Brave Path Counseling, PLLC

09/17/2025

Emotional well-being is a key cornerstone to a balanced and fulfilling life. 🌟 Dive into our latest article to explore actionable strategies to improve your emotional health, from mindfulness exercises to building strong relationships. Let's take the first step towards inner peace together. Read now ➡️ [link above]

Emotional well-being is a vital part of living a balanced and fulfilling life. It influences how we handle stress, relate to others, and make choices. Fostering emotional well-being means nurturing your inner self to maintain stability and resilience in the face of life's challenges. This article ex...

09/17/2025

Ready to boost your emotional well-being? Check out our latest blog post where we discuss strategies for a balanced life. Read more here: https://wix.to/MBpJQwu

Emotional well-being is a vital part of living a balanced and fulfilling life. It influences how we handle stress, relate to others, and make choices. Fostering emotional well-being means nurturing your inner self to maintain stability and resilience in the face of life's challenges. This article ex...

07/23/2025

Anxiety can feel like a heavy burden. Discover how to understand the impact of anxiety and the steps you can take to manage it effectively. Let's take a step towards a more joyful life together! Read more: https://Bravepathcounseling.com

07/09/2025

In an increasingly fast-paced world, taking care of your mental health is vital. Discover personalized online therapy at Brave Path Counseling and prioritize your well-being. Learn more: https://www.bravepathcounseling.com

07/06/2025

Ever felt disconnected from your own thoughts or surroundings? You're not alone. Join us as we explore the concept of disassociation: is it a learned response or a coping mechanism for uncomfortable feelings? Learn more at https://www.bravepathcounseling.com/post/understanding-disassociation-a-learned-response-or-coping-mechanism-for-uncomfortable-feelings

05/10/2025

Mother's Day can be hard, like many other holidays and special days.
You did your best. You enjoyed the labor of love.
You celebrated and cried.

And no matter what the relationship is or isn't today, you were there. If you are a mother, have been a mother, or have mothered, be kind to yourself. If no one else does, celebrate yourself on this Mother's Day.

02/08/2025

"If I don't laugh at least three times during the day, I've had a bad day. I've got to have a minimum of at least three good laughs."
- Lana Turner

01/22/2025

Brave Path Counseling is here. Still offering a safe, inclusive space🏳️‍🌈 Online in Illinois, Colorado & Arizona.

06/01/2024

Online therapy with experienced counselors. We offer EMDR, cognitive behavioral therapy, and mindfulness, and other evidence-based therapies to assist in making positive life changes and resolving distress. We provide counseling to adults and teens.

05/29/2024

11/29/2023

I'm loving this quote right now!

There are so many places in our lives where we just aren't sure what is next - it can be scary - and really easy to stay where you're "safe"....

But, when we trust our own intuition and reach for our dreams - the ultimate place in which we arrive is often so much better than we imagined!

Trust your gut! Take the next step. The worst thing that can happen is you return to where you started from...
but I don't think you will ;)

Online therapy with experienced counselors. We offer EMDR, cognitive behavioral therapy, and mindfulness, and other evidence-based therapies to assist in making positive life changes and resolving distress. We provide counseling to adults and teens.

06/05/2023

Getting comfortable with how you feel can be a process. Try sitting still for 3 minutes and noticing..... what thoughts and emotions come up? Where do you feel it in your body? Just notice....