Sun+Moon Dream Alchemists

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Sun+Moon Dream Alchemists Sun+Moon is a passion project of Matthew Deneen+Ronit LeMon Deneen, certified in coaching, breathwork and all kinds if esoteric yum…we do weddings too!

25/02/2026

Feet of snow outside my window.

When I lived in warmer climes, my life moved outward toward horizon, heat, and motion.

Here, the world goes quiet. The land folds in on itself. And I feel my own edges soften, turn inward, listen.

Winter does not ask me to expand. It asks me to dream.

What is this season asking of you?

Starting this week.The Spring ICF Mentor Group begins Feb 25.A small number of spaces remain.ICF Mentor Group | Spring 2...
23/02/2026

Starting this week.

The Spring ICF Mentor Group begins Feb 25.

A small number of spaces remain.

ICF Mentor Group | Spring 2026
• Five Wednesdays, Feb 25 – Mar 25
• 10 ICF mentoring hours
• Group + individual sessions
• Investment: $1,000

If you’re in, message me.

Beginning next week.The Spring ICF Mentor Group begins Feb 25.If credential renewal has been on your mind, and you’ve be...
18/02/2026

Beginning next week.

The Spring ICF Mentor Group begins Feb 25.

If credential renewal has been on your mind, and you’ve been looking for mentoring that is rigorous, grounded, and human, this is a gentle reminder.

ICF Mentor Group | Spring 2026
• Five Wednesdays, Feb 25 – Mar 25
• Group sessions + individual mentoring
• 10 ICF mentoring hours total
• Small cohort (up to 10 coaches)
• Investment: $1,000

If this has been sitting quietly in the back of your mind, you’re welcome to message me.

TAROT CIRCLE COMMUNITY GATHERINGCOLLINSVILLE, CTThere is something about sitting in a circle with cards on the table.Not...
18/02/2026

TAROT CIRCLE COMMUNITY GATHERING
COLLINSVILLE, CT

There is something about sitting in a circle with cards on the table.

Not to predict.
Not to impress.
But to listen.

On March 14th, I’m hosting a Tarot Community Gathering in Collinsville.

Bring your own deck.

We’ll talk about the structure of the cards.
We’ll practice pulling.
We’ll explore how intuition actually works in real time.

This isn’t about getting it “right.”
It’s about listening —

to the cards,
to ourselves,
and to the person in front of us who has trusted us with their question.

If you’ve been tarot-curious…
If you’ve been reading quietly on your own…
If you want a place to practice in community…

Come sit at the table.

Free gathering.
March 14th, 2026
10–12 in the morning.
RSVP required. I’ll send the address once you’re confirmed.
Bring your tarot deck.

Today I made a heart-shaped cake from a round pan and a square.Half chocolate for Matt.Half lemon for me.Maple-sweetened...
15/02/2026

Today I made a heart-shaped cake from a round pan and a square.

Half chocolate for Matt.
Half lemon for me.

Maple-sweetened. Almond flour. Pink strawberry cream.

I can’t eat chocolate.
He loves it.

In the past, I would have eaten the chocolate.

Called it love.
Ignored the cost.

This felt different.

Meeting my beloved
without forgetting myself.

Two flavors.
One heart.

Where are you learning to meet someone without leaving yourself behind?





A boundary isn’t a punishment. It’s a way of saying:I want this relationship to work — and this is what I need for it to...
11/02/2026

A boundary isn’t a punishment. It’s a way of saying:
I want this relationship to work — and this is what I need for it to stay healthy.

Here’s the path I return to again and again:

Stay calm.
Even if the other person storms or spirals, I root myself in steadiness. Calm is the doorway.

Affirm the connection.
“I care about you.” “Your voice matters to me.” “I want us to be okay.”
This softens the armor and signals safety.

State the boundary.
“When you yell, I shut down.”
“When my work is dismissed, I feel invisible.”
We name the truth without accusation.

Say what you’ll do.
“I’m stepping away for now.”
“I’m ending this call.”
“I’ll revisit this when we’re steady.”
A boundary without action is only a wish.

Follow through with compassion.
The loving follow-through is what makes a boundary real —
not to create distance, but to create a healthier way forward.

