02/25/2026
A lot of us are incredibly self-aware and still stuck in the same patterns.
We can explain our childhood.
We can explain the patriarchy.
We can explain our ex.
Explaining is not the same thing as changing.
TRUE change doesn’t mean “blame” (even if it was sh*tty*)
It starts meaning “I choose what happens next.”
Not punishing yourself.
Not suppressing your emotions.
Not bypassing systemic realities.
But choosing to move differently NOW.
Choosing to have the hard conversations.
Choosing to regulate instead of spiraling.
That kind of change feels powerful, not heavy.
Change requires new actions and new behaviors.
If you’re tired of looping the same pattern, this is your next step.
Join us THIS Friday at , I’m leading Somatic Sound Bath and I’m bringing my friend .webb3 with a second set of bowls!! Duel Sound Bath, Somatic Movement, what else could be better?
Ticket link in bio.
