Janae LaFleur

Janae LaFleur Love the life you live, live the life you love! 🩵 I love helping others TRANSFORM, GROW & THRIVE!

01/06/2025

The energy of nature 🍃 taking time to just be still. 🙏🏻

01/06/2025

🧠💪🏻🙏🏻

01/06/2025

When you just know you are living your dharma🩵 with it just flows! CYMBFitness is now integrating Now Thatz Love as my sister company😃 is a big part of what I want to share with the world.☺️- it’s an addition that has been put upon me to share with everyone to and 💎

For women’s hormone health estrogen boosting foods, and low carb the week of your menstrual cycle can help - Dr Mindy Pe...
01/26/2024

For women’s hormone health estrogen boosting foods, and low carb the week of your menstrual cycle can help - Dr Mindy Pelz

So here is my creating of tofu chocolate pudding☺️ and I love how creamy and satisfying it is.

1 package firm@or extra firm organic tofu
(high protein)
1:3-1/2 cup cacao
1 package cheesecake pudding mix(I used sugar free)
3/4 cup almond milk or milk of choice

Extraordinary BEINGS🙌🏻💪🏻🫶🏼 training mind-body-soul fitness.
12/31/2023

Extraordinary BEINGS🙌🏻💪🏻🫶🏼 training mind-body-soul fitness.

Walking into the new year strong 💪🏻🔥 So love these two mom and daughter duo-team! ☄️ .v_stevenson
12/31/2023

Walking into the new year strong 💪🏻🔥 So love these two mom and daughter duo-team! ☄️ .v_stevenson

Throughout my career in the fitness industry one thing that has stood out so very clear is that we must connect our mind...
12/14/2023

Throughout my career in the fitness industry one thing that has stood out so very clear is that we must connect our mind and body to have quality of life.
I have this deep desire to share what I have learned & witnessed in this area. I have been a truth seeker, constantly learning. Why do we do certain things over & over that we know are keeping us stuck on the same hamster wheel as if we have no power over it? It comes down to our ability to step into awareness of self & realize we do not have to act on our programming. This consists of inner work, breaking cycles, meditation, becoming educated, and acting on what feels true for us.
For me meditation, being present, & breath work were game changers. I also journaled so I was aware of how I was stepping into the past programming & then breaking the cycles.
So from finding out I had diabetes over 15 years ago, I dove into nutrition. Through divorce I dove into becoming a holistic health coach & taking responsibility for my choices. Stress & hormone changes led to diving into hormone specialty programs. The past three years I dove into self love and healing.
It has been through the struggle that I felt this was part of my life purpose to walk the walk and help myself and my amazing clients transform our old stories into the bestseller ones. 😉 We all know the pain, the hopelessness, the inner critic, self doubt, & fear of the unknowns. I also know we are meant to have a mind & body that are strong, healthy, & experiencing more joy.
I give gratitude to my clients for the beautiful way they have taken action and transformed one step at a time by doing the work for a better life.
I don’t feel it’s about fitting into a certain size. When we get there are we then happy? It’s about enjoying the journey of self love, self discovery, and self acceptance. When we do that our mind & body will help us be our healthiest self.
We will begin to actually desire getting up and moving around, working out, eating high energy nutrient dense foods. This is how I coach- 🙏🏻 as much as we work our bodies to grow muscles we need to do the same with our minds. ❤️
From my heart to yours-

So much gratitude for the people I had the privilege of working with at this gym I called home for 3 years. So many spec...
12/07/2023

So much gratitude for the people I had the privilege of working with at this gym I called home for 3 years. So many special moments for me. Thank you everyone for your kindness and thoughtful actions. 💛
My last day here in the picture with Dan was captured after he walked in with a dozen yellow roses and yes I shed a few tears 😭
He along with all of those I trained have a piece of my heart. ❤️
Thank you also to the staff for so much love as well.

May everyone live a healthy and abundant life 🙏🏻

I will post later of my new direction 🙏🏻

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Address

Trophy Club, TX
76262

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 1pm

Telephone

+12106055895

Website

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