Heart Matters CPR & 1st Aid

11/25/2025

11/25/2025

Start your week right with a motivational quote.

11/25/2025

To register for classes today, please visit our website:
https://www.hmedgroup.com/cpr1staidbls

Heart Matters Education Group, LLC
Ephrata WA, 98823

11/23/2025

https://www.facebook.com/share/1A6VX95XLB/

Coffee may not raise the risk of atrial fibrillation and may even reduce it, new research suggests.

Adults treated for AFib who drank at least one cup of coffee a day for 6 months were 39% less likely to have a recurrent episode of irregular heart rhythm, compared to those who did not have any coffee.

The results of the 6-month, 200-person trial were presented this week at Scientific Sessions, the premier global meeting for cardiovascular science and medicine. This trial is simultaneously published today as a full manuscript in the peer-reviewed scientific journal JAMA.

Some people may still find that caffeine, including coffee, triggers or worsens their AFib symptoms. If you’ve recently been treated for AFib, ask your doctor if continuing to drink coffee is safe for you.

11/23/2025

Espresso

11/20/2025

3 Main Signs of a Heart Attack:

1. Chest Discomfort.

2. Discomfort in other areas of the body.

3. Other Signs:
- Shortness of breath
- Breaking out into a cold sweet
- Nausea
- Lightheadedness

If you notice any of these signs, do not hesitate to act.

11/18/2025

https://www.facebook.com/share/14QF9A2nQJh/

Turning in a little earlier tonight could help you feel better tomorrow.

11/15/2025

To register for classes today, please visit our website:
https://www.hmedgroup.com/cpr1staidbls

Heart Matters Education Group, LLC
Ephrata WA, 98823