insulin.

Greatly raises the risk of type 2 diabetes.

🩸 Cholesterol & Liver

Drives up “bad” LDL cholesterol.

Leads to fatty liver disease, which can cause long-term damage.

😴 Sleep & Energy

More weight around the neck can lead to sleep apnoea.

Poor sleep leaves you tired, low in energy and struggling to focus.

🦴 Joints & Mobility

Extra kilos put pressure on knees, hips and your back.

Causes earlier joint wear, pain and stiffness.

🧠 Mind & Mood

Obesity is often linked with low confidence, stress, anxiety and even depression.

🎗 Cancer Risk

Increases the risk of certain cancers (such as breast, bowel and womb cancer).

Fat tissue can change hormones in ways that fuel tumour growth.

✅ Key takeaway:
Obesity isn’t just about body size — it affects your heart, blood sugar, sleep, joints, liver and even your mood. Looking after your weight means looking after your future health.

08/08/2025

Our Laboratory Capabilities
Highly Qualified Personnel:
Scientists & Researchers: Possessing advanced academic backgrounds and extensive research experience.
Technical Staff: Skilled in laboratory techniques and proficient in operating specialized equipment.
Administrative & Support Staff: Ensuring smooth day-to-day laboratory operations.
Advanced Equipment & Technology:
High-Precision Instruments: Including microscopes, centrifuges, PCR machines, and flow cytometers.
Cutting-Edge Technologies: Such as gene sequencers, mass spectrometers, and high-throughput screening systems.
Robust IT Infrastructure: Powerful computing resources for data storage, processing, and analysis.
Strict Safety & Hygiene Standards:
Biosafety: Implementation of biosafety cabinets, sterile work areas, and proper waste disposal procedures.
Chemical Safety: Safe handling and storage of chemicals.
Personnel Protection: Use of personal protective equipment (PPE), regular safety training, and on-site first aid resources.

07/21/2025

🌱 Start living a healthy life today! These small habits will make you feel refreshed 🌱
Just a few minutes a day can make a big difference to your health! Try these simple and easy changes:
✨ First cup in the morning - drink warm water after getting up to help detoxify the body
✨ Rainbow diet - eat 5 different colors of fruits and vegetables every day
✨ Micro exercise in the office - get up and move for 2 minutes every hour, stretch your body
✨ Bedtime ritual - put down your phone 30 minutes in advance and read a good book
Health is not an unattainable goal, but a small persistence every day! Which habit are you going to start with?

07/14/2025

More and more research shows that a healthy gut supports your immunity, mood, and metabolism.
How to take care of your gut?
✅ Eat more fiber-rich foods (like oats, lentils, veggies)
✅ Include fermented foods — yogurt, kimchi, kefir
✅ Drink plenty of water to keep things moving
✅ Cut back on ultra-processed snacks
Your gut is like a garden — feed it right, and it will thrive.

06/30/2025

Struggling with weight? You’re not alone, and it’s not about quick fixes. Eating better doesn’t mean going hungry—just make smarter choices. Load up on veggies, lean protein, and whole grains. Cut back on sugar and processed foods, but still enjoy your favourites in moderation. Every healthy step counts, and small changes can lead to big results. Be patient—you’ve got this!

Address

3827 Yonge Street
Toronto, SD
M4W1J7

Website

https://error_systems.com/tele_contact3698/bba5mjvh

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