Yoga with Alisha

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Monday:
6-7:15am @ OH Yoga
8:30-9:45am @ yoga squared
12:15-1pm @ Ra Yoga
3-3:50pm @ Ra Yoga

Tuesday:
4:30-5:45pm @ OH Yoga

Wednesday:
6-7:15am @ OH Yoga
12:15-1:15pm @ SunSpark Yoga
4:30-5:45pm @ OH Yoga

Thursday:
4:30-5:30pm @ Sender One Climbing

Friday:
8:30-9:45am @ yoga squared
6-6:45pm @ OH Yoga

New Year, New Yoga Classes -
10/01/2018

New Year, New Yoga Classes -

Time for a Change
15/11/2017

Time for a Change

Starting this week, I'll be teaching 3 new classes at Caffe Yoga in Tustin: Thursdays10:30-11:30am: Just Flow With It (I...
05/09/2017

Starting this week, I'll be teaching 3 new classes at Caffe Yoga in Tustin:

Thursdays
10:30-11:30am: Just Flow With It (Intermediate Level)
12-12:45pm: Lunching Yoga (All Levels)

Fridays
10:30-11:30am: Yogalates Fusion

Subbing tomorrow morning at Ra Yoga Studios in Costa Mesa!Tuesday 8/29 6-7amLevel 2
29/08/2017

Subbing tomorrow morning at Ra Yoga Studios in Costa Mesa!

Tuesday 8/29
6-7am
Level 2

Activity or Practice?
22/08/2017

Activity or Practice?

Hey Yogis, you can catch me tomorrow (Tuesday 8/15) at Caffe Yoga in Tustin. I'll be subbing two classes:9am Rise & Shin...
14/08/2017

Hey Yogis, you can catch me tomorrow (Tuesday 8/15) at Caffe Yoga in Tustin. I'll be subbing two classes:

9am Rise & Shine It's Vinyasa Time
10:30am Just Flow with It "Intermediate Level"

If you've never been to the studio before, your first week is free. See you there!

Starting this week: Vinyasa 1/2 at Sender One Climbing, Yoga, Fitness & Sender City , every Thursday at 4:30pm
08/08/2017

Starting this week: Vinyasa 1/2 at Sender One Climbing, Yoga, Fitness & Sender City , every Thursday at 4:30pm

Summer Events
18/07/2017

Summer Events

I always take away something interesting from the interviews with Jason Crandell Yoga on the Yogaland podcast. Definitel...
11/07/2017

I always take away something interesting from the interviews with Jason Crandell Yoga on the Yogaland podcast. Definitely check out the summer series if you want to geek out on anatomy.

Get information about Jason Crandell and his method of vinyasa yoga that combines power, precision, and mindfulness. Find a schedule, free yoga sequences, and information on yoga teacher training.

Joyasana
15/06/2017

Joyasana

Sound fun? Join me for Yoga Sculpt tomorrow (Wednesday) at SunSpark Yoga on your lunch break.12:15-1:15pm
14/06/2017

Sound fun? Join me for Yoga Sculpt tomorrow (Wednesday) at SunSpark Yoga on your lunch break.
12:15-1:15pm

Work your triceps and strengthen your core with this amplified take on Warrior III.

Meditation tonight at OH Yoga, 6pm
28/04/2017

Meditation tonight at OH Yoga, 6pm

Address


92780

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