Brave Path Counseling, PLLC

11/02/2025

Are you or someone you know struggling to tell the difference between ADHD and anxiety? It's a common conundrum. Explore our latest blog to discern these overlapping symptoms and find clarity. Your mental health matters! Read more here: https://wix.to/me7EYlM

Differentiating Symptoms of ADHD from Anxiety.If you have ADHD, you may find it hard to concentrate or stay focused, but this is also a symptom of anxiety. Although present in both diagnoses, those who have ADHD tend to be distracted more by mundane tasks that don't interest them. There are fewer ph...

10/27/2025

Is a well-balanced life just an illusion? It doesn't have to be! Unlock the secrets to emotional and psychological stability with simple daily practices. Start your journey to balance today! More info here: https://wix.to/LO0xt3U

Living a balanced life is a goal many of us strive for, yet it often feels elusive. Between work, family, and personal challenges, maintaining emotional and psychological stability can be difficult. I have found that adopting mental health strategies is essential to navigating these complexities. Th...

10/20/2025

Anxiety on the rise? You're not the only one experiencing this struggle. Our new blog post dives deep into managing anxiety in unstable times. Read more about how understanding your environment can create a sense of security. https://wix.to/Hakxblt

Anxiety is on the increase, and many people who may not have experienced the persistent worry, increased heart rate, difficulty concentrating, or overall fatigue from tension are now finding it a part of their weekday life. A sense of understanding the environment around us can keep us grounded. Eve...

10/12/2025

What if you haven’t experienced trauma but still feel symptoms? Learn about C-PTSD and its profound effects on mental health. Read more here: https://wix.to/y5qFwec

C-PTSD, or complex post-traumatic stress syndrome, is different because the trauma is prolonged or repeated, such as in child abuse or domestic violence. In addition to the symptoms listed above for PTSD, people who experience CPTSD also experience mood dysregulation, negative beliefs about themselv...

10/02/2025

October is Substance Use Prevention Month—a powerful time for us to come together as families, communities, and individuals in recovery to address this critical topic. Through open conversations, education, and support, we can build stronger, healthier relationships and combat the devastating effects of substance use. At Brave Path Counseling, we provide resources and tools to support families and individuals navigating these challenges. Let’s take proactive steps towards creating environments of trust, understanding, and resilience. Let's start the conversation today. 🌿 Learn more here:

October is Substance Use Prevention Month. It is a time for communities, parents, and individuals in recovery to come together and raise awareness about the importance of substance use prevention and education. This month is not just about acknowledging the issues but rather about taking actionable....

09/17/2025

Emotional well-being is a key cornerstone to a balanced and fulfilling life. 🌟 Dive into our latest article to explore actionable strategies to improve your emotional health, from mindfulness exercises to building strong relationships. Let's take the first step towards inner peace together. Read now ➡️ [link above]

Emotional well-being is a vital part of living a balanced and fulfilling life. It influences how we handle stress, relate to others, and make choices. Fostering emotional well-being means nurturing your inner self to maintain stability and resilience in the face of life's challenges. This article ex...

09/17/2025

Ready to boost your emotional well-being? Check out our latest blog post where we discuss strategies for a balanced life. Read more here: https://wix.to/MBpJQwu

Emotional well-being is a vital part of living a balanced and fulfilling life. It influences how we handle stress, relate to others, and make choices. Fostering emotional well-being means nurturing your inner self to maintain stability and resilience in the face of life's challenges. This article ex...

07/23/2025

Anxiety can feel like a heavy burden. Discover how to understand the impact of anxiety and the steps you can take to manage it effectively. Let's take a step towards a more joyful life together! Read more: https://Bravepathcounseling.com

07/09/2025

In an increasingly fast-paced world, taking care of your mental health is vital. Discover personalized online therapy at Brave Path Counseling and prioritize your well-being. Learn more: https://www.bravepathcounseling.com

07/06/2025

Ever felt disconnected from your own thoughts or surroundings? You're not alone. Join us as we explore the concept of disassociation: is it a learned response or a coping mechanism for uncomfortable feelings? Learn more at https://www.bravepathcounseling.com/post/understanding-disassociation-a-learned-response-or-coping-mechanism-for-uncomfortable-feelings

05/10/2025

Mother's Day can be hard, like many other holidays and special days.
You did your best. You enjoyed the labor of love.
You celebrated and cried.

And no matter what the relationship is or isn't today, you were there. If you are a mother, have been a mother, or have mothered, be kind to yourself. If no one else does, celebrate yourself on this Mother's Day.