Authentic Health

12/31/2025

https://mailchi.mp/8f01eddc98de/happy-health-new-year

It’s also the time of year when I refocus on my health and, like most people, my weight. Over the last several years, I’ve taken a different approach. Rather than focusing on the number on the scale, I focus on balancing blood sugar and reducing toxic load. When those pieces are addressed, weigh...

10/21/2025

Magnesium is essential but can be confusing. Make it easy on yourself and stick to whole food Magnesium to get complete support for your physiology and brain function.

Magnesium (Mg) is one of the body's most vital minerals for energy production, nerve function, and emotional balance, yet many today are unknowingly deficient. Over the past century, the magnesium content of our food has dropped by more than half due to soil depletion, fertilizers, and processed die...

10/11/2025

🤓 back at it

10/06/2025

All stocked up on our favorite homeopathic for cold/flu season. It is an essential part of our medicine cabinet

09/20/2025

Nerd 🤓 alert 🚨
I love filling up my brain 🧠 Brace yourself for nutrition 🌱 information coming your way

03/14/2025

Getting to the cellular level is a game-changer

Erchonia lasers don’t just treat symptoms—they activate your body’s natural ability to heal at the cellular level!

Here’s how:
✅ Stimulates mitochondria (your cell’s powerhouse) to increase ATP production—fueling faster recovery.
✅ Enhances tissue repair, reduces inflammation, and relieves pain without drugs or surgery.
✅ Uses photochemistry (not heat!) to create real biological change where your body needs it most.

Less pain. More healing. Ready to see what Erchonia lasers can do for you?

📷:

11/25/2024

Get information on supporting your immune system through the holidays.

09/15/2024

Ok everyone, hang on to your hats!
This new product targets neuroinflammation which is responsible for any & all brain dysfunction from simple brain fog, Menopause brain to depression, anxiety, ADHD and especially TBI, Autism Alzheimer’s, Parkinson’s and many more.
It’s not out yet but as soon as it is, you will be hearing more details

09/14/2024

Nerd alert 🤓
If you know me, you know how happy I am right now…I will have some good info to report

08/13/2024

It’s Mutton Monday and we are celebrating his 1st Birthday🎈 🎂

04/04/2024

Laser for Plantar Fasciitis

02/14/2024

Feed the heart to heal the heart