29/07/2025
Client Update | Quality Mass, Zero Bloat
May 9: 209.4 lbs
July 26: 217.6 lbs
That’s nearly 8 lbs of lean tissue added with no sacrifice to definition or waistline.
Upper body fullness is up. Legs are still sharp. Waist is tight.
This is what happens when every variable is in check:
• Targeted muscle growth
• Smart nutrition
• Zero guesswork
Raymond didn’t guess his way here. He followed a plan built for his body, his goals, and his lifestyle.
The goal is 225 by New Year’s Eve with structure, aesthetics, and performance all moving forward.
You don’t have to get fluffy to grow. You just need the right strategy.
DM me if you’re ready to train, eat, and grow with purpose.