Pour Self-care Practice -Pour Into Her

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Pour Self-care Practice -Pour Into Her

Self♥️ Guide| Speaker | 🌿 Tea Curator for the soul | Affirmation Psalmist | Author
I guide women to nurture themselves & live with divine confidence

07/09/2025

Bernadette Alvarado, I am truly grateful to receive and be recognized for the Dream Award from you and the nonprofit Simply Hermosa at the What Makes You Beautiful Women's Conference. To be seen, acknowledged, and celebrated in this way touches me beyond words. Thank you for recognizing the part I played in encouraging you to continue pursuing the vision of the Women’s Conference. Congratulations to you for not giving up and seeing it through. Your perseverance, vision, and heart to uplift others really came through in this conference and were seen in every detail.

This award reflects my journey but also to uplift, support, guide and remind one another to keep pressing forward 💜

03/06/2025

Do you ever feel like your body is holding onto something... even when your mind is trying to move on?

That tension in your chest.
The pressure in your hips.
The sudden outbursts.
The quiet numbness.

That’s not random. That’s unmet anger.
And sis, she’s not the enemy—she’s the messenger.

When you don’t give your anger a space to breathe and be seen, she stores herself in your body.
And over time… that energy becomes emotional pain, physical discomfort, creative blocks, and burnout.

It’s time to stop carrying it in silence.
It’s time to stop shaming your rage.
And start honoring her as a portal to your healing.

That’s why I created Righteous Rage: Pour Into Her — a sacred session to release what’s been stuck and reconnect with your power, your truth, and your flow.

Ready to release what’s been weighing you down?
Tap the link here to join us:
https://www.ticketleap.events/tickets/pourselfcarepractice/righteous-rage-reclaiming-the-power-of-your-truth?fbclid=PAQ0xDSwKlm51leHRuA2FlbQIxMQABp_cjVf9TzXI90AQimvKo2SdcfPV3zGIE553p3N5Jf7jhuRMBwddTvtF3Fdo1_aem_qa0q8nWD6C4ROKqxwxejkw

Space is kept limited intentionally to keep this experience sacred

30/05/2025

What if your anger isn’t something to hide… but something to honor?

In this Pour Into Her session, Righteous Rage, we begin with a tea meditation to ground and open.
We move through my Going Back Process to meet the root of your anger—not to relive it, but to finally understand it.
We integrate it into the body.
We rewire the story.
We reclaim your truth.

This is where shame leaves your body.
This is where boundaries become sacred.
This is where your voice gets her freedom.
This is where you finally say:

I am the one I’ve been waiting for.

🌀 This session is for the woman who’s tired of bottling it up.
🌀 For the woman who’s ready to stop making herself small.
🌀 For the woman who’s ready to stop apologizing for being real.

Comment "🔥" or DM me the word RAGE for more details.
Let’s meet her. Let’s listen. Let’s rise.

28/05/2025

Righteous Rage: Reclaiming the Power of Her Truth
🔥 A Pour Into Her Session by Tiffany Nakatani

I used to run from my anger.
Felt ashamed of her.
Feared her.
Tried to bury her deep inside.

But the truth is—
She wasn’t here to destroy me.
She came to show me what I’ve been ignoring.
She came to tell me the truth I wasn’t ready to hear.

And when I finally sat with her…
When I listened without judgment...
I realized she was sacred. She was righteous.
[What does righteous mean
1.
a
: morally right or justifiable
a righteous decision
b
: arising from an outraged sense of justice or morality
righteous indignation- source Merriam-Webster]

Anger held my voice.
Anger revealed my boundaries.
Anger pointed to where my heart had been violated.
And in her fire, I found my power.

✨ What if your anger isn’t something to hide… but something to honor?

In this Pour Into Her session, Righteous Rage, we begin with a tea meditation to ground and open.
We move through my Going Back Process to meet the root of your anger—not to relive it, but to finally understand it.
We integrate it into the body.
We rewire the story.
We reclaim your truth.

This is where shame leaves your body.
This is where boundaries become sacred.
This is where your voice gets her freedom.
This is where you finally say:

I am the one I’ve been waiting for.

🌀 This session is for the woman who’s tired of bottling it up.
🌀 For the woman who’s ready to stop making herself small.
🌀 For the woman who’s ready to stop apologizing for being real.

Comment "🔥" or DM me the word RAGE for more details.
Let’s meet her. Let’s listen. Let’s reclaim her.

23/05/2025

This is Mandy’s story. A sacred testimony of what happens when healing goes deeper than the surface and finally reaches you down to the roots.

