Wokeupwinning

Welcome to Woke Up Winning Warrior™, where every day is a victory, and every step of your journey matters.

01/30/2026

What does intersectional wellness look like, really?

It isn’t just yoga mats and green juice. It’s holding space for the stories our bodies carry, the wisdom we inherit, and the grit it takes to show up—fully, imperfectly, and Black as hell—every day.

In this circle, your pain is not a weakness. Your joy is not a luxury. Here, we honor the layers: race, gender, age, spirit, scars. We don’t bypass. We bear witness. We build each other up, not out of pity, but power.

If you’re tired of shrinking to fit, or hiding your truth to survive, you’re not alone. This is your invitation to pull up a seat, breathe, and let yourself be seen.

What does healing look like for you, leaders and creatives? Share your truth below or tag a warrior who needs this reminder. 🔥

01/29/2026

Real talk. Community is the medicine.

Ever felt like you’re too much, or not enough? So have we. But here, you get to show up raw and real, and still be held.

“This community saved me.” “Finally, a space where I belong.”

That’s not hype. That’s lived truth from warriors who woke up—and stayed.

Ready to find your circle? Drop a 💪🏾 if you’re showing up for yourself today.

01/28/2026

Woke up raw. Still here. Still winning.

Some mornings, I stare at the page, coffee in hand, and wonder how I made it this far. The truth? Most days, survival feels like the biggest win.

I’m not here to sell you dreams. I’m here to remind you: the win is in the wake-up. Every scar, every laugh line, every story you carry. That’s proof you’re a warrior.

What did you wake up with today, warriors? Share one truth below. Let’s hold it together. 💪🏾

01/27/2026

Healing is messy. Community makes it holy.

Ever laughed so hard you cried, or cried so deep you laughed? That’s what happens in this circle. We show up real, no performance, no masks. Just breath, truth, and a little spiritual side-eye when needed.

This is your seat. No audition required.

Ready to witness what healing sounds like, unfiltered? Tap in. Drop a 💪🏾 if you’re claiming your spot in the circle.

01/26/2026

Root down. Rise up. Start here.

Ever notice how the ground holds you, even on days you feel scattered? That’s not just dirt. It’s a reminder: you’re allowed to pause, breathe, and let your roots deepen.

You don’t have to perform healing. You just have to show up—raw, real, awake.

What’s one way you’re rooting yourself this week, warriors? Share below. Let’s build this ground together. 🖤

01/24/2026

What does winning look like for you?

Here’s the truth. Sometimes, just waking up is the victory. Sometimes, the loudest power is the quietest breath.

Today, I’m holding space for every warrior who’s ever questioned their place in the room. Our stories are not side notes. They’re the center.

Drop a 💪🏾 if you feel seen. Let’s build a circle where every voice matters. Real stories. Real resilience.

01/23/2026

Real voices. Real wins. Real warriors.

Ever wondered what happens when you finally reclaim your voice? You find your people. You find your power.

Today, a WUWW member put it best: ‘WUWW helped me reclaim my voice.’

This is how we rise—together, one truth at a time.

What’s one thing you’ve reclaimed for yourself lately? Share it below. 💛

01/22/2026

Woke up, but didn’t feel like winning. Ever have those mornings? Me too. Some days, just getting out of bed is the bravest thing we do. But here’s the truth. Every breath, every messy story, is proof we’re still in the fight. Drop a 💪🏾 if you showed up today. Raw stories. Real healing. We woke up winning. Together.

01/20/2026

I’m excited to announce my EXECUTIVE COMMUNICATION INTENSIVE — and yes, it’s limited enrollment and only offered once a year.

Starts Feb 14
Saturdays • 10:00–11:45 AM • 6 weeks
13.5 hours total: 12 hrs training + 90-min private session

This program is for anyone who wants to:

speak with confidence under pressure

communicate clearly in meetings and difficult conversations

strengthen presence, voice, and leadership impact

Union Residents: $695 • Non-Residents: $795
Presented in Partnership with Union Arts Center

To register: link in bio / scan the QR on the flyer.
And if you know someone who needs this, please share it with them.

01/20/2026

Bloom anyway. Even when the world doubts.

Ever notice how lilies push through, no matter what’s stacked against them? That’s not magic. That’s quiet, stubborn power.

I shared this on our last live—sometimes blooming just means showing up, roots tangled, petals a little messy, still choosing to open.

If you’re blooming through the hard, I see you. Drop a 🌸 if you’re still here, still growing.

Let’s talk about what’s blooming in your life, warriors. I’ll be in the comments.

01/19/2026

Some days, I just wish I could turn off the background noise in my own head. Sound familiar?

01/19/2026

Presence is power. Most of us spend years running from ourselves, chasing peace like it’s somewhere else. What if the win is right here, in the breath you’re taking now?

Buddhist wisdom says: Be here. Not perfect, not polished. Just present. That’s where the shift begins.

Ready to stop running and start living? Comment with one way you’re practicing presence today. ✨

Address

Union Township, NJ
07083

Telephone

+19738666486

Website

http://www.wokeupwinning.com/

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