Empower Wellness Direct Primary Care

Empower Wellness Direct Primary Care Empower Wellness Primary Care Doctor 🩺
Welcome to a primary care experience that provides exceptional care and puts patients like you first.👇

11/21/2025

“Sorry, I can’t hear you - I’m kinda busy…”

That’s what it feels like in a healthcare system where doctors are rushed, appointments are short, and patients are left feeling like a number.

But that’s not how we do things here.
Because the goal isn’t just to “get through the day”, it’s to be the doctor my patients truly deserve.

The outcome?
💬 You feel heard.
🩺 You get care without waiting months.
📈 We focus on prevention, not just prescriptions.
💙 And you walk away knowing your health actually matters to someone.

This is what it looks like when medicine slows down, listens up, and puts you first.

📍 Located in Ukiah | Accepting new patients
💬 Click the link or comment “CARE” below and I’ll send you the link to schedule your free meet & greet.
https://bit.ly/3AeMsva

11/19/2025

When we measure what really matters, you start to feel the difference:
💪 More strength
🧠 More clarity
⚡ More energy
🫀 Better sleep, better workouts, better recovery
This is how we push disease back and health forward.

At Empower Wellness DPC, my Executive Longevity Membership is designed to help you feel better than you have in years not by guessing, but by using data that actually reflects how your body’s doing.

📍 Located in Ukiah | Accepting new patients
💬 Click the link below or comment “STRONG” and I’ll send you the link to schedule your free meet & greet!
https://bit.ly/3AeMsva

11/17/2025

I read a study the other day that stopped me in my tracks: 88% of Americans are not in optimal metabolic health.

That means most people — even those who feel “fine” — are walking around with early signs of dysfunction. Elevated blood sugar. High blood pressure. Belly fat that won’t budge. Low HDL. Triglycerides creeping up.

These things don’t just lead to diabetes.
They show up before heart disease. Before Alzheimer’s. Before cancer.

And most of the time… no one’s checking.

But the good news? Metabolic health is something we can measure. Change. Improve. And when we do, it changes everything about how we feel — and how long we stay well.

This is the kind of work I do every day with my patients — not waiting for symptoms, but understanding how the body is working now, and how we can support it to do better.

Follow along for more health tips that go deeper than “diet and exercise.” We’re here to build long, strong lives from the inside out.

Click the link below to schedule a free meet & greet today!
https://bit.ly/3AeMsva

11/14/2025

That’s what happens when you start caring for your health before something goes wrong.

With the right movement, nutrition, sleep, and preventive care - your body can feel better than it has in years.

Through my Executive Longevity Membership, we look deeper:
🧬 Advanced testing for heart, metabolic, and hormonal health
💪 Data-driven plans that restore energy and strength
🫀 Personalized care that helps you age strong, not slow

Because you don’t have to just grow older — you can grow better. 💙

📍 Located in Ukiah + accepting new patients
💬 Click the link or comment “LONGEVITY” below and I’ll send you the link to schedule your free meet & greet!
https://bit.ly/3AeMsva

11/12/2025

For years, I saw how the system was failing, appointments rushed to 10 minutes, wait times months long, and real conversations replaced with checkboxes. It wasn’t because doctors didn’t care… it was because the system stopped letting us be doctors.

So, I built something different.
At Empower Wellness DPC, I get to do medicine the way it should be - with time to listen, space to connect, and care that’s focused on you, not paperwork.

You deserve a doctor who knows your story, not just your chart. 💙

📍 Located in Ukiah + accepting new patients
💬 Click the link or comment “CARE” below and I’ll send you the link to schedule your free meet & greet!
https://bit.ly/3AeMsva

11/10/2025

Bored? Stop scrolling and take care of your body. ✨

Sometimes your mind doesn’t need more noise, it needs movement.

A short walk, a few squats, or even 10 minutes of stillness can do more for your health than another hour on your phone.

Your body is always asking for care - you just have to listen. 💙

📍 Located in Ukiah + accepting new patients
💬 Click the link below or comment “MOVE” and I will send you the link to schedule your free meet & greet!
https://bit.ly/3AeMsva

11/07/2025

If you’ve looked at your new premiums and felt that ouch moment... you’re not alone. Costs are rising fast, especially here in Northern California.
But here’s some good news: you actually have options.

