Gemini Health & Wellness

05/01/2026

As you enjoy the warmer spring days, keep these wellness tips in mind:

🌸🌼Preventive Care: Make time for your yearly check-up to stay on top of your health and catch any concerns early.

🌸🌼Mental Wellness: Taking care of your mind is just as important as your body—prioritize rest, stress management, and activities that bring you joy.

🌸🌼Stay Active: Use the nicer weather as motivation to get outside, move more, and keep your body energized.

🌸🌼Weight Loss Goals: If you’re working toward weight loss, focus on small, sustainable changes like balanced meals, portion control, and regular movement. Our team can help create a plan that works for you.

Here’s to a healthy and refreshing start to May!

04/29/2026

04/06/2026

⏰NEW OFFICE HOURS! ⏰

We are now open Monday-Thursday, 8am-5pm, and Friday 9am-1pm for medication orders and pick up only.

Closed daily for lunch from 12pm-1pm. If you have any questions, please call the office at 937-980-9011.

04/02/2026

April is here!
A new month is the perfect time to refresh your health goals and prioritize your well-being.

🌷Move Daily: Aim for at least 30 minutes of walking or exercise daily to boost mood and increase physical activity as weather warms.

🌷Prioritize Sleep: Establish a restful bedtime routine by going to bed 30 minutes earlier and creating a consistent sleep schedule to combat fatigue.

🌷Eat Seasonally: Focus on incorporating more spring vegetables and greens into daily meals.

🌷Stay Hydrated: Drink 6–8 glasses (or roughly 3 liters) of water daily.

🌷Mental Reset: Spend 3–5 minutes daily on meditation, deep breathing, or journaling to lower stress.

🌷Get Outdoors: Spend time outside daily to increase exposure to fresh air.

🌷Schedule Health Screenings: Use the start of the new month to book annual check-ups, review medications, and check blood pressure.

03/06/2026

Today is a very special day at Gemini Health&Wellness. Today we celebrate our 3rd Anniversary!

It is hard to believe that 3 years have passed since we opened our doors. As we celebrate this milestone anniversary, our hearts are full of gratitude for you—our community, our partners in health, and the reason we do what we do.

We want to thank our family, friends, and our patients. We love and appreciate everyone for supporting us. Sharing our post, patient referrals, and word of mouth has continued to help us grow. ❤️

03/01/2026

Call for more information 937-980-9011.

02/22/2026

Local weight-loss options. 937-980-9011 Troy, Ohio

02/15/2026

02/15/2026

Red Light Therapy at Gemini Health & Wellness. Call for details 937-980-9011.