C J Mills Mental Health

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C J Mills Mental Health

Virtual Mental Health Practice providing individual therapy, trauma-focused therapy, couple's counseling, and psychological assessments.

30/11/2025

Sunday Inspiration!!!

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📲Text self-care to 757-210-7187 for self-care tips, positive inspiration, and messages of hope.⁠
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30/11/2025

Happy Sunday!!⁠
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Affirm today, “I am excited about where life will lead me in the future." ⁠
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Enjoy your day!! ⁠
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❤️ Heart The Post⁠
💭 Comment your feedback⁠
✈️ Share this to your stories⁠
📂 Save this post as a reminder and to add to your digital mental wellness toolbox 🧰⁠
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📲Text self-care to 757-210-7187 for self-care tips, positive inspiration, and messages of hope.⁠
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29/11/2025

Happy Saturday!!⁠
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Affirm today, “I exude grace, positivity, and beauty." ⁠
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Enjoy your day!! ⁠
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❤️ Heart The Post⁠
💭 Comment your feedback⁠
✈️ Share this to your stories⁠
📂 Save this post as a reminder and to add to your digital mental wellness toolbox 🧰⁠
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📲Text self-care to 757-210-7187 for self-care tips, positive inspiration, and messages of hope.⁠
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28/11/2025

Happy Friday!!⁠
⁠
Affirm today, “I want to be with someone who makes me feel light, protected, and carefree." ⁠
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Enjoy your day!! ⁠
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❤️ Heart The Post⁠
💭 Comment your feedback⁠
✈️ Share this to your stories⁠
📂 Save this post as a reminder and to add to your digital mental wellness toolbox 🧰⁠
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📲Text self-care to 757-210-7187 for self-care tips, positive inspiration, and messages of hope.⁠
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27/11/2025

Happy Thursday!!⁠
⁠
Affirm today, “I am establishing a life of love, peace, and joy." ⁠
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Enjoy your day!! ⁠
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❤️ Heart The Post⁠
💭 Comment your feedback⁠
✈️ Share this to your stories⁠
📂 Save this post as a reminder and to add to your digital mental wellness toolbox 🧰⁠
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📲Text self-care to 757-210-7187 for self-care tips, positive inspiration, and messages of hope.⁠
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⁠

26/11/2025

Happy Wednesday!!⁠
⁠
Affirm today, “I deserve to be loved by someone who wants to spend the rest of their life with me." ⁠
⁠
Enjoy your day!! ⁠
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❤️ Heart The Post⁠
💭 Comment your feedback⁠
✈️ Share this to your stories⁠
📂 Save this post as a reminder and to add to your digital mental wellness toolbox 🧰⁠
⁠
📲Text self-care to 757-210-7187 for self-care tips, positive inspiration, and messages of hope.⁠
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⁠

25/11/2025

Happy Tuesday!!⁠
⁠
Affirm today, “I am working to free myself from anything that weighs me down." ⁠
⁠
Enjoy your day!! ⁠
⁠
❤️ Heart The Post⁠
💭 Comment your feedback⁠
✈️ Share this to your stories⁠
📂 Save this post as a reminder and to add to your digital mental wellness toolbox 🧰⁠
⁠
📲Text self-care to 757-210-7187 for self-care tips, positive inspiration, and messages of hope.⁠
⁠
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⁠

24/11/2025

Happy Monday!!⁠
⁠
Affirm today, “I am worthy of a partner who loves me with their thoughts, words, and actions." ⁠
⁠
Enjoy your day!! ⁠
⁠
❤️ Heart The Post⁠
💭 Comment your feedback⁠
✈️ Share this to your stories⁠
📂 Save this post as a reminder and to add to your digital mental wellness toolbox 🧰⁠
⁠
📲Text self-care to 757-210-7187 for self-care tips, positive inspiration, and messages of hope.⁠
⁠
⁠
⁠

23/11/2025

Happy Sunday!!⁠
⁠
Affirm today, “I relax and gracefully accept that my life is exactly the way it is supposed to be." ⁠
⁠
Enjoy your day!! ⁠
⁠
❤️ Heart The Post⁠
💭 Comment your feedback⁠
✈️ Share this to your stories⁠
📂 Save this post as a reminder and to add to your digital mental wellness toolbox 🧰⁠
⁠
📲Text self-care to 757-210-7187 for self-care tips, positive inspiration, and messages of hope.⁠
⁠
⁠
⁠

22/11/2025

Happy Saturday!!⁠
⁠
Affirm today, “Each morning is another chance to have a beautiful day." ⁠
⁠
Enjoy your day!! ⁠
⁠
❤️ Heart The Post⁠
💭 Comment your feedback⁠
✈️ Share this to your stories⁠
📂 Save this post as a reminder and to add to your digital mental wellness toolbox 🧰⁠
⁠
📲Text self-care to 757-210-7187 for self-care tips, positive inspiration, and messages of hope.⁠
⁠
⁠
⁠

21/11/2025

Happy Friday!!!⁠
⁠
Affirm today: "I am worthy of a relationship that is filled with passion and desire, as well as kindness and love.”⁠
⁠
Enjoy your day!💕⁠
⁠
❤️ Heart The Post⁠
💭 Comment your feedback⁠
✈️ Share this to your stories⁠
📂 Save this post as a reminder and to add to your digital mental wellness toolbox 🧰⁠
⁠
📲Text self-care to 757-210-7187 for self-care tips, positive inspiration, and messages of hope.⁠
⁠
⁠
⁠

Address

Opening Hours

Monday	17:30 - 19:00
Tuesday	17:30 - 19:00
Wednesday	17:30 - 19:00
Thursday	17:30 - 19:00
Friday	09:00 - 17:30
Saturday	09:00 - 15:00

Telephone

+17572107187

Website

http://cjmillsmentalhealth.com/

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