MiTri Triathlon community

04/26/2026

04/25/2026

Saturday Bike Lab 👊

After a few technical challenges… it got technical in the saddle.

We adjusted, adapted, kept rolling, and even opened the garage door for a little fresh air and spring energy.

That’s how training goes sometimes. Not perfect. Still productive.

Strong ride. Good people. Plenty of laughs. Work got done.

Bike Lab is never just about watts. It’s about showing up, solving problems, and getting stronger together.

Come join us sometime.

04/21/2026

Strong turnout in both sessions, solid work on the bikes, and plenty of race talk from IRONMAN Texas to masters swim events.

Fitness got built. Stories got shared. Camaraderie was high.

That’s why Bike Lab works.

Come join us sometime.

04/13/2026

Please share and does the word. All are invited

Race week starts here.
Join us for the official kickoff 🍻

IRONMAN Texas Hoppy Hour
📍 Kirby Ice House – The Woodlands
📅 April 15 | 6:30 PM

Let’s bring the energy before race day.

04/09/2026

Today was all about learning how to handle pressure on the bike, then settle right back into smooth, controlled power.

That matters in triathlon and cycling because race day is not always perfectly steady. You have little surges, changes in effort, moments where you have to respond — and the key is being able to do that without blowing up.

That’s what we worked on today.

Strong effort. Smooth recovery. Good people. Work got done.

Outdoor riding season is getting close, and sessions like this are helping us get ready for it.

04/04/2026

Brickzilla Saturday 👊

Two sessions this morning.
4:30 a.m. and 7:00 a.m.

Long ride. Brick runs. Good people. Work got done.

There’s just something about doing this with others that makes it easier to show up, easier to stay locked in, and easier to get through the parts that would feel a whole lot longer by yourself.

This is why Bike Lab works.
Steady bike work. Smooth transitions. Quick brick runs. Confidence built one session at a time.

We’re getting ready for the outdoor season, and mornings like this remind you that fitness is built in the small choices to keep showing up.

If you’ve been thinking about joining us, come jump in.
You do not have to do it alone.

03/27/2026

Hey, Michigan! 👋 Meet your new Race Director, Joel Service. Not new to IRONMAN, not new to Michigan, but new to you!

Give him a warm welcome and stay tuned to hear more from him soon!

03/07/2026

LAST CALL — MiTri Team Gear Order Closing ⏳ orderby this Wednesday

This is the final week to get your official MiTri team gear before the club order is submitted.

Once this order goes in, we won’t be placing another one for a while, so if you’ve been thinking about it… now’s the time.

Racing and training in team gear is one of the best parts of this club.
You’ll spot teammates on the course, on the road, and at races all season long.

Don’t be the one wishing you had ordered when everyone else is wearing theirs this summer.

👉 Order here:
https://form.jotform.com/252795572486170

Important:
If you want multiple items, add them all in one order or submit the form again for additional gear.

Let’s make sure the MiTri tribe shows up strong this season.

— CoachK “The Capt’n”

Please click the link to complete this form.

03/05/2026

Assessment Day at MiTri Bike Lab.

You know the feeling when you were a kid and grabbed the curtains in the living room…
leaned back… and let the wind take you as you swung across the room like some kind of superhero?

That’s what assessment day feels like in Bike Lab.

Except now the “curtains” are handlebars, the “wind” is pure watts, and instead of flying across the living room… we’re charging straight through a 20-minute time trial to see what’s changed since the last test.

Some riders come in nervous.
Some come in confident.
Some come in pretending they’re just here for a “casual spin.”

But the truth is… everyone’s here for the same reason:

To see what happens when you commit, dig deep, and hold the line.

This morning the room was electric.
Fans roaring.
Computrainers humming.
Heart rates climbing.
Athletes locked in.

And just like always… the numbers told a story.

More power.
More control.
More grit.

Because this crew shows up week after week at 5:30 AM when the rest of the world is still asleep.

And when the test comes…
they’re ready to swing through the wind.

Let’s go Swell Seekers

03/04/2026

03/03/2026

I want to ride my bicycle, I want to ride my bike... 🎶

🥇 Best IRONMAN 70.3 Bike Course in North America
🏅 Ranked 5th Best IRONMAN 70.3 Bike Course in the World

03/01/2026