South Bay Pain and Rehab Center | Quan Tran, D.C. - Dao Tran, D.C.

10/30/2025

What's scary this Halloween is when u have to suffer from pain and injuries from Pickleball play. 😅
Well, the good news is that you dont have to when u come into see us:
California Pain Center | Dr Quan Tran, Chiropractor (Fountain Valley)
South Bay Pain and Rehab Center | Quan Tran, D.C. - Dao Tran, D.C. (Torrance, CA)

Pickleball Pain Relief with Chiropractic Care
Ease pickleball injuries with Chiropractic therapy!
(Adjustments): Align spine/joints to reduce pain.
(Soft Tissue Therapy): Relieve muscle tension.
(Exercises): Strengthen and prevent re-injury.

See our sports-focused Chiropractors for fast recovery and better play!

07/15/2025

Unlock Better Sleep with chiropractic care! 🌙✨ Studies show it improves sleep quality, especially for those with musculoskeletal pain, and reduces insomnia symptoms.

Call for an appointment with Dr Tran today!

📍 Fountain Valley, CA
714.775.7700

📍 Torrance, CA
310.263.7246

www.SouthBayChiropractic.com



*Disclaimer: Consult a healthcare professional before starting any new treatment. Individual results may vary.*

06/27/2025

If you are playing pickleball w/any of these conditions (contact us and let's get your body pain-free again):

MOST COMMON PICKLEBALL INJURIES:
Shoulder, Elbow, Ankle, Knee, Wrist, and Others such as:
(Lower back pain, hamstring strains, and Achilles tendonitis are also possible).

Pain Center (Fountain Valley, CA)
Bay Pain Center (Torrance, CA)

06/24/2025

🌟 DID YOU KNOW? 🌟

Athletes who receive Chiropractic Care experience ~29% fewer injuries! 💪

Keep your spine balanced to move better, perform at your peak, and stay in the game longer. 🏆

📌 Stay Balanced. Move better. Play longer.

Call for an appointment with Dr Tran today

📍 Fountain Valley, CA
714.775.7700

📍Torrance, CA
310.263.7246

www.SouthBayChiropractic.com



This information is for educational purposes only and not a substitute for professional medical advice. Results may vary. Consult a qualified healthcare professional before starting any treatment. Source: Br J Sports Med, 2010.

06/23/2025

🌿 Up to 70% of sports injuries are caused by overuse or improper biomechanics! 🏋️‍♀️

Good news: Chiropractic care can improve joint balance -- alignment and reduce injury risk. Stay active, stay safe!

Call for an appointment with Dr Tran today!

📍 Fountain Valley, CA
714.775.7700

📍 Torrance, CA
310.263.7246

06/20/2025

Thank you to all our patients for the thoughtful gifts and tokens of appreciation! The kindness brightens the day and makes our work that much more rewarding.
The support and trust makes a real difference and as always, we are very grateful to be part of your healthcare journey!

Pain Center (Orange County)
Bay Pain Center (L.A.)

06/13/2025

Pickleball Pain Relief with Chiropractic Care
(Ease pickleball injuries with Chiropractic therapy)!

Adjustments: Align spine and your joints to reduce pain & Inflammation.
Soft Tissue Therapy: Relieve muscle tension.Exercises: Strengthen and prevent re-injury.
UltraSound/E-stim therapy: Speed healing for elbows, shoulders, or ankles.
DM us today for a faster recovery and better play!

06/10/2025

Go Pho Hue Oi Torrance 🎉🎉🎉🎉

06/06/2025

05/28/2025

📱 Tech Neck Alert! The average person spends 6+ hours daily on screens, causing poor posture, abnormal stress/tension, neck pain and stiffness.

Chiropractic care, exercise, better posture, and less screen time can help! 💪

Call for an appointment with Dr Tran today!

📍 California Pain Center (Fountain Valley, CA): Text (714) 794-8108
📍 South Bay Pain and Rehab Center (Torrance, CA): Call (310) 263-7246

05/23/2025

Happy Memorial Day Weekend.
As PickleBall player ourselves, we understand that
Chiropractic care can help with pickleball injuries by addressing musculoskeletal issues, reducing pain, and improving mobility. Common pickleball injuries include shoulder strains (rotator cuff), elbow tendonitis (tennis elbow), knee sprains, ankle sprains, and lower back pain, often from repetitive motions, quick pivots, or overuse.
So contact us if you would like to take your PickleBall game to the next level! One of our LaBuBu patient will attest to this. 😁

California Pain Center
9475 Heil Ave ( )
Fountain Valley, CA 92708
Text for appt: (714) 794-8108

South Bay Pain Center
17264 Hawthorne Blvd, Torrance, CA 90504
Phone: (310) 263-7246