Lorie Dorholt Tandy, MS, LPC

11/20/2025

Lead with kindness, and lean on support when you need it. The 988 Lifeline is here for anyone who may be struggling. Call, text, or chat 988.

11/19/2025

11/10/2025

This week, remember that your mental health deserves the same care and attention as everything else on your to-do list.

11/10/2025

Whatever you're going through, you don't have to face it alone. 💙

Call, text, or chat 988 anytime. Our compassionate counselors are here to listen, offer support, and provide resources. You deserve care, and someone ready to be there for you.

11/04/2025

11/03/2025

Your mind is powerful... 💭✨

11/01/2025

When we meet our imperfections with kindness instead of judgment, we create the space to grow, learn, and heal. Self-compassion reminds us that we don’t need to be flawless to be worthy of love.

How do you practice being gentle with yourself when you make mistakes?

10/29/2025

Generosity is a key component of happiness and meaning. Yet often we neglect our own well-being and needs along the way. Here's how we can shine a light back on ourselves.