Ask Health Coach Karima

12/29/2021

This looks/sounds yummy. Something a little different for breakfast/brunch.

🔥NEW! This savory 🍕Pizza Oatmeal Bake 🔥combines filling oatmeal with classic Italian flavors! It’s like a breakfast bake but with Oats! 🎈Packed with nutritious rolled oats, chia seeds, and vegetables. A great savory brunch! Change up the sweet oat breakfast game! Are you going to try this!! Gluten-free, nut-free option.

🔸Recipe —> https://www.veganricha.com/savory-pizza-oatmeal-bake-vegan/

05/18/2021

Whether you’re vacationing in New York or Texas, these vegan-friendly hotels should be on your must-stay list.

12/26/2020

Merry Christmas! I love Chia seeds, the puddings sound delicious.

Learn how to use chia seeds in recipes beyond the usual chia seed pudding. Get nutrition data on chia seeds and food ideas, too.

03/20/2020

Who says oatmeal has to be sweet?

06/28/2019

https://wellbeingscoach.com/best-grain-free-waffles/

Delicious and easy to make homemade grain free waffles. Great for breakfast, snacks or desserts for grain free living. A great treat for hot summer days.

06/27/2018

Use honey or maple syrup to sweeten, Agave is not healthy

Quinoa gets the sweet treatment in this refreshing berry salad that makes the perfect patriotic potluck dish. (vegetarian with vegan option)

Get the recipe: https://www.kitchentreaty.com/red-white-blue-quinoa-berry-salad/

06/21/2018

A very easy okra recipe. I love okra.

This simple okra recipe takes less than half an hour to make and is nutrient rich and delicious. Kid love it and can help cook it!

04/26/2018

Instant Pot Root Vegetable Mash. Loaded up with all your favourite winter root vegetables including rutabaga, carrots, sweet potatoes and parsnips. Cooks in just 15 minutes and so easy to make into Instant Pot Root Vegetable Mash.

04/22/2018

Sweet Potato and Spinach/Kale Curry. 1 POT 30 Mins!
Instant Pot Saag Aloo. Saucepan Option.

==> https://www.veganricha.com/2018/04/instant-pot-saag-aloo-sweet-potatoes.html