Flow Art & Awareness

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Tucson, AZ
Flow Art & Awareness

Experience art as a path to mindfulness. Flow! workshops are designed to help you tap into your creative potential and explore your inner being

11/21/2025

I love making watercolor Christmas Cards this time of year! Want to learn how? Book a private workshop for a fun holiday party!

DM me if you are interested! 🎄

11/18/2025

I’m so happy with the way this Kinusaiga owl turned out. I made him on a cork board rather than foam board, since I like to use sustainable materials which was hard labor the result is so satisfying. I love the patterns, the softness and gentleness it breathes.

Creating this seriously challenged my creativity to because fabric is so different from paint. Now I’m considering creating a painting based on this work… what do you think?

11/18/2025

Always happy to make a pet portrait 🩷
Interested? DM me

11/05/2025

It’s card making season! 🩷

10/20/2025

Excited for all the fun holiday events that are coming up!

10/13/2025

Continued our watercolor flower session today! Sometimes it’s good to let your work rest for a few weeks before continuing to work on it. Then do not be afraid to add more layers. Take a chance and see what comes out! I could have called this little painting done after the first session but now I am glad to see all the added layers and contrasts!

10/11/2025

Experimenting today with my fall leaves. Creating some fall cards for the upcoming season. A great way to remind myself it’s time to let go, just like the leaves do every year.

10/09/2025

Are you looking for a way to calm your mind and tap into your creativity?

Neurographic art is an art form that combines intuition, movement, and color.
The simple and organic line work, stimulates the brain’s, creative centers, while promoting a meditative and mindful state of awareness. This simple with powerful technique, allows for creative freedom and requires no previous art experience.

Learn how to combine the therapeutic benefits of neurotrophic lines with the soothing effects of watercolors during our in person workshop. We will not only create interesting art, but also tap into the sense of calm clarity and inner peace that this practice can bring us.

Join us on Tuesday, October 14 from 9:30 to 12:30 at Di Luna Candles + Goods in Tucson for a Neurographic Watercolor Journey and embark on an adventure that will nourish your body and your soul.

Go to www.flow2grow.art to reserve your spot!

10/07/2025

Come and discover watercolors with us this October at the beautiful Di Luna Candles + Goods in Tucson!

Tuesday mornings in October from 9:30-12:30!
3 more classes available this fall! Our group sizes are small to allow for personal guidance and connection. Don’t miss out and reserve your spot now.

10/14 : Neurographic Watercolor Journey
10/21: Watercolor Scapes
10/28: Watercolor Blooms

10/07/2025

It’s been a while but today I made just a simple sketchbook doodle to relax after a busy fall break day with my kids.

For this neurographic image I used a watercolor background in my sketchbook last year. Back then I never thought it would eventually turn into this.

And the best part: all I needed was a black fineliner and a comfy chair. Yay for easy setup and cleanup!

🍁🍂

10/03/2025

I had a great time today making a big mess with all my art supplies!!!

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Tucson, AZ

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http://www.flow2grow.art/

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