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Learn About The Brain

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Learn About The Brain

Christine Ghilain, Ph.D., ABPP-CN

I am a double board-certified clinical neuropsychologist bringing you all things brain health and lifestyle wellness!

02/18/2026

Your brainstem may be small, but it’s mighty. It keeps your heart beating, your lungs breathing, and your body stable, all without you having to think about it 🧠🩵
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From reflexes that protect you to the networks that keep you alert and aware, this little stalk at the base of your brain is your body’s ultimate control center.
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Swipe through to explore how the brainstem keeps you alive, alert, and connected! 👉
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Neuropsychology | Neuropsychologist | Brain Health | New Jersey Private Practice

02/09/2026

Sleep isn’t just rest. It’s when your brain consolidates memories, clears out toxins, and recharges for the next day. Building healthy sleep habits can improve focus, mood, and overall brain function 😴
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What are some ways you support your own healthy sleep routine? Share with me below! 👇
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Neuropsychology | Neuropsychologist | Brain Health | New Jersey Private Practice

02/06/2026

Did you know I have a book? I wrote A Neuropsychologist’s Guide to Training Psychometrists to tackle a challenge I saw again and again: how to train psychometrists thoroughly, ethically, and consistently, even when time is limited and settings vary.
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It’s a practical roadmap designed to support both new hires and the clinicians guiding their training. Check it out on my Amazon storefront!
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Neuropsychology | Neuropsychologist | Brain Health | New Jersey Private Practice

01/28/2026

Recovering from a concussion isn’t what it used to be. In the past, rest and avoidance were often overprescribed, and sometimes caused more harm than good!
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Today, we have evidence-based approaches like Return to Learn and Return to Sport, which provide structured, gradual support to help the brain heal while safely resuming school, work, and activity.
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Watch to learn more about how concussion care has evolved and what really helps the brain recover 🧠🩵
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Neuropsychology | Neuropsychologist | Brain Health | New Jersey Private Practice

01/14/2026

Can synapses be rewired? 🧠
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The brain isn’t fixed; it constantly changes and adapts based on experience, learning, and practice. Every time you try something new, form a habit, or challenge your mind, your synapses are reshaping themselves, all thanks to the power of neuroplasticity 🌿
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Neuropsychology | Neuropsychologist | Brain Health | New Jersey Private Practice

01/09/2026

Our understanding of concussions has come a long way, and it’s a truly fascinating area of brain science.
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From cause to recovery, stay tuned for more videos about concussions and brain health 🧠
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Neuropsychology | Neuropsychologist | Brain Health | New Jersey Private Practice

01/08/2026

Looking for brainy reads to start the new year? 🧠✨
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I’ve rounded up some of my recommended favorites that can help you understand your brain a little better.
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You can find all of these, and more, on my Amazon storefront when you visit the link in my bio 📚
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Neuropsychology | Neuropsychologist | Brain Health | New Jersey Private Practice

12/31/2025

Stress or anxiety… sometimes it’s hard to tell the difference, and often they feed into each other. Stress might show up as tension, racing thoughts, or irritability, while anxiety can feel like persistent worry or fear, even when there’s no immediate threat!
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Learning how each affects your brain and body can help you respond in healthier ways and prevent one from spiraling into the other 🧠✨
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Visit my profile for more posts about anxiety, stress management, and practical techniques to get you through both!
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selfcare mentalhealth
Neuropsychology | Neuropsychologist | Brain Health | New Jersey Private Practice

12/26/2025

Temper tantrums are a normal and healthy part of child development! 🌪️
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They’re your child’s brain learning to manage big emotions, communicate needs, and practice self-regulation. Most tantrums are a typical stage of growth, but if you ever feel unsure or notice extreme or persistent behaviors, talking to a professional can help rule out deeper concerns.
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Neuropsychology | Neuropsychologist | Brain Health | New Jersey Private Practice

12/24/2025

Did you know that playtime is actually brain time? 🧸
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The toys your child interacts with help shape everything from problem-solving skills to creativity and social development.
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Swipe to see how different types of toys give your little one’s brain a boost! 👉
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Neuropsychology | Neuropsychologist | Brain Health | New Jersey Private Practice

12/22/2025

Big emotions can feel overwhelming… but naming them can actually help calm your brain 🧠💭
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When we put feelings into words, the brain’s emotional centers quiet down and we gain more control over our reactions. That’s why the Name It to Tame It technique can be helpful with emotional regulation!
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Have you tried this technique before? Share your experience down below!👇
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Neuropsychology | Neuropsychologist | Brain Health | New Jersey Private Practice

Address

Parsippany, NJ

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+19732213686

Website

http://www.brainhealthneuro.com/

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