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Monday 6am - 5pm Tuesday 6am - 5pm Wednesday 6am - 5pm Thursday 6am - 5pm Friday 6am - 5pm

iMove PT Tulsa

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United States
Tulsa, OK
iMove PT Tulsa

iMove PT provides the highest quality rehabilitation services to improve mobility and reduce pain, in the comfort of your own home.

We serve patients throughout Tulsa and surrounding area.

03/11/2026

Why does it feel like everyone has shoulder pain these days? 💻😣 One major cause is prolonged computer use and forward-leaning posture that overworks shoulder muscles and strains the rotator cuff. If you spend most of your day at a desk, iMove PT can bring care directly to you with mobile physical therapy services that include workspace ergonomic assessments and personalized movement strategies 🪑🙌 We help you stay productive while protecting your health so you can work comfortably and pain-free. PT

03/09/2026

At iMove PT, elite care means thinking ahead so you can move forward with confidence 💼📋✨ We prepare customized treatment plans based on your individual goals, adjust your program as you progress, and provide guidance that fits your lifestyle beyond the clinic. From detailed evaluations to ongoing support as you return to work, sport, or daily activity, we are with you every step of the way 🏃‍♂️💙 Experience care that anticipates your needs and keeps your goals front and center.

03/06/2026

Service Spotlight: Blood Flow Restriction Therapy 💪🩸 Want a powerful workout without lifting heavy weights? BFR allows you to build strength using lighter loads while still stimulating muscle growth and recovery. It’s a great option during rehab, after surgery, or when joint pain limits heavier lifting 🏋️‍♂️✨ Our trained PTs make sure it’s safe, effective, and tailored to your goals. Ask us if BFR is right for you!

03/04/2026

Who’s excited for spring sports and March Madness? 🙋‍♀️🏀🌷 Whether you’re gearing up for game day or chasing a new PR, iMove PT is ready to keep you moving strong. If a sports injury is holding you back, our mobile physical therapy team can meet you right on the field or at your home gym to deliver care where you train. Feeling great and want to level up your performance this season? We can help with that too 💪🔥 Your best season starts with smart training and expert care that comes to you. PT

03/03/2026

Spring sports are in full swing, but injuries can quickly slow you down if you are not careful 🌸 Our latest newsletter explains how Physical Therapy helps reduce pain, restore strength, and improve mobility so you can safely return to the activities you love. Learn how personalized treatment and guided recovery can help prevent future injuries and keep your body performing at its best. Read the full newsletter from iMove Physical Therapy and take the first step toward a stronger recovery today.

Start healing smarter and moving better:
https://imovephysicaltherapy.com/newsletter/how-physical-therapy-can-help-sports-injuries-this-spring/?utm_source=newsletter&utm_medium=social

02/27/2026

Dynamic stretches or static stretches 🤸‍♀️? The right type of stretching can greatly impact your athletic performance and risk of injury. Dynamic stretches are best done as a warm-up before vigorous exercise to loosen muscles and boost performance. Static stretches are held for 30-60 stretches and should NOT be done prior to vigorous activity. It may actually hurt your performance and put you at risk of injury! Instead, add static stretches at the end of your cool down to gently release tension and support faster muscle recovery and long-term mobility.
Call iMove PT to get started with your personalized fitness plan!

02/25/2026

Falls are not an inevitable part of aging 🚶‍♂️✨ Fall prevention starts with safe, confident movement and proper strength and balance training. Physical therapy helps you stay steady on your feet and recover faster if a fall does happen 💪🧠 Get started today with iMove PT!

02/23/2026

Daily habits play a major role in your spine health and long-term comfort. iMove PT's latest newsletter explains how Physical Therapy helps relieve pain, improve posture, and strengthen the muscles that support your spine through simple, effective everyday strategies. You’ll also find helpful tips to protect your back, improve mobility, and prevent future injuries so you can stay active and pain free. Take control of your spine health and start feeling better today. 💪

Read the full newsletter and discover how to support your spine here:
https://imovephysicaltherapy.com/newsletter/how-everyday-spine-care-can-provide-long-term-pain-relief/?utm_source=newsletter&utm_medium=social

02/20/2026

What lights you up? Is it playing with the grandkids? Hiking mountains? Bike touring on vacation? 🚴‍♂️⛰️ Joy is an active emotion, and it makes us want to get out and experience the world. With physical therapy, you don’t have to let pain hold you back from joy anymore. Let’s get you back out there and living life to the fullest! 😄💪

02/19/2026

What is the correct posture for standing? Small adjustments can make a big difference in reducing daily aches and long-term pain 🧍‍♂️✨ Check in with your body throughout the day:
• Head stacked over shoulders
• Shoulders relaxed, not rounded
• Core gently engaged
• Weight evenly distributed
Your body will thank you 💪🙂

02/18/2026

At iMove PT, you’ll feel like the only patient in the room. We believe every patient deserves our full attention so that you have the best experience possible. 1-1 care is something we are committed to because we want you to succeed in reaching your goals. 🌟💙

02/16/2026

Our Exercise of the Month is here! 🎥🔥 Simple, effective movements straight from our experts to help you feel stronger and move better. Try the Dead Bug exercise to build strength in the core and lower back:
• Lie on your back with knees bent to 90 degrees
• Raise one arm and the opposite knee together
• Keep your core engaged and controlled
3 sets of 10 reps for a rock solid foundation 🧠✨

Address

Tulsa, OK

Opening Hours

Monday	6am - 5pm
Tuesday	6am - 5pm
Wednesday	6am - 5pm
Thursday	6am - 5pm
Friday	6am - 5pm

Telephone

+19182361332

Website

https://imovephysicaltherapy.com/oklahoma-tulsa/

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Gary L. Jones, Ph.D. PLLC
7136 South Yale Avenue
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10505 E. 91st Street, Suite 202