Alternative Approach Massage Therapy

10/23/2025

If you've never tried sensory deprivation, zero gravity floats, I highly encourage it. I float once a week for 3 hours.

Have you been thinking about floating? 🌊
Now’s the perfect time to try it out — get $10 off your first float at solitudefloatspa.com
!

Experience benefits like:
💤 Better sleep
🧘‍♀️ Reduced stress and anxiety
💡 Improved mental clarity and creativity
💖 Deep relaxation and overall well-being

Take a moment for yourself — you deserve it.
Book your float today and let your stress float away!

10/18/2025

10/17/2025

Oof - so is a standing desk good for you or not?
I say, "only if you use good standing posture!"

Our muscles tend to be lazy when standing for long periods of time. Don't lock your knees, don't splay your feet, don't put all your weight on one hip (cocking your hips), and make sure you're lifting your chest ✨.

Whew that's a lot to remember. We are probably better off taking walk breaks!

10/12/2025

I have moved my weekday availability from Wednesday to Thursday for the foreseeable future.
My current availability is now Thursday, Saturday, and Sunday.
-Inoli

08/31/2025

Understanding the actions of the rotator cuff muscles

08/30/2025

The rotator cuff isn't a muscle. It's a set of FOUR muscles.

08/19/2025

I promise to only use LAVENDER for your calming needs 🤣.

07/20/2025

Happy Saturday!

Who wants to win a free float that can be used any time next weekend?

This will be the simplest contest yet. All you have to do to enter is hit that like button and hit the share button.

***MUST LIKE THE ORIGINAL POST***

07/16/2025

Had a great float at Solitude Float & Wellness Spa ......next week gonna try a 3 hour sesh

07/16/2025

07/12/2025

My friend, Tamra Ward of is hosting a Sound Healing Session at the Kindred Waters Collective in Beulah this Saturday at 5pm.
If you've ever been curious what a sound bath feels like, please come and experience it for yourself! I hope to see you there.
(I believe it's $20 for the hour).

07/12/2025

Tomorrow, Sunday the 13th at 4pm. Help me fill my schedule!
You can book either a one hour or a 90 minute for $25 off.
Text me, Inoli at 940-312-3165 to book with the discount!