Learn About The Brain

Learn About The Brain Christine Ghilain, Ph.D., ABPP-CN

I am a double board-certified clinical neuropsychologist bringing you all things brain health and lifestyle wellness!

03/13/2026

Chores aren’t just about keeping the house clean. They’re about building the brain. 🧠
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When children contribute at home, they’re strengthening independence, responsibility, and executive functioning skills. Even more importantly, they learn something powerful: what I do matters!
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Pediatric Neuropsychology | Neuropsychologist | Brain Health | New Jersey Private Practice

03/09/2026

To be honest, I was a bit skeptical about the idea of manifestation, but Mind Magic by James R. Doty, MD changed my mind.
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Rooted in neuroscience, this book does a wonderful job of explaining mindfulness and giving practical strategies that really show us how our minds shape our experiences!
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Neuropsychology | Neuropsychologist | Brain Health | New Jersey Private Practice

03/04/2026

ADHD is often about regulation and executive functioning, while anxiety is more about threat detection and worry 🤔
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The behaviors can overlap, but the brain pathways (and the supports that help) are different!
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Got questions about anxiety or ADHD? Drop them below! 👇
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Neuropsychology | Neuropsychologist | Brain Health | New Jersey Private Practice

02/27/2026

ADHD or anxiety? 🧠
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On the surface, they can look surprisingly similar, but understanding the difference changes everything when it comes to support and treatment.
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Keep an eye out for Part II!
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Neuropsychology | Neuropsychologist | Brain Health | New Jersey Private Practice

We talk about neuroplasticity a lot around here (because honestly, it’s so cool). But what’s actually happening when the...
02/26/2026

We talk about neuroplasticity a lot around here (because honestly, it’s so cool). But what’s actually happening when the brain is “rewiring”? 🧠
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It’s not about “trying harder.” It’s neurons strengthening connections, networks reorganizing, and pathways becoming more efficient with repetition and experience. Your brain is constantly adapting to what you practice, feel, and focus on.
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Swipe to learn what that really means and how you can support it 👉
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Neuropsychology | Neuropsychologist | Brain Health | New Jersey Private Practice

02/23/2026

Concussions are a complex condition that can require some unique testing, but what are some baseline tests that can be given? 🧠
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Visit my feed to learn more about concussions! Got a question? Drop it in the comments 👇
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Neuropsychology | Neuropsychologist | Brain Health | New Jersey Private Practice

02/22/2026

I wanted to share with you a book I’ve enjoyed called ADHD Is Awesome by Penn and Kim from 🩵
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It’s a refreshing, positive take on ADHD that highlights strengths, creativity, and unique ways of thinking, reminding us that differences in attention can be a superpower, not just a challenge.
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bookreview
Neuropsychology | Neuropsychologist | Brain Health | New Jersey Private Practice

Your brainstem may be small, but it’s mighty. It keeps your heart beating, your lungs breathing, and your body stable, a...
02/18/2026

Your brainstem may be small, but it’s mighty. It keeps your heart beating, your lungs breathing, and your body stable, all without you having to think about it 🧠🩵
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From reflexes that protect you to the networks that keep you alert and aware, this little stalk at the base of your brain is your body’s ultimate control center.
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Swipe through to explore how the brainstem keeps you alive, alert, and connected! 👉
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Neuropsychology | Neuropsychologist | Brain Health | New Jersey Private Practice

Sleep isn’t just rest. It’s when your brain consolidates memories, clears out toxins, and recharges for the next day. Bu...
02/09/2026

Sleep isn’t just rest. It’s when your brain consolidates memories, clears out toxins, and recharges for the next day. Building healthy sleep habits can improve focus, mood, and overall brain function 😴
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What are some ways you support your own healthy sleep routine? Share with me below! 👇
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Neuropsychology | Neuropsychologist | Brain Health | New Jersey Private Practice

Did you know I have a book? I wrote A Neuropsychologist’s Guide to Training Psychometrists to tackle a challenge I saw a...
02/06/2026

Did you know I have a book? I wrote A Neuropsychologist’s Guide to Training Psychometrists to tackle a challenge I saw again and again: how to train psychometrists thoroughly, ethically, and consistently, even when time is limited and settings vary.
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It’s a practical roadmap designed to support both new hires and the clinicians guiding their training. Check it out on my Amazon storefront!
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Neuropsychology | Neuropsychologist | Brain Health | New Jersey Private Practice

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