The Relaxationist

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United States
Tucson, AZ
The Relaxationist

Meditation & Movement for a Peaceful Life
www.therelaxationist.com Corporate and school group sessions.

Classes:
Yoga Pod Tucson
Yin+Sound Meditation Sunday 10:45am
PodFlow+Yin Monday 5:30pm
Yin+PodNidra Monday 7:15pm
Yin+podNidra Wednesday 7:15pm
Yin+podNidra Friday 5:30pm

Private sessions available.

11/12/2025

Relax and unwind at home 💚

Find me on ...it's free to join!

11/10/2025

Guess who’s teaching Yin Yoga virtually? Milo the cat! 🐾 (Okay fine… it’s me 😄)

There’s something magical about practicing Yin in your own space — you get to melt into stillness, move slow, and let your nervous system fully exhale. No rush, no pressure, just deep release in your cozy corner.

Join me (and maybe Milo) for virtual Yin Yoga — your midweek dose of calm + comfort. Tuesdays at 7pm mst and Thursdays 11am mst on

11/07/2025

Take a few breaths, soften your body, and let the sound carry you home to peace. 🌙
I’m so delighted to bring a Grateful Heart Sound Bath to on Nov 15 | 3:30–5pm.
We’ll weave gentle breathwork, journaling, and heart-opening sounds to help you reflect on all that you’re grateful for.
A beautiful pause to receive, rest, and remember your abundance. 💛

09/24/2025

💆‍♀️ Ready to feel lighter and more open?
Yin Yoga is here for you!

In this class on .aligned we’ll be focusing on the upper body—the neck, shoulders, chest, and back—those places that quietly hold on to stress. Through long, gentle stretches you’ll soften tightness, dissolve tension, and create space for deeper breath and ease. 🌿✨

Come unwind, let go, and discover the sweet freedom of moving through life with more openness and calm.

Because you deserve to feel this good. 💜

09/23/2025

✨ Create Your Sankalpa: Deepen Your Yoga Nidra Practice ✨

A heart-centered workshop to align with your inner truth .
Discover the power of Sankalpa,a heartfelt intention that can transform your Yoga Nidra journey from simply restful… to deeply life-changing.

In this session, you’ll:
Learn what Sankalpa is and why it’s essential
Craft your own personal Sankalpa aligned with your heart
Experience a full guided Yoga Nidra to plant your intention
Come home to the quiet clarity within and let it guide your path.
Saturday Septemebr 27th from 2-3:30pm

09/19/2025

✨ Create Your Sankalpa: Deepen Your Yoga Nidra Practice ✨
A heart-centered workshop to align with your inner truth 💛

Discover the power of Sankalpa,a heartfelt intention that can transform your Yoga Nidra journey from simply restful… to deeply life-changing.

In this session, you’ll:
Learn what Sankalpa is and why it’s essential
Craft your own personal Sankalpa aligned with your heart
Experience a full guided Yoga Nidra to plant your intention

Come home to the quiet clarity within and let it guide your path.

Saturday Septemebr 27th from 2-3:30pm

09/18/2025

Sound is so potent, even over the internet! Join me for a relaxaing sound bath with crystal bowls, Himalayan bowls and chimes!
Find a direct link in my bio to 😍

09/17/2025

✨ In need of some relief? ✨
Let Yin Yoga come to your rescue!

Did you know those delicious, long-held Yin stretches can work wonders for your upper body too? 🧘‍♀💫

Join me for a practice that gives your shoulders, chest, and back the attention they’ve been craving. Melt away built-up stress and tension, release what’s weighing you down, and step back into your life with a renewed sense of ease and freedom.

You truly deserve this gift of care. 💖Join me on .aligned for this practice and so much more! Find the direct link in my bio friends 🥰

09/16/2025

Let's practice together!
If you have'nt discovered yet you are in for a treat-It's like the YouTube for spirituality and conscious living! The app is free 😍

You can find a direct link in my bio!

09/13/2025

Please join me on Insight Timer for a live offering of sacred sound and yoga nidra!
Sunday the 14th at 7pm (mst)

Hope to have you and treat you to some much deserved rest 😍

09/12/2025

Did you know I have many live events on the Insight Timer app every month?!
Above are my weekly standards, and you'll also see other random offerings like Q&A sessions, chanting, restorative yoga and more!

Go get the app if you don't already have it (it is so amazing, it's like the YouTube of self care!).
You will see a direct link in my bio here or search The Relaxationist once on the app! 🥰
Looking forward to connecting with you there 🌱 let's grow and expand with each other and create peace within and in the world 💚

Address

Tucson, AZ

Telephone

+16086321377

Website

http://www.bhavarasayoga.com/

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