High Vibrations Co

High Vibrations Co Helping people feel safe in their bodies, release stress, and reconnect with their inner wisdom.

04/25/2026

A lil spring chop thanks to the amazing .cuttingco._

You’re not a bad mom for yelling at your kids.You’re not crazy for screaming at your partner because he forgot the sour ...
04/09/2026

You’re not a bad mom for yelling at your kids.

You’re not crazy for screaming at your partner because he forgot the sour cream at the grocery store.

You haven’t lost it, just because your coworker asked for help with this weeks project and you want to run to the bathroom and cry.

The “every couple of weeks I lose my sh*t” cycle?

That’s not a discipline problem.
That’s not a time management problem.
That’s a signature of a tiny capacity

Your body has reached its limit.
So when too much stacks up… it spills over.

Not because you don’t know better.
But because your system can’t hold it, YET.

Through Somatic Therapy, I teach Women how to expand their capacity so they can stay grounded when things get busy.

Instead of trying to fix yourself, let’s create the support system you really crave.

04/07/2026

You learned somewhere along the way that love is something you earn.

That if you give enough…
shrink enough…
care enough…
anticipate enough…
then you’ll finally be chosen.

And underneath that is a unconscious fear-
“Am I good enough?”

The more you abandon yourself to keep someone…
the less safe your body actually feels.

You don’t need to give more of yourself to be loved.
You need to stop leaving yourself in the process.

Im here to show you something different, because your body learned a strategy that kept you safe at one point. And now we get to choose something different.

If you’re ready to feel safe in your in your relationships, my $75 intro sessions are open.

That version of you did what she needed to do- to overthink, stay in control, rely on your brain keep you safe. But now…...
03/25/2026

That version of you did what she needed to do- to overthink, stay in control, rely on your brain keep you safe.

But now… this subtle, constant feeling of “something’s off”

You look fine on the outside
but don’t fully feel like yourself on the inside

That’s not a failure on your part, it’s what happens when the wisdom of your body gets left out of the conversation for years (or even decades)

You don’t need more insight, another self help book or trendy post on Instagram(calling myself out here)

You need a different experience, a new way to relate to your mind AND body.

That’s the shift somatic work creates

If you’ve been feeling this, I offer a $75 intro session to explore what Somatic Therapy could look like for you 🤍

03/20/2026

If I can stay on top of everything… I’ll be okay….sound familiar?

This week, I had a client experience something different.

She had a moment of uncertainty where it usually would send her into a control spiral.

And instead of “how do I fix this right now?!”

She paused.

She noticed the fear sensation in her body.
�She heard the story in her brain starting to spin up.
�And she made a different choice.

She said:
�This fear is real… but it’s not going to eat me alive.

That’s the shift.

Not eliminating fear.�Not controlling the outcome.�
Through somatic work, when those things start to build…You don’t need to grip as tightly. You create a space to take action from a centered space vs an old emotional reaction and pattern.

If you see yourself in any of the words above, this is the work I do inside somatic coaching. This is the work you have been waiting for. Curious whats next?
�DM me PEACE and I’ll share more.

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Tulsa, OK

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