Arts + Wellness Project

Arts + Wellness Project A community of yogis, professionals, parents, urban dwellers, creatives and such seeking balance and enlightenment. Hosted by: Mary Trigg

Following my recent New Years Adventure to the Sivananda Ashram in the Bahamas, I am fiercely inspired to make an effort to connect and cultivate an intimate community. It could have been the hour or more of daily silent meditations or the chanting that resonated. Or, most likely it was the way in which I was able to connect with so many engaging people easily or they way they connected with me….

Over the last decade I have forged great connections with many other yogi’s. I want to be able to keep the connection up with all of these amazing people and expand the circle to like-minded thinkers and seekers. People who face each day with the intention to be happy, good to themselves and nice to others have so much to offer. Sharing this energy is necessary. Please share your stories, inspirations and challenges so that we all may grow. My hope is that this effort will be a go to source to all you progressive yogis and stir up a community effort. With Much Love and Light- Mary

Find your balance and center with TAI CHI every Wednesday 6-7pm @ the Musto Center. Class is free and open to the public...
03/11/2026

Find your balance and center with TAI CHI every Wednesday 6-7pm @ the Musto Center. Class is free and open to the public. No registration necessary.

Step into your power with free open level yoga classes Thursday, Friday and Saturday’s 🕉️ all year round. Just bring a m...
03/11/2026

Step into your power with free open level yoga classes Thursday, Friday and Saturday’s 🕉️ all year round. Just bring a mat and opened to movement and connection. Location: The Musto Center UC, NJ

Wishing you and your families a Happy Thanksgiving 🧡. We are grateful for this beautiful community 🙏🏼
11/27/2025

Wishing you and your families a Happy Thanksgiving 🧡. We are grateful for this beautiful community 🙏🏼

11/25/2025
Fall Class schedule. Classes are free and open to all adults. Program is Sponsored by Mayor Brian P. Stack and the Unio...
10/16/2025

Fall Class schedule. Classes are free and open to all adults. Program is Sponsored by Mayor Brian P. Stack and the Union City Board of Commissioners

Fall Class schedule. Classes are free and open to all adults. Program is Sponsored by Mayor Brian P. Stack and the Unio...
10/16/2025

Fall Class schedule. Classes are free and open to all adults. Program is Sponsored by Mayor Brian P. Stack and the Union City Board of Commissioners.

Yoga class is canceled Thursday 7:15pm - Apologies for any inconvenience. See you next week 🧘🏻‍♀️
10/09/2025

Yoga class is canceled Thursday 7:15pm - Apologies for any inconvenience. See you next week 🧘🏻‍♀️

Tonight’s class will be indoors @‘the Musto Center. 420 15th Street UC, NJ See you soon 🙏🏼
10/02/2025

Tonight’s class will be indoors @‘the Musto Center. 420 15th Street UC, NJ

See you soon 🙏🏼

Let’s keep it going as long as the WEATHER PERMITS. 🌳🧘🏻‍♀️🧘🏻‍♂️. Once the weather gets cool or rainy we’ll move back i...
09/11/2025

Let’s keep it going as long as the WEATHER PERMITS. 🌳🧘🏻‍♀️🧘🏻‍♂️. Once the weather gets cool or rainy we’ll move back into the Musto Center.

Every Wednesday- 6pm - Free. Sponsored by Mayor Brian P. Stack and Union City Board of Commissioners.
08/26/2025

Every Wednesday- 6pm - Free. Sponsored by Mayor Brian P. Stack and Union City Board of Commissioners.

Address

Union City, NJ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

9172267830

Website

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