Alison Ozgur Wellness

Alison Ozgur Wellness Lifestyle medicine in Tucson, AZ 🌵 Helping you achieve a balanced life through whole food plant-based nutrition, mindfulness, movement, and connection.

It is time to let your inner wellness warrior radiate and thrive! ✨
RETREAT REGISTRATION NOW OPEN!

A weekend in the desert to slow down, unplug, laugh, reflect, and just be. We’re so grateful to everyone who showed up a...
01/21/2026

A weekend in the desert to slow down, unplug, laugh, reflect, and just be. We’re so grateful to everyone who showed up and made the Desert Reset Retreat what it was.

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Reset your body. Reset your mind. Reset your year. 🌿Desert Reset Wellness Retreat — Tucson, AZRegistration is open & spo...
12/22/2025

Reset your body. Reset your mind. Reset your year. 🌿

Desert Reset Wellness Retreat — Tucson, AZ

Registration is open & spots are limited
🔗 Link in bio

What if your year began with presence instead of pressure? 🌞At the Desert Reset Wellness Retreat, you’ll slow down, reco...
12/21/2025

What if your year began with presence instead of pressure? 🌞

At the Desert Reset Wellness Retreat, you’ll slow down, reconnect, and set intentions that truly support your wellbeing — surrounded by desert beauty and supportive community in Tucson, AZ.

🧘‍♀️ Yoga + mindful movement
🎶 Sound healing
🐴 Equine therapy
🌄 Sabino Canyon hiking
✍️ Intention-setting & journaling
🌿 Essential oil make & take

✨ Registration is open & spots are limited
🔗 Link in bio

Start the year aligned — not depleted. 🌵✨Desert Reset Wellness Retreat📍 Tucson, AZ🗓 January 2026A weekend of movement, n...
12/20/2025

Start the year aligned — not depleted. 🌵✨

Desert Reset Wellness Retreat
📍 Tucson, AZ
🗓 January 2026

A weekend of movement, nature, sound healing, equine therapy, reflection, and connection.

✨ Registration is open & spots are limited
🔗 Link in bio

Imagine starting the year grounded instead of rushed. 🌄The Desert Reset Wellness Retreat brings together movement, sound...
12/19/2025

Imagine starting the year grounded instead of rushed. 🌄

The Desert Reset Wellness Retreat brings together movement, sound healing, intention-setting, equine therapy, and meaningful connection in beautiful Tucson, AZ.

✨ Registration is open & spots are limited
🔗 Link in bio

This is your invitation to pause. 🤍To breathe deeply. To listen inward. To reset.Join us this January in Tucson for a we...
12/18/2025

This is your invitation to pause. 🤍
To breathe deeply. To listen inward. To reset.

Join us this January in Tucson for a wellness retreat designed to nourish your mind, body, and spirit — led by registered dietitians who believe in sustainable, compassionate care.

✨ Registration is open | Spots are limited
🔗 Link in bio

🌵 A new year deserves a true reset.Desert Reset Wellness Retreat | Tucson, AZ✨ Registration is open & spots are limited🔗...
12/18/2025

🌵 A new year deserves a true reset.
Desert Reset Wellness Retreat | Tucson, AZ

✨ Registration is open & spots are limited
🔗 Link in bio

✨ Registration is officially open for the Desert Reset Wellness Retreat in Tucson, AZ! ✨This immersive January 2026 expe...
11/24/2025

✨ Registration is officially open for the Desert Reset Wellness Retreat in Tucson, AZ! ✨

This immersive January 2026 experience is designed to help you begin the year grounded, inspired, and aligned with your intentions. 🌅

Hosted by registered dietitians Alison Ozgur, Monique Richard, and Laura Bollinger, Desert Reset blends restorative practices with opportunities for reflection and growth.

🌵 What you’ll learn & experience:
• ✍️ Intention setting: guided journaling + supportive sharing
• 🧘‍♂️ Movement sessions: yoga + mindful walking
• 🎵 Sound healing: calming, restorative vibrations
• 🌄 Sabino Canyon hike: insight + renewal
• 🐴 Equine therapy: connect and reflect
• 🌿 Essential oils make & take
• 💬 Community connection and support

✨ Optional add-ons:
• Pilates Reformer
• Reiki
• Massage therapy
• Horseback riding
• Golfing

If you’re seeking clarity, community, grounding, and a reset for the year ahead, this retreat was created for you.
Registration is open and spots are limited.

Learn more and register:
https://www.wetravel.com/trips/desert-reset-alison-ozgur-wellness-63857832 (link in bio!)

💸 Early bird discount is on now through Black Friday!

If you’ve been craving time to pause, reflect, and reconnect with yourself, the Desert Reset Wellness Retreat is for you...
11/21/2025

If you’ve been craving time to pause, reflect, and reconnect with yourself, the Desert Reset Wellness Retreat is for you. 🌞

Hosted by registered dietitians Alison Ozgur, Monique Richard, and Laura Bollinger, this retreat in Tucson, AZ blends evidence-based wellness with restorative experiences including:

• 🧘‍♀️ Yoga + mindful movement
• 🎶 Sound healing
• ✍️ Intention-setting workshops
• 🌄 Sabino Canyon hiking
• 🐴 Equine therapy
• 🌿 Essential oil make & take
• 🤝 Community connection that lasts

Come reset your mind, body, and spirit for the year ahead.

Registration is open and spots are limited.

💫 Early bird pricing available through BLACK FRIDAY 11/28 — limited spots available!

Details & sign-up: https://www.wetravel.com/trips/desert-reset-alison-ozgur-wellness-63857832 (link in bio!)

Imagine stepping into 2026 feeling centered, connected, and energized. 🌺That’s exactly what the Desert Reset Wellness Re...
11/20/2025

Imagine stepping into 2026 feeling centered, connected, and energized. 🌺

That’s exactly what the Desert Reset Wellness Retreat is designed to provide.

With a blend of yoga, mindful walking, journaling, sound healing, equine therapy, and guided reflection — you’ll gain practical tools to support your wellbeing long after the retreat ends. 🌱

Hosted by registered dietitians Alison Ozgur, Monique Richard, and Laura Bollinger, this experience offers grounding practices and joyful moments in beautiful Tucson, AZ.

💫 Early bird pricing available through BLACK FRIDAY 11/28 — limited spots available!

Registration is open and spots are limited.
Save your space: https://www.wetravel.com/trips/desert-reset-alison-ozgur-wellness-63857832 (link in bio!)

Address

6502 East Speedway Boulevard, Suite B
Tucson, AZ
85710

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