03/08/2026
Psyconeuroimmunology (PNI), is based on the connection between the nervous system, the immune system, and the emotions. It is now commonly agreed on in the scientific community that there is a factual relationship between stress and disease. I always tell people, try and get at least one massage a month, get as many massage tools as you can for self care, lacrosse balls, ashiatsu machines, foam rollers, etc. get that great chair massage at the mall. Make massage as much of your life as you possibly can. Your nervous system will love you back. ♥️