Alison Ozgur Wellness

Alison Ozgur Wellness Lifestyle medicine in Tucson, AZ 🌵 Helping you achieve a balanced life through whole food plant-based nutrition, mindfulness, movement, and connection.

It is time to let your inner wellness warrior radiate and thrive! ✨
RETREAT REGISTRATION NOW OPEN!

Food can be a powerful tool for healing. 🌿Join us for a live webinar on Anti-Inflammatory Nutrition for Whole-Body Healt...
03/27/2026

Food can be a powerful tool for healing. 🌿

Join us for a live webinar on Anti-Inflammatory Nutrition for Whole-Body Health with me - registered dietitian Alison Ozgur! We’ll explore practical ways to support your body through nutrition and daily habits, plus you’ll have the chance to ask questions during the live Q&A.

Whether you’re managing chronic symptoms, supporting a loved one, or simply interested in healthier living, this session is for you.

🗓 April 1 | 5 PM - 6 PM PDT
💻 Virtual event

Save your spot: https://www.eventbrite.com/e/webinar-anti-inflammatory-nutrition-for-whole-body-health-tickets-1981212961300 (link in bio!)

01/21/2026

A weekend in the desert to slow down, unplug, laugh, reflect, and just be. We’re so grateful to everyone who showed up and made the Desert Reset Retreat what it was.

https://www.facebook.com/share/p/1DVXeAF2uq/

Reset your body. Reset your mind. Reset your year. 🌿Desert Reset Wellness Retreat — Tucson, AZRegistration is open & spo...
12/22/2025

Reset your body. Reset your mind. Reset your year. 🌿

Desert Reset Wellness Retreat — Tucson, AZ

Registration is open & spots are limited
🔗 Link in bio

What if your year began with presence instead of pressure? 🌞At the Desert Reset Wellness Retreat, you’ll slow down, reco...
12/21/2025

What if your year began with presence instead of pressure? 🌞

At the Desert Reset Wellness Retreat, you’ll slow down, reconnect, and set intentions that truly support your wellbeing — surrounded by desert beauty and supportive community in Tucson, AZ.

🧘‍♀️ Yoga + mindful movement
🎶 Sound healing
🐴 Equine therapy
🌄 Sabino Canyon hiking
✍️ Intention-setting & journaling
🌿 Essential oil make & take

✨ Registration is open & spots are limited
🔗 Link in bio

Start the year aligned — not depleted. 🌵✨Desert Reset Wellness Retreat📍 Tucson, AZ🗓 January 2026A weekend of movement, n...
12/20/2025

Start the year aligned — not depleted. 🌵✨

Desert Reset Wellness Retreat
📍 Tucson, AZ
🗓 January 2026

A weekend of movement, nature, sound healing, equine therapy, reflection, and connection.

✨ Registration is open & spots are limited
🔗 Link in bio

Imagine starting the year grounded instead of rushed. 🌄The Desert Reset Wellness Retreat brings together movement, sound...
12/19/2025

Imagine starting the year grounded instead of rushed. 🌄

The Desert Reset Wellness Retreat brings together movement, sound healing, intention-setting, equine therapy, and meaningful connection in beautiful Tucson, AZ.

✨ Registration is open & spots are limited
🔗 Link in bio

This is your invitation to pause. 🤍To breathe deeply. To listen inward. To reset.Join us this January in Tucson for a we...
12/18/2025

This is your invitation to pause. 🤍
To breathe deeply. To listen inward. To reset.

Join us this January in Tucson for a wellness retreat designed to nourish your mind, body, and spirit — led by registered dietitians who believe in sustainable, compassionate care.

✨ Registration is open | Spots are limited
🔗 Link in bio

🌵 A new year deserves a true reset.Desert Reset Wellness Retreat | Tucson, AZ✨ Registration is open & spots are limited🔗...
12/18/2025

🌵 A new year deserves a true reset.
Desert Reset Wellness Retreat | Tucson, AZ

✨ Registration is open & spots are limited
🔗 Link in bio

✨ Registration is officially open for the Desert Reset Wellness Retreat in Tucson, AZ! ✨This immersive January 2026 expe...
11/24/2025

✨ Registration is officially open for the Desert Reset Wellness Retreat in Tucson, AZ! ✨

This immersive January 2026 experience is designed to help you begin the year grounded, inspired, and aligned with your intentions. 🌅

Hosted by registered dietitians Alison Ozgur, Monique Richard, and Laura Bollinger, Desert Reset blends restorative practices with opportunities for reflection and growth.

🌵 What you’ll learn & experience:
• ✍️ Intention setting: guided journaling + supportive sharing
• 🧘‍♂️ Movement sessions: yoga + mindful walking
• 🎵 Sound healing: calming, restorative vibrations
• 🌄 Sabino Canyon hike: insight + renewal
• 🐴 Equine therapy: connect and reflect
• 🌿 Essential oils make & take
• 💬 Community connection and support

✨ Optional add-ons:
• Pilates Reformer
• Reiki
• Massage therapy
• Horseback riding
• Golfing

If you’re seeking clarity, community, grounding, and a reset for the year ahead, this retreat was created for you.
Registration is open and spots are limited.

Learn more and register:
https://www.wetravel.com/trips/desert-reset-alison-ozgur-wellness-63857832 (link in bio!)

💸 Early bird discount is on now through Black Friday!

If you’ve been craving time to pause, reflect, and reconnect with yourself, the Desert Reset Wellness Retreat is for you...
11/21/2025

If you’ve been craving time to pause, reflect, and reconnect with yourself, the Desert Reset Wellness Retreat is for you. 🌞

Hosted by registered dietitians Alison Ozgur, Monique Richard, and Laura Bollinger, this retreat in Tucson, AZ blends evidence-based wellness with restorative experiences including:

• 🧘‍♀️ Yoga + mindful movement
• 🎶 Sound healing
• ✍️ Intention-setting workshops
• 🌄 Sabino Canyon hiking
• 🐴 Equine therapy
• 🌿 Essential oil make & take
• 🤝 Community connection that lasts

Come reset your mind, body, and spirit for the year ahead.

Registration is open and spots are limited.

💫 Early bird pricing available through BLACK FRIDAY 11/28 — limited spots available!

Details & sign-up: https://www.wetravel.com/trips/desert-reset-alison-ozgur-wellness-63857832 (link in bio!)

Address

6502 East Speedway Boulevard, Suite B
Tucson, AZ
85710

Website

https://www.eventbrite.com/e/webinar-anti-inflammatory-nutrition-for-whole-body-health-tickets

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