Here’s her unfiltered experience from The Fire of the Sacred Heart Pour Into Her Self-Care session last Sunday…

If you're ready to meet your sacred self, I invite you to begin..Comment "I am ready " down below ⬇️and I'll send you the link to our next Pour Into Her Self-Care session "Righteous Rage: Reclaiming the Power of Your Truth "

10/05/2025

The Sacred Fire of the Heart session is a soul-deep experience designed for women who are ready to listen to the quiet whispers within.

This isn’t just another session—it’s a sacred, brave, and intimate space to ignite your truth and reconnect with the fire within.

Pour Into Her: Self-Love Session is back
Spots are limited to keep this space sacred.
If your heart is whispering yes, honor it.
Reserve your seat now — This first session is a $40 investment.

Comment Sacred Heart below ⬇️ and I'll send you the link. There’s a couple more spots available!

When: May 18th Time: 10 am to 12 pm

01/05/2025

Women have been asking when the next “Pour Into Her: Self-Love Session” is coming back… and sis, it’s here.

This isn’t just a gathering. It’s a sacred soul experience.
A healing session to release unworthiness & reclaim your sacred worth.

Through tea meditation, affirmation rewiring, and embodied healing—you’ll release what’s been dimming your light and rise in your truth.

You’ll walk away with:

Tools to release limiting beliefs

Soul-nourishing herbal tea ritual

Daily embodiment practices

Affirmations aligned with your truth

A deep “I see me” moment

This space is intimate, brave, and sacred. Seats are intentionally limited.
If your heart is whispering yes… don’t wait.

Investment: $40
Location: Inhale Exhale | 4144 E. Broadway Blvd, Tucson, AZ
Time: 10 AM to 12 pm

Registration link: https://www.ticketleap.events/tickets/pourselfcarepractice/sacred-fire-of-the-heart

22/04/2025

Ready to go deeper?
Stay tuned to join me for a Pour Into Her Self-Care session coming in May, as I walk you through this soul-shifting method and how it’s changed my life—and the lives of the women I serve.

Comment "I am ready" below to be the first to know when it will be held. Limited spaces will be available.

10/04/2025

🌸 You’re Invited: The "What Makes You Beautiful" Conference 🌸
Hosted by Simply Hermosa

I am beyond excited to share this transformative space with powerful women! This event is for the woman who craves authentic connection, desires to step into her power and truth, and is ready to embrace her unique beauty and strength.

Special thanks to the incredible Bernadette Alvarado with Simply Hermosa for inviting me to be part of this bigger vision. Together, we’re creating a vibrant, supportive community where women from all walks of life can connect, grow, and thrive.

This conference is for YOU if:
✨ You long to connect with like-minded women, share your story, and feel seen, heard, and valued.
✨ You're ready to let go of fear and self-doubt and step boldly into your confidence and purpose.
✨ You’re seeking practical tools to elevate your life, whether it’s in business, self-care, or leadership.
✨ You’re on a healing journey and want a space that uplifts and nurtures your soul.

At the "What Makes You Beautiful" Conference, you’ll discover:
💎 The power of community and connection: Women rising together, sharing stories, and celebrating each other.
💎 Affirmations and self-talk that transform: Rewrite the narrative and claim the beauty and strength that’s already within you.
💎 Personal growth as a foundation for success: Learn how prioritizing your well-being is key to thriving in all areas of life.

This is more than a conference—it’s a movement. A chance to embrace your truth, connect with your sisters, and leave feeling empowered, inspired, and ready to make an impact.

💖 You are beautiful. You are powerful. You are enough. 💖

I cannot wait to see you there! Together, let’s rise, heal, and shine. ✨

For more details and Early-bird tickets click the following link:
https://www.ticketleap.events/tickets/simplyhermosa/what-makes-you-beautiful-women-s-conference?fbclid=PAY2xjawH5GhFleHRuA2FlbQIxMQABpnqJvYCLF2_JNGXPFZu6FPHmdQ8lvBNKRzmk4p_xWJ6YCoEdo9ZJ8PcwdA_aem_BE5mCPaf6yp7IgclCcBNHw

10/04/2025

Your life is speaking... But are you listening to the root of your thoughts?
Every word you speak to yourself takes shape...
first in the mind, then in the body, and finally, in your life.
The body remembers.
The mind creates. And the truth? It lives in both.
These words are reminders. Truth tellers. Root checkers. Read them. Feel them. Let them shift something in you.
Which one speaks to your spirit today? Comment below ⬇️

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