02/20/2024
Alpha Tonic ⚠️ Alpha Tonic Review ⚠️ Alpha Tonic Really Works ⚠️
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Each serving of Alpha Tonic brings together the likes of:
Boron
Boron is a dietary mineral known to enhance vitamin D availability. Hence, it is crucial for maintaining healthy bones. It also has anti-inflammatory properties, which may lessen menstrual cramps, osteoarthritis, and rheumatoid arthritis symptoms. While research on the effect of boron on testosterone levels is limited, experts believe that the mineral may block an enzyme called aromatase. The latter is thought responsible for turning testosterone into estrogen (i.e., female hormone). Another way boron might contribute to test levels is by indirectly reducing the negative impact of hormone-binding globulin (SHBG).
Ashwagandha
Ashwagandha is a type of herb used in Indian Ayurvedic medicine. It is commonly viewed as an adaptogen. Put differently; it assists the body in responding correctly to stress. Apart from its adaptogenic properties, this herb has been shown to stimulate the production of the luteinizing hormone, resulting in elevated test levels. One source presented the findings of a study in which males aged 40 to 70 were given ashwagandha extract. As a result, the researchers reported a 15% increase in tests and an 18% increase in the DHEA hormone (a crucial stimulator for hormones like testosterone).
Read: Best Ashwagandha Supplements
Tongkat Ali
Tongkat Ali (Eurycoma longifolia) is a flowering plant native to certain parts of Asia. Based on the research, this ingredient has been historically used to treat E.D., fevers, infections, and male infertility. Moreover, a herb of this caliber may boost natural levels of free testosterone, DHEA, DHT (dihydrotestosterone), and progesterone. Previous studies have found positive outcomes when taken for 8 to 12 weeks (starting at 200mg daily). As for the underlying mechanism, it has been stated that Tongkat Ali increases test production by stimulating the gonadotropin-releasing hormone (GnRH) in the hypothalamus.
Fenugreek
Getting back on the topic of testosterone levels, fenugreek is believed to house a helpful compound called furostanolic saponins. Fenugreek is a common spice in Indian cooking; however, many people are unaware of its numerous health benefits. Some suggest it may also raise testosterone levels and milk supply in nursing women while lowering blood sugar levels. Those above could ease symptoms linked to low testosterone levels, such as low libido, but more quality studies need to be conducted on men to confirm this.
Panax Ginseng
Panax ginseng [10]is another adaptogenic herb that made the Alpha Tonic formula cut. Panax ginseng has become a go-to for its rich source of ginsenosides, grown in parts of Korea, China, and Siberia. In terms of men's health, this ingredient may improve the availability of luteinizing hormones, resulting in higher levels of free testosterone in the body. Promising evidence indicates its ability to inhibit the prolactin hormone, which is thought to lower testosterone levels.
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Maca Root
Maca root is the root of a vegetable that grows primarily in Peru's Andes region. This root may induce desire when consumed for a maximum of 12 weeks; however, the specific mechanism is unknown at the time of writing. Animal studies appear to have provided evidence for maca use, namely concerning increasing luteinizing hormone, progesterone, and testosterone levels. Fortunately, human studies have validated maca's efficacy as a testosterone booster (even comparing it to steroids but without the unwanted side effects, of course.
Artichoke Extract
Artichoke extract comprises plant compounds (specifically, cynarin) obtained from the artichoke plant's leaves. Consuming artichoke extract is believed to lower diastolic and systolic blood pressure, relieve gas and other gastrointestinal symptoms, and promote gut bacteria. Aside from those above, it is unclear what role artichokes generally play in boosting test levels.
Read: Best Testosterone Boosters 2023
Nettle Root
Nettle root is an herbal supplement derived from the roots of the Urtica dioica plant. Traditionally, this ingredient has been used as a diuretic to relieve joint discomfort. Still, due to its high beta-sitosterol content, it's now considered a potential option for treating benign prostatic hyperplasia (enlarged prostate). Another aspect of men's health that nettle root is said to improve is test levels. It specifically stops testosterone from being converted into DHT. Moreover, it has been shown to inhibit aromatase (like in the case of boron).
Vitamin D
Vitamin D is supposed to boost testosterone levels; however, this is only a theory. There are two possibilities. It may inhibit testosterone from being converted into female hormones. Second, it may improve androgen binding, enhancing hormone output, muscular growth, and overall endurance, stated one source. To reiterate, high-quality studies are undoubtedly required to grasp the precise mechanism.
Zinc
Zinc [18]is a trace mineral required for numerous bodily functions such as growth and development, immune function, protein and DNA synthesis, wound healing, and cellular function. To ensure healthy testosterone levels, zinc may inhibit aromatase and raises levels of the luteinizing hormone [19]. Intriguingly, a modest quantity goes a long way, as one study found that 30mg of zinc per day resulted in a considerable rise in free testosterone.
Read: Top 15 Best Zinc Supplements for 2023
Magnesium
Magnesium is a mineral known to regulate various enzymatic processes in the body. A study examining the effect of magnesium supplementation and exercise on total plasma testosterone levels found that individuals who exercised had higher levels of testosterone than those who were inactive [21]. Aside from the changes in activity levels, it is widely assumed that magnesium binds to SHBG effectively, allowing for more free testosterone and insulin-like growth factor. To our surprise, magnesium and vitamin D have synergistic effects. In other words, one promotes the absorption of the other and vice versa.
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