Arts + Wellness Project

Arts + Wellness Project A community of yogis, professionals, parents, urban dwellers, creatives and such seeking balance and enlightenment. Hosted by: Mary Trigg

Following my recent New Years Adventure to the Sivananda Ashram in the Bahamas, I am fiercely inspired to make an effort to connect and cultivate an intimate community. It could have been the hour or more of daily silent meditations or the chanting that resonated. Or, most likely it was the way in which I was able to connect with so many engaging people easily or they way they connected with meโ€ฆ. Over the last decade I have forged great connections with many other yogiโ€™s. I want to be able to keep the connection up with all of these amazing people and expand the circle to like-minded thinkers and seekers. People who face each day with the intention to be happy, good to themselves and nice to others have so much to offer. Sharing this energy is necessary. Please share your stories, inspirations and challenges so that we all may grow. My hope is that this effort will be a go to source to all you progressive yogis and stir up a community effort. With Much Love and Light- Mary

Wishing you and your families a Happy Thanksgiving ๐Ÿงก. We are grateful for this beautiful community ๐Ÿ™๐Ÿผ
11/27/2025

Wishing you and your families a Happy Thanksgiving ๐Ÿงก. We are grateful for this beautiful community ๐Ÿ™๐Ÿผ

11/25/2025
Fall Class schedule. Classes are free and open to all adults.  Program is Sponsored by Mayor Brian P. Stack and the Unio...
10/16/2025

Fall Class schedule. Classes are free and open to all adults. Program is Sponsored by Mayor Brian P. Stack and the Union City Board of Commissioners

Fall Class schedule. Classes are free and open to all adults.  Program is Sponsored by Mayor Brian P. Stack and the Unio...
10/16/2025

Fall Class schedule. Classes are free and open to all adults. Program is Sponsored by Mayor Brian P. Stack and the Union City Board of Commissioners.

Yoga class is canceled Thursday 7:15pm - Apologies for any inconvenience.  See you next week ๐Ÿง˜๐Ÿปโ€โ™€๏ธ
10/09/2025

Yoga class is canceled Thursday 7:15pm - Apologies for any inconvenience. See you next week ๐Ÿง˜๐Ÿปโ€โ™€๏ธ

Tonightโ€™s class will be indoors @โ€˜the Musto Center. 420 15th Street UC, NJ See you soon ๐Ÿ™๐Ÿผ
10/02/2025

Tonightโ€™s class will be indoors @โ€˜the Musto Center. 420 15th Street UC, NJ

See you soon ๐Ÿ™๐Ÿผ

Letโ€™s keep it going as long as the WEATHER  PERMITS. ๐ŸŒณ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ.  Once the weather gets cool or rainy weโ€™ll move back i...
09/11/2025

Letโ€™s keep it going as long as the WEATHER PERMITS. ๐ŸŒณ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ. Once the weather gets cool or rainy weโ€™ll move back into the Musto Center.

Every Wednesday- 6pm - Free.  Sponsored by Mayor Brian P. Stack and Union City Board of Commissioners.
08/26/2025

Every Wednesday- 6pm - Free. Sponsored by Mayor Brian P. Stack and Union City Board of Commissioners.

Mary Trigg guest teaching this Saturday 9:30am. Free yoga every Saturday morning 9:30am
08/23/2025

Mary Trigg guest teaching this Saturday 9:30am. Free yoga every Saturday morning 9:30am

Join us tonight for free yoga in the Park 7:15-8:15PM.  ๐ŸŒŸ Guest teacher, Charlot .
08/21/2025

Join us tonight for free yoga in the Park 7:15-8:15PM. ๐ŸŒŸ Guest teacher, Charlot .

Address

Union City, NJ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

9172267830

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