Kaizen Strength Systems

02/16/2026

It’s always a good workout with the bay door open!

01/29/2026

01/26/2026

Stay warm and drive safe!

12/31/2025

Happy New Year!

12/24/2025

We’re taking time away from the office to celebrate Christmas.

As always, the gym is open 24/7 to members.

12/06/2025

Merry Christmas and happy new rear to all the Kaizen members!

11/23/2025

SANTA 🎅🏻 IS COMING TO KAIZEN!

December 5 @ 6:30 we’re having our annual holiday party, all members invited and it’s family friendly.

Join us for games, prizes, food, and a special appearance by SANTA!

We’re providing the BBQ. All sides, desserts and apps provided by YOU! Sign ups are in the gym.

11/21/2025

Kaizen (pronounced kye - rhymes with dye - zen) is a Japanese word that means “change for the better”. Our motto at Kaizen Strength Systems is “a little better every day”.

It’s slow season around the gym but it’s still improvement season. We use this time every year to make repairs, invest in new things and prepare for the busy season.

Today we replaced all the old barbells. More small but significant upgrades and changes are coming.

All those small but significant changes we’ve made at Kaizen over the last 5 1/2 years have added up to one incredible facility.

10/27/2025

ATTENTION!

Office hours are different this week than typical. We apologize for any inconveniences this may cause!

08/30/2025

Calling all teachers and support staff!

School is back in session and it’s the perfect time to get in a good routine with your health and fitness!

September 1 - September 12 we’re waiving the access system fee at sign up for all teachers/support staff AND offering a free month of classes with (LIMIT FIRST FIVE) OR a buy 2, get 1 free on training sessions with or .valorfitness.

05/27/2025

24/7 tanning now available as an add-on for members!

Stop by during office hours for details and to sign up!

05/25/2025

The office will have limited hours tomorrow.