01/30/2026
As we work with our horses on Equine Therapeutic exercises thatll be useful for our veteran program, we're discovering the profound impact it has on our own personal growth and relationships with our herd. The next time you're with your horse, try this simple yet powerful technique. It's remarkable to see how it can transform stressed, behaviorally challenging horses into calm and gentle companions and brings you to a more calming state of mind. It all begins with you and your internal state. Before asking your horse to do anything, take a moment to breathe fully out, letting go of all tension. As you exhale, allow your body to relax, your heart rate to slow, and your mind to focus on calm, peaceful thoughts. Then, take a slow, deep breath in through your nose, hold it briefly, and exhale fully. By incorporating this practice into your interactions with your horse, you'll likely find it to be an incredibly effective way to create a deeper sense of trust and calm. Horses respond positively to this energy, and it can be a powerful reward for them. By regulating your own nervous system, you'll help your horse feel safer and more at ease. The result is often a more willing and calm horse that genuinely enjoys your company because you help them feel secure. Give it a try and discover the positive impact it can have on your relationship with your horse and let me know how it feels 🥰🙏🏻