✨ Health shares: like Sharewell and Zion are healthcare cooperatives that help members cover big medical costs at a fraction of the price of traditional insurance.

They’re not insurance, but they pair beautifully with Direct Primary Care (DPC) practices like mine.

With Empower Wellness DPC, all your visits and annual labs are included in your monthly membership, so you can keep your day-to-day care simple, transparent, and predictable. Pair that with a health share for major expenses, and you’ve got a plan that’s both practical and affordable.

📍 Located in Ukiah + accepting new patients
💬 Click the link or comment “OPTIONS” below and I’ll send you the link to schedule your free meet & greet with me!
https://bit.ly/3AeMsva

At Empower Wellness, my approach is simple: care the way it should be. ✨I take the time to listen, connect, and create a...
11/05/2025

At Empower Wellness, my approach is simple: care the way it should be. ✨

I take the time to listen, connect, and create a plan that actually fits your life.

Because when your doctor knows your story, prevention becomes personal, and true wellness becomes possible. 💙

Whether you’re here for everyday care or ready to dive deeper with my Executive Longevity Membership, I’m here to help you feel your best for years to come.

📍 Located in Ukiah + accepting new patients
💬 Click the link or comment “CARE” below and I’ll send you the link to schedule your free meet & greet with me!
https://bit.ly/3AeMsva

11/04/2025

When they say “listen to your body,” but your body feels sore, achy, and fatigued… ✨

It’s not just a sign to push harder - it’s a sign to pause and reset.

At Empower Wellness DPC, we believe lifestyle changes shouldn’t feel impossible, they should feel doable and sustainable. 💪

Through our Executive Longevity Membership, we look deeper to uncover what’s really causing the fatigue - from metabolic health to inflammation, hormones, and recovery. Then, we build a plan that fits YOUR life!

You deserve more than “just get more sleep.” You deserve care that helps you feel strong, energized, and truly well. 💙

📍 Located in Ukiah | Accepting new patients
💬 Click the link or Comment “ENERGY” below and I will send you the link to schedule your free meet & greet!
https://bit.ly/3AeMsva

A haunted house… but it’s traditional healthcare. 👻You wait weeks for an appointment, get “normal” labs that don’t tell ...
10/31/2025

A haunted house… but it’s traditional healthcare. 👻

You wait weeks for an appointment, get “normal” labs that don’t tell the whole story, and no one talks about prevention until it’s too late.

At Empower Wellness DPC, we don’t do haunted healthcare.

Our Executive Longevity Membership helps you stay ahead — with advanced testing, longer visits, and real prevention that keeps you feeling your best for decades to come. 💙

💬 Click the link or comment “LONGEVITY” below and I will send you the link to schedule your free meet & greet!
https://bit.ly/3AeMsva

10/29/2025

Imagine looking back one day and realizing you didn’t just add years to your life — you added life to your years. ✨

That’s the goal of longevity medicine. Not just to live longer, but to live better.

Through the Executive Longevity Membership at Empower Wellness DPC, we look deeper - beyond “normal” labs and quick check-ups - to truly understand your health.

💪 Advanced testing like VO₂ Max, DEXA scans, and expanded lab panels
🫀 Early detection for heart, metabolic, and hormonal health
🧠 Personalized prevention plans that help you feel your best for decades to come

Because aging well isn’t about luck - it’s about intention, consistency, and the right care team by your side.

📍 Located in Ukiah + accepting new patients
💬 Click on the link or comment “LONGEVITY” below and I will send you the link to schedule your free meet & greet!
https://bit.ly/3AeMsva

10/27/2025

If you’ve ever been told “everything looks fine” but still felt off - you’re not alone. Traditional labs often look for disease, not for health.

At Empower Wellness DPC, my Executive Longevity Membership goes deeper.
🧬 We look at cardiovascular, metabolic, and hormonal markers that standard panels miss.
💪 We use VO₂ Max testing, DEXA body scans, and expanded labs to see the full picture of your health.
🫀 Because “normal” isn’t the goal - optimal is.

It’s time to understand your body on a deeper level and take control of your long-term health.

📍 Located in Ukiah | Accepting new patients
💬 Click the link or comment “LONGEVITY” below and I will send you the link to schedule your free meet & greet!
https://bit.ly/3AeMsva

Address

530 S. School Street
Ukiah, CA
95482

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