This is how we honor ourselves while preserving the relationships that matter.

What boundary is asking for your voice right now?




11/02/2026

There have been so many rooms in my life where there was a kernel of something right.

A teacher I respected.
A practice that nourished me.
A thread of truth I could feel in my bones.

And wrapped around it?
So much that wasn’t aligned.

Energy that made my body brace.
Conversations where I was translating myself in my own head.
Moments where I was sifting… sifting… sifting for one fleck of gold.

I used to call that maturity.
Take what works. Leave the rest.
Nothing is perfect.

But lately I’m wondering —
is that wisdom?

Or is it the old story that says
I don’t really get to have what I want so I’ll take the crumbs and call it growth?

Because I don’t want to live braced anymore.
I don’t want to scan a room for the one bright thing while my body is quietly tightening.

And yet…
recently I put myself back in that position.

So I’m holding this as a question.

Where might you be tolerating misalignment just to keep one small, shining piece?

And what would it mean
to trust that you’re allowed the whole alignment —
not just the fleck of gold?

If you’re renewing your ICF credential this year and looking for mentoring that is both solid and human, here’s the stru...
10/02/2026

If you’re renewing your ICF credential this year and looking for mentoring that is both solid and human, here’s the structure.

ICF Mentor Group | Spring 2026

• Five Wednesdays: Feb 25 – Mar 25
• Group sessions: 8:00–9:30 PM ET | 5:00–6:30 PM PT
• Three individual mentoring sessions included
• 10 ICF mentoring hours total
• Small cohort (up to 10 coaches)
• Investment: $1,000

This group is designed for coaches who want their renewal hours to actually support their practice — not just satisfy a requirement.

We’ll work with the ICF Core Competencies, real coaching questions, and the places where practice gets nuanced.

If this feels like a good fit, you’re welcome to message me.

Credential renewal doesn’t have to feel deadening.It doesn’t have to pull you away from your intuition, your presence, o...
04/02/2026

Credential renewal doesn’t have to feel deadening.

It doesn’t have to pull you away from your intuition, your presence, or the way you actually coach.

ICF mentoring can be a place where rigor and aliveness meet — where we work with the competencies and with your lived experience, values, and discernment.

This mentoring group isn’t about checking boxes and returning unchanged.

It’s about meeting you where you are as a coach now, and supporting the next edge of your work — so you serve your clients and the world with more clarity and integrity.

ICF Mentor Group | Spring 2026
• Five Wednesdays: Feb 25 – Mar 25
• Group sessions + individual mentoring
• 10 ICF mentoring hours total
• Small cohort (up to 10 coaches)
• Investment: $1,000

If this resonates, you’re welcome to message me.

Each day in Stories, a card.Sometimes soft, sometimes fierce.Always honest. Always yours, if you choose it.Visit our dai...
04/02/2026

Each day in Stories, a card.
Sometimes soft, sometimes fierce.
Always honest. Always yours, if you choose it.

Visit our daily tarot pulls in stories.
DM to book a reading with Ronit.

By late February, the body knows things the mind hasn’t caught up to yet.We’ve moved through the early-year push. What r...
04/02/2026

By late February, the body knows things the mind hasn’t caught up to yet.

We’ve moved through the early-year push. What remains is what’s real.

Matt and I are holding a half-day breathwork on Saturday, February 28, in Collinsville — a spacious, grounded afternoon to listen inwardly and let the breath do what it knows how to do.

Not to fix.
Not to perform.
But to arrive.

Saturday, February 28
12:00–5:00 / 5:30 PM
Collinsville, Connecticut
$70

If this kind of listening calls to you, message me for details.
You’re welcome in the circle.

04/02/2026

We spend so much time looking for the great romance out there.
But more than half of any love story is already happening inside us.

It’s how we meet our own emotions.
How we respond to our own triggers.
How we respond to what’s actually in front of us.
How we work with the old patterns when they flare.
How we stay present when it would be easier to withdraw, harden, or perform.

We are not at the mercy of our romances.
We are not just reacting to them.

We are the authors of our own love stories.
And the way we write ourselves shapes every relationship that follows.

So this morning, I’m curious:
where are you being asked to take the pen back?





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