What are the opening hours?

Tuesday 12:30pm - 5pm Wednesday 5pm - 8:30pm Thursday 10am - 5pm Saturday 10am - 5pm

Serene Hands

I'm Serena, a Licensed Massage Therapist and a graduate of Irene's Myomassology Institute.

01/27/2026

I’m officially beginning to offer monthly yoga classes and I couldn’t feel more ready. Yoga has been a deeply personal practice for me, and bringing it into my work feels like a natural extension of how I already support rest, healing, and nervous system regulation

Yin Yoga - Starting in March every Tuesday from 6pm-7pm. ✨ The second Tuesday of every month is free to attend ✨

Yin yoga focuses on slow, floor-based postures held for longer periods, allowing you to gently stretch deeper tissues while calming the mind. This class is open to all bodies and experience levels. You will need to bring a yoga mat and any supportive props such as bolsters, blocks, pillows, or blankets to help create a supportive and comfortable experience.

Cloud 9 Restorative Aerial Yoga - Monthly on the third Thursday from 7-8:30pm

This restorative aerial yoga class is a deeply relaxing practice that combines the gentle support of an aerial silk hammock with restorative yoga postures. You’ll experience the sensation of being weightless as the hammock supports your body, allowing you to release tension and improve flexibility without strain. Expect slow, gentle movement, long-held restorative shapes, and plenty of space to soften and rest. This class is perfect if you’re feeling overstimulated, exhausted, or simply craving a sense of being held.

My free Tuesday class is full for February but starting in March I will be having Yin every Tuesday at 6pm with the second Tuesday being free to attend. I still have availability for my Cloud 9 class in February! You can sign up at the link in my bio 💛

01/10/2026

“You cannot do it perfectly. Let this be a relief.” This gentle reminder is something I’ve been telling myself a lot lately. After being diagnosed with OCD last year it’s really made me come to terms with perfectionism and imposter syndrome.

I think social media also plays a big role in the idea that we must be perfect but in reality how often are people showing up as their authentic selves on here? I could have recorded this video over and over again but this was my raw reaction to this affirmation today.

Authenticity is very important to me and it’s always been my priority to show up this way to my clients 💛

01/01/2026

As we welcome in the new year slowing down, listening, and caring for the body, mind, and spirit feels more important than ever. This work continues to remind me how to move with presence and to honor what each body carries into my space.

Bodywork is something I hold with a lot of care and intention, and I’m endlessly grateful for everyone who finds their way to my table. May this year bring more moments of stillness, presence, and care for your body, mind, and spirit. ✨

12/03/2025

Still looking for the perfect gift this Holiday season? Gift cards are conveniently available online. Simply select the amount you wish to give and you can email it right to them!

If you'd like a physical gift card please reach out to me, I am available in person by appointment only!

11/28/2025

✨ Grateful for every person who’s trusted me with their care this year.

To close out the season, I’m offering two packages available this weekend only:

3 60 min massages for $255
3 60 min Reiki sessions for $190

A little stillness for your body and energy. Click the link in my bio to purchase ✨

11/11/2025

✨ Reiki is gentle, intentional energy work that supports your body’s natural ability to settle, soften, and find its own balance. During a stand alone session, you’ll rest fully clothed on the table as I place my hands lightly on or above the body, guiding your nervous system toward calm. You might feel warmth, tingling, deep relaxation, or simply a quiet pause you didn’t realize you needed. No expectations, no pressure just space to breathe, receive, and let your mind + body reconnect.

I’m now booking sessions for my existing clients and will be accepting new clients in December. So excited to finally be offering this service ✨

10/29/2025

I’m thrilled to share that Reiki Sessions are now available for existing clients at no extra cost in November. With a special introductory rate for everyone starting December 1, 2025!

Reiki is a gentle, energy-based practice that promotes deep relaxation, emotional balance, and overall well-being. It can be a complement to massage or a stand alone session, helping to calm the mind and restore harmony within the body.

🌿 Intro Offer for Existing Clients Only: Enjoy 15–30 minutes of Reiki added to any session booked in November at no extra cost!

When booking online choose your desired massage session then scroll to the bottom of services and select "Reiki (Add-On)” to enhance your next visit. If you already have a session booked in November please feel free to reach out to me to see if I have time to add it on to your appointment!

✨ Starting December 1st:
Reiki can be added to any massage or enjoyed as a stand-alone session at the introductory rate of $15 for 15 mins or $30 for 30 mins (add-on) or $75 for an hour (stand-alone).

Rates will increase slightly in the new year, so now is the perfect time to experience this healing addition.

I look forward to sharing this serene and restorative practice with you.

09/09/2025

Raise your hand if you’ve ever thought, “I’ll take care of myself after everyone else.”

🙋🏼‍♀️

Here’s a gentle reminder: You can’t pour from an empty cup. I’ll admit, I struggle with this too sometimes but every time I choose to show up for myself, I notice how much more grounded and present I am. And that means I can serve my clients (and the people in my life) even better. Prioritizing yourself isn’t selfish, it’s essential.

Try shifting your mindset to:
✨ ‘Taking care of me helps me take care of others.’
✨ ‘Rest makes me stronger.’
✨ ‘I am allowed to be a priority.’

Which of these mindset shifts do you need the most right now? Drop it below and commit to ONE self-care habit you’ll start today!

09/06/2025

✨ Exciting updates at Serene Hands Bodywork ✨

I’m so grateful to share some new ways to help you slow down, recharge, and feel deeply supported.

🌙 The Restore Session – A 75-minute blend of restorative yoga, mindfulness, and massage. You’ll stay fully clothed and supported with props as I guide you into restful poses and offer compression based massage in each one. It’s a calming reset for both body and mind.

I’ve also added new enhancements you can add onto any massage:
🌼 Facial Gua Sha – Gentle face massage with smooth stones to ease tension and support circulation.
💆🏻‍♀️ Scalp Massage Tools – Melt stress away with soothing sensations for your scalp.
🤲🏻 Cupping – Gentle suction and gliding to support circulation and release tight muscles.
🔥 Hot Stones – Comforting warmth that helps muscles soften with ease.

Each offering is designed to meet you where you are whether you need deep rest, stress relief, or extra care for sore muscles.

I can’t wait for you to experience these new additions. Which one are you most curious to try first?

08/23/2025

“Wellness starts with a single decision: to choose yourself.” It’s not always the easiest choice, life pulls us in so many directions, and it can feel selfish or even impossible at times. But the truth is, choosing yourself is one of the most important things you can do. It’s an act of trust, of courage, and of love.

Lately, I’ve had to remind myself of this often: that rest is not weakness, that boundaries are not walls, and that prioritizing my wellbeing allows me to show up more fully for others, too. Every small choice whether it’s slowing down, saying no, or simply breathing with intention becomes a building block for lasting wellness, inside and out.

07/22/2025

I’m so excited to be joining the Barefoot & Free Festival next weekend with CenterPeace! I’ll be offering mini massage sessions and handmade essential oil goodies to support your well-being. Whether you’re looking to relax between workshops, need a moment to reconnect with your body, or just want to chat about mindful movement and self-care, I’d love to see you.

Stop by, say hello, and treat yourself to a little peace in the midst of all the festival magic. 💛🌿

07/19/2025

I'm sharing this to hold myself accountable. I often give advice to others, but need to remember to take it myself. Focusing on my own growth and self-care so I can show up more fully for myself and others.

How have you been showing up for yourself lately? I recently received a reiki and sound bowl session from a very lovely practitioner at CenterPeace and it’s brought me a lot of clarity. Getting back into my yoga practice has also helped.

I’m here if you need a push to start prioritizing yourself 💛 my rates increase August 1st but I still have some availability left for July!

Address

Southfield, MI

Opening Hours

Tuesday	12:30pm - 5pm
Wednesday	5pm - 8:30pm
Thursday	10am - 5pm
Saturday	10am - 5pm

Telephone

+12489555225

Website

http://serenehandsmi.glossgenius.com/

Alerts

Be the first to know and let us send you an email when Serene Hands posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Serene Hands:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Southfield?