First Step to Wellness

First Step to Wellness Sick and tired? What steps will you take to feel better? Take that first step now.

Chris is not a physician and the relationship between Chris and her clients is as educator and client, not one of prescriber and patient. It is fully the client's choice whether or not to take advantage of the information Chris presents. Nutrition Response Testing, Heart Sound Recorder, Heart Rate Variability & Homeopathy doesn't "treat" or “diagnose” an illness; it addresses the entire person as a matter of wholeness that is an educational process, not a medical one. In order to be treated or diagnosed, Chris believes that the advice of a holistic physician is in order or the client’s current physician.

02/11/2026
Ok here’s mine 😂
02/04/2026

Ok here’s mine 😂

Ok here's mine LOL
02/04/2026

Ok here's mine LOL

February 1st a high of 79! Doors & Windows open!
02/01/2026

February 1st a high of 79! Doors & Windows open!

Client Testimony“Chris, I think you broke me! No more sugar cravings & I’m reading… reading history… yea you broke me!” ...
01/19/2026

Client Testimony

“Chris, I think you broke me! No more sugar cravings & I’m reading… reading history… yea you broke me!” 😄
No more sugar cravings… and now they’re reading history for fun.

That’s what happens when we support the body instead of just fighting willpower.

We’ll take that kind of “broken.” 😄

A friend shared this post and it stopped me in my scroll:“The first 4 words you see will be your mantra for 2026.”Mine w...
01/08/2026

A friend shared this post and it stopped me in my scroll:

“The first 4 words you see will be your mantra for 2026.”

Mine were:
Lessons • Love • Change • Strength

The more I sat with them, the more they felt like a reflection of how the body communicates.

Our bodies offer lessons through stress patterns and symptoms.
Practicing love means listening instead of pushing through.
Lasting change happens when we understand what the body needs, not when we guess.
And real strength comes from restoring balance, not forcing it.

This is why tools like Qest4 can be so helpful.
Qest4 looks at energetic stress patterns in the body, helping identify areas of overload or imbalance so wellness support can be more personalized and intentional instead of one-size-fits-all.

✨ Your turn: What four words did you see first?

👇 Drop them in the comments and if you’re curious what your body might be asking for as you head into 2026, feel free to message me or ask about a Qest4 session.

FirstStepToWellness

12/25/2025

When your child is now a man his toys change from Lego’s to Welders lol!

12/24/2025

Address

7260 N. Hartman Lane Suite 122
Tucson, AZ
85743

Telephone

+15204441461

Website

http://chriseve.com/

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