Tuttle Family Medical Clinic - Tuttle, OK

12/25/2025

12/21/2025

If all you did today was hold yourself together —
we’re proud of you.

12/18/2025

One thing we know for sure:
Healthcare workers don’t just make holiday magic, they ARE the holiday magic.

Drop a ❤️ below to thank our staff working through the season!

12/18/2025

A new chapter in health starts right here in Chickasha.

Five Oaks Medical Group now offers a medical Weight Management Program led by Dr. Jonathan Soekamto, the only physician in our area board-certified in Obesity Medicine.

This isn’t a quick fix. It’s not a fad.
It’s a personalized, evidence-based medical approach to long-term weight management.

You don’t have to walk this journey alone.
Call to schedule: (405) 224-2100

12/17/2025

A healthy holiday doesn’t mean skipping treats, it means balance.

Here’s a simple holiday plate strategy:

• ½ plate colorful fruits and vegetables
• ¼ plate lean protein
• ¼ plate the festive foods you love

Yes… that includes Grandma’s pie.
Health is not perfection, it’s making small choices that add up over time.

You deserve to enjoy this season, mindfully and without guilt.

12/11/2025

‘Tis the season for twinkling lights, cocoa and unforgettable memories.

The Chickasha Festival of Light is officially underway, and we encourage you to bundle up the family and go enjoy this magical tradition. Whether you drive through or take a cozy walk with loved ones, it’s the perfect way to slow down and soak in the season.

We love this community and we love its traditions.
From Tuttle Family Medical Clinic,
stay safe, stay warm, and enjoy every moment.

12/11/2025

Holiday Reminder: Your mental health matters.

December is full of joy, but it can also be overwhelming especially when you're juggling family, events, shopping, appointments and expectations.

Here are 3 ways to protect your peace this season: Say no without guilt. You don’t have to attend everything. Give yourself permission to rest. Your body and mind need downtime.

Check in on loved ones quietly struggling. A message can mean the world.

You can’t pour from an empty cup, take care of you.

12/10/2025

Flu, RSV and pneumonia don't take a holiday — and neither do we.
Schedule your vaccines today. Available at Tuttle Family Medical Clinic!

12/09/2025

December is Safe Toys & Gifts Month

The best holiday memories should be safe ones. When choosing gifts for children, keep these safety tips in mind:

• Choose age-appropriate toys
• Avoid small, detachable pieces for toddlers
• Look for “ASTM Certified” on packaging
• Be cautious with button batteries and magnets

A thoughtful gift isn't just fun, it’s safe.
Thank you for helping keep our youngest patients healthy and happy this holiday season.

12/07/2025

If you're making a list this season…
✅ Hot chocolate
✅ Cozy socks
✅ Flu shot
❌ Ignoring that weird cough

Seriously, get the flu shot. Your future self will thank you.

12/05/2025

The flu doesn't take the holidays off and neither do we.

This week is National Influenza Vaccination Week, a reminder that it’s not too late to get protected. Flu shots reduce the risk of hospitalization by 40–70%, especially for:

✅ Children
✅ Adults 65+
✅ Individuals with chronic conditions (diabetes, COPD, heart disease)

Protect yourself. Protect your family. Protect your holiday season.

Call us to schedule your flu shot — it only takes a few minutes, but the protection lasts all season.

12/02/2025

Glow, Chickasha, glow!
We are proud supporters of the Chickasha Festival of Light, one of Oklahoma’s brightest holiday traditions.

Grab hot cocoa, pile the family in the car, take a stroll through the lights, and enjoy the magic of the season.

From our family at Tuttle Family Medical Clinic.
Have a safe, healthy and memory-filled